Clover Valley Thin Wheats Baked Snack Crackers by Wortz Company: Similar Foods
- Product:
- Thin Wheats Baked Snack Crackers
- Brand:
- Clover Valley
- Maker:
- Wortz Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101580/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 742.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 6.5g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.48mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 8.06g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Corn Starch Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Salt, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (=) | |
| Fatty acids, total polyunsaturated | 8.06g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin[vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Corn Starch, Contains 2 Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Salt, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (=) | |
| Fatty acids, total polyunsaturated | 8.06g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Corn Starch Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Salt, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (=) | |
| Fatty acids, total polyunsaturated | 8.06g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Cornstarch Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Salt, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (=) | |
| Fatty acids, total polyunsaturated | 8.06g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Corn Starch Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Salt, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Cornstarch Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Salt, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-4.00kcal, -0.88%) | |
| Total Fat | 17.24g (+1.11g, +6.88%) | |
| Saturated Fat | 1.72g (-1.51g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 759.0mg (+17.00mg, +2.29%) | |
| Total Carbohydrates | 68.97g (-2.00g, -2.82%) | |
| Dietary Fiber | 3.4g (-3.10g, -47.69%) | |
| Sugars | 6.9g (-6.00g, -46.51%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.45g, +6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.00mg, -28.74%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.34g (+5.50g, +113.64%) | |
| Fatty acids, total polyunsaturated | 3.45g (-4.61g, -57.20%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whole Grain Wheat Flour, Safflower Oil Sesame Seeds, Whole Grain Rolled Oats, Naturally Milled Cane Sugar, Brown Rice Syrup, Sea Salt, Malted Barley Extract, Spices (parsley, Tarragon, Basil), Baking Soda, Onion Powder, Garlic Powder, Soy Lecithin, Vitamin E To Help Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-4.00kcal, -0.88%) | |
| Total Fat | 13.79g (-2.34g, -14.51%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 759.0mg (+17.00mg, +2.29%) | |
| Total Carbohydrates | 72.41g (+1.44g, +2.03%) | |
| Dietary Fiber | 3.4g (-3.10g, -47.69%) | |
| Sugars | 6.9g (-6.00g, -46.51%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.45g, +6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.97mg (+1.49mg, +42.82%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.34g (+5.50g, +113.64%) | |
| Fatty acids, total polyunsaturated | 3.45g (-4.61g, -57.20%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Safflower Oil, Whole Grain Rolled Oats, Naturally Milled Cane Sugar, Brown Rice Syrup, Sea Salt, Poppy Seeds, Spices (thyme, Parsley, Black Pepper), Malted Barley Extract, Baking Soda, Onion Powder, Garlic Powder, Soy Lecithin, Vitamin E To Help Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 9.09g (-7.04g, -43.65%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (-15.00mg, -2.02%) | |
| Total Carbohydrates | 72.73g (+1.76g, +2.48%) | |
| Dietary Fiber | 9.1g (+2.60g, +40.00%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.64g, +40.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.91mg (-2.57mg, -73.85%) | |
| Potassium, K | 182.0mg (-12.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Yeast, Organic Salted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 9.09g (-7.04g, -43.65%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (-15.00mg, -2.02%) | |
| Total Carbohydrates | 72.73g (+1.76g, +2.48%) | |
| Dietary Fiber | 9.1g (+2.60g, +40.00%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.64g, +40.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.91mg (-2.57mg, -73.85%) | |
| Potassium, K | 182.0mg (-12.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Sea Salt, Yeast, Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+8.87g, +54.99%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+8.00mg, +1.08%) | |
| Total Carbohydrates | 53.57g (-17.40g, -24.52%) | |
| Dietary Fiber | 14.3g (+7.80g, +120.00%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.29mg (-2.19mg, -62.93%) | |
| Potassium, K | 204.0mg (+10.00mg, +5.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Avocado Oil, Rice Flour, Tapioca Maltodextrin, Salt, Natural Flavors, Tomato Powder, Dextrose, Onion Powder, Cane Sugar, Yeast Extract, Spices, Parsley, Garlic Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 14.29g (-1.84g, -11.41%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-28.00mg, -3.77%) | |
| Total Carbohydrates | 75.0g (+4.03g, +5.68%) | |
| Dietary Fiber | 1.8g (-4.70g, -72.31%) | |
| Sugars | 10.71g (-2.19g, -16.98%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-2.41mg, -69.25%) | |
| Potassium, K | 179.0mg (-15.00mg, -7.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices (including Chili Pepper), Paprika, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Paprika Extracts, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 14.29g (-1.84g, -11.41%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-28.00mg, -3.77%) | |
| Total Carbohydrates | 75.0g (+4.03g, +5.68%) | |
| Dietary Fiber | 1.8g (-4.70g, -72.31%) | |
| Sugars | 10.71g (-2.19g, -16.98%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-2.41mg, -69.25%) | |
| Potassium, K | 179.0mg (-15.00mg, -7.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices (including Chili Pepper), Paprika, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Paprika Extracts, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+7.00kcal, +1.55%) | |
| Total Fat | 14.13g (-2.00g, -12.40%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (-35.00mg, -4.72%) | |
| Total Carbohydrates | 74.2g (+3.23g, +4.55%) | |
| Dietary Fiber | 1.8g (-4.70g, -72.31%) | |
| Sugars | 10.6g (-2.30g, -17.83%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.62g, +9.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-2.42mg, -69.54%) | |
| Potassium, K | 177.0mg (-17.00mg, -8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices (including Chili Pepper), Paprika, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Paprika Extracts, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 17.86g (+1.73g, +10.73%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-28.00mg, -3.77%) | |
| Total Carbohydrates | 53.57g (-17.40g, -24.52%) | |
| Dietary Fiber | 17.9g (+11.40g, +175.38%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | 179.0mg (-15.00mg, -7.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-4.84g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.06g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-14.00kcal, -3.10%) | |
| Total Fat | 15.62g (-0.51g, -3.16%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 781.0mg (+39.00mg, +5.26%) | |
| Total Carbohydrates | 68.75g (-2.22g, -3.13%) | |
| Dietary Fiber | 6.2g (-0.30g, -4.62%) | |
| Sugars | 6.25g (-6.65g, -51.55%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+1.02mg, +29.31%) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g (+4.54g, +93.80%) | |
| Fatty acids, total polyunsaturated | 3.12g (-4.94g, -61.29%) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Organic Safflower Oil, Organic Ground Wheat Flour, Organic Whole Wheat Flakes, Organic Whole Brown Flax Seed, Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Sea Salt, Leavening (baking Soda, Monocalcium Phosphate), Organic Barley Malt Extract, Organic Soy Lecithin | ||