Waffle Fries by Wsafg, Llc: Similar Foods

Product:
Waffle Fries
Brand:
Maker:
Wsafg, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510554/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat9.52g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 1.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.48mg
Potassium, K238.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, And Or Cottonseed Oils), Food Starch Modified, Contains Less Than 2% Of Corn Starch, Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Sugar, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.04
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-3.00kcal, -1.58%)
Total Fat8.0g (-1.52g, -15.97%)
Saturated Fat 0.67g (-0.52g, -43.70%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 427.0mg (-2.00mg, -0.47%)
Total Carbohydrates 25.33g (+0.33g, +1.32%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.33g (+1.33g)
Sugars, added N/A
Protein 4.0g (+2.81g, +236.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.8mg (+0.32mg, +66.67%)
Potassium, K240.0mg (+2.00mg, +0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Potatoes, Water, Cracker Meal (wheat Flour), Canola Oil, String Beans, Dehydrated Onions, Corn, Carrots, Peas, Whole Eggs, Egg Whites, Dehydrated Potatoes, Red Peppers, Salt, Green Peppers, White Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat9.41g (-0.11g, -1.16%)
Saturated Fat 1.18g (-0.01g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 24.71g (-0.29g, -1.16%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+1.16g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.42mg (-0.06mg, -12.50%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated2.94g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto (color), Dextrose, Garlic Powder, Modified Cellulose, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Yellow Corn Flour, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat9.41g (-0.11g, -1.16%)
Saturated Fat 1.18g (-0.01g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 24.71g (-0.29g, -1.16%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+1.16g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.42mg (-0.06mg, -12.50%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated2.94g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Annatto (color), Dextrose, Garlic Powder, Modified Cellulose, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Yellow Corn Flour, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat10.71g (+1.19g, +12.50%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+5.95g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (+0.81mg, +168.75%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cooked Chickpeas (organic Chickpeas, Water), Organic Canola Oil, Organic Tahini (ground Sesame), Organic Garlic Powder, Sea Salt, Water, Citric Acid, Organic Dried Roasted Garlic, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat10.71g (+1.19g, +12.50%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+5.95g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (+0.81mg, +168.75%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cooked Chickpeas (organic Chickpeas, Water), Organic Canola Oil, Organic Tahini (ground Sesame), Water, Sea Salt, Citric Acid, Organic Garlic Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.67g (+7.15g, +75.11%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 10.0g (-15.00g, -60.00%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hass Avocados, Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride [firming], Citric Acid [to Acidify], Water, Contains 2% Or Less Of: Organic Jalapeno Peppers, Organic Dehydrated Onion, Salt, Organic Granulated Garlic, Organic Lime Juice Concentrate, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-15.00kcal, -7.89%)
Total Fat5.0g (-4.52g, -47.48%)
Saturated Fat 0.83g (-0.36g, -30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 25.83g (+0.83g, +3.32%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.83g (+4.64g, +389.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe2.5mg (+2.02mg, +420.83%)
Potassium, K224.0mg (-14.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic White Quinoa, Organic Red Quinoa, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat10.94g (+1.42g, +14.92%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 6.25g (+5.06g, +425.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.12mg (+0.64mg, +133.33%)
Potassium, K219.0mg (-19.00mg, -7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Oil Blend (canola Oil, Extra Virgin Olive Oil), Jalapeno Chili Pepper, Honey, Sugar, Sea Salt, Garlic Powder, Citric Acid, Dehydrated Jalapeno Chili Pepper, Sodium Benozate (maintains Freshness), Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat10.94g (+1.42g, +14.92%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 15.62g (-9.38g, -37.52%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (+5.06g, +425.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.12mg (+0.64mg, +133.33%)
Potassium, K219.0mg (-19.00mg, -7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Canola Oil, Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat12.5g (+2.98g, +31.30%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 15.62g (-9.38g, -37.52%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (+5.06g, +425.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.12mg (+0.64mg, +133.33%)
Potassium, K219.0mg (-19.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Extra Virgin Olive Oil, Garlic Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-5.00kcal, -2.63%)
Total Fat12.9g (+3.38g, +35.50%)
Saturated Fat 2.02g (+0.83g, +69.75%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 15.32g (-9.68g, -38.72%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.42g (+2.42g)
Sugars, added N/A
Protein 1.61g (+0.42g, +35.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-4.00mg, -33.33%)
Iron, Fe0.4mg (-0.08mg, -16.67%)
Potassium, K234.0mg (-4.00mg, -1.68%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Potatoes, Soybean Oil, Water, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices, Paprika), Eggs, Contains Less Than 2% Of Sugar, Celery, White Distilled Vinegar, Salt, Egg Yolks (egg Yolks, Salt), Green Onions, Granulated Onion, Spices, Lemon Juice Concentrate, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-15.00kcal, -7.89%)
Total Fat7.14g (-2.38g, -25.00%)
Saturated Fat 1.39g (+0.20g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 19.05g (-5.95g, -23.80%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.54g (+6.35g, +533.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe0.99mg (+0.51mg, +106.25%)
Potassium, K230.0mg (-8.00mg, -3.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.17g
Ingredients
Breaded Chicken Strip Patties: Breaded Chicken Breast Patties With Rib Meat (water, Chicken Breast With Rib Meat, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Textured Soy Flour, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Corn: Corn, Water, Sugar, Salt Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.67g (+7.15g, +75.11%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+21.00mg, +4.90%)
Total Carbohydrates 10.0g (-15.00g, -60.00%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeo Peppers, Dehydrated Onion, Salt, Jalapeo Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.67g (+7.15g, +75.11%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+21.00mg, +4.90%)
Total Carbohydrates 10.0g (-15.00g, -60.00%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.67g (+7.15g, +75.11%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+21.00mg, +4.90%)
Total Carbohydrates 10.0g (-15.00g, -60.00%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic