Morningstar Farms Breakfast Savory Veggie Sausage Patties, Seasoned With Herbs And Spices, Breakfast by Worthington Foods Inc: Similar Foods
- Product:
- Breakfast Savory Veggie Sausage Patties, Seasoned With Herbs And Spices, Breakfast
- Brand:
- Morningstar Farms
- Maker:
- Worthington Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115119/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 684.0mg | |
| Total Carbohydrates | 13.16g | |
| Dietary Fiber | 7.9g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 23.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 526.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Water, Organic Textured Soy Protein, Organic Wheat Gluten, Egg Whites, Cornstarch, Organic Canola Oil, Organic High Oleic Sunflower Oil, Contains Two Percent Or Less Of Torula Yeast, Natural Flavors, Sea Salt, Black Malt Powder, Expeller Pressed Sunflower Oil, Spices, Expeller Pressed Canola Oil, Konjac Gum, Dried Cane Syrup, Onion Powder, Sesame Seed Oil, Citric Acid, Sunflower Oil, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-20.00kcal, -10.87%) | |
| Total Fat | 7.27g (-0.62g, -7.86%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 673.0mg (-11.00mg, -1.61%) | |
| Total Carbohydrates | 10.91g (-2.25g, -17.10%) | |
| Dietary Fiber | 3.6g (-4.30g, -54.43%) | |
| Sugars | 3.64g (+1.01g, +38.40%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-10.95g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+5.00mg, +9.43%) | |
| Iron, Fe | 1.82mg (-0.07mg, -3.70%) | |
| Potassium, K | 538.0mg (+12.00mg, +2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.82g (-2.13g, -53.92%) | |
| Fatty acids, total polyunsaturated | 3.64g (+2.32g, +175.76%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Textured Soy Protein (organic Soy Flour), Organic Distilled Vinegar, Organic Seasoning (organic Chile Pepper, Organic Spices, Salt, Organic Paprika, Organic Dextrose, Organic Ancho Chile, Organic Onion Powder, Organic Garlic Powder, Sea Salt, Natural Extractives Of Paprika), Organic Soybean Oil, Organic Caramel Color, Sea Salt, Xanthan Gum, Natural Extractives Of Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+8.00kcal, +4.35%) | |
| Total Fat | 6.73g (-1.16g, -14.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 673.0mg (-11.00mg, -1.61%) | |
| Total Carbohydrates | 9.62g (-3.54g, -26.90%) | |
| Dietary Fiber | 1.9g (-6.00g, -75.95%) | |
| Sugars | 1.92g (-0.71g, -27.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.32g, +5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.12mg (+0.23mg, +12.17%) | |
| Potassium, K | 538.0mg (+12.00mg, +2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains Less Than 2% Of Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+8.00kcal, +4.35%) | |
| Total Fat | 6.73g (-1.16g, -14.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 673.0mg (-11.00mg, -1.61%) | |
| Total Carbohydrates | 9.62g (-3.54g, -26.90%) | |
| Dietary Fiber | 1.9g (-6.00g, -75.95%) | |
| Sugars | 1.92g (-0.71g, -27.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.32g, +5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 1.92mg (+0.03mg, +1.59%) | |
| Potassium, K | 558.0mg (+32.00mg, +6.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains Less Than 2% Of Black Pepper, Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+28.00kcal, +15.22%) | |
| Total Fat | 6.73g (-1.16g, -14.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 673.0mg (-11.00mg, -1.61%) | |
| Total Carbohydrates | 9.62g (-3.54g, -26.90%) | |
| Dietary Fiber | 1.9g (-6.00g, -75.95%) | |
| Sugars | 1.92g (-0.71g, -27.00%) | |
| Sugars, added | N/A | |
| Protein | 26.92g (+3.24g, +13.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.31mg (+0.42mg, +22.22%) | |
| Potassium, K | 558.0mg (+32.00mg, +6.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains Less Than 2% Of Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Natural Smoke Flavor, Calcium Lactate, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-20.00kcal, -10.87%) | |
| Total Fat | 8.96g (+1.07g, +13.56%) | |
| Saturated Fat | 1.49g (+1.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 687.0mg (+3.00mg, +0.44%) | |
| Total Carbohydrates | 4.48g (-8.68g, -65.96%) | |
| Dietary Fiber | 1.5g (-6.40g, -81.01%) | |
| Sugars | 2.99g (+0.36g, +13.69%) | |
| Sugars, added | N/A | |
| Protein | 19.4g (-4.28g, -18.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-23.00mg, -43.40%) | |
| Iron, Fe | 0.45mg (-1.44mg, -76.19%) | |
| Potassium, K | 493.0mg (-33.00mg, -6.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar) (color Added Through Feed), Salt, Sugar, Seasoning Blend (black Pepper, Paprika Color, Green Pepper, Parsley), Sodium Lactate Acidity Regulator, Nisin Preparation Preservative Creamy Horseradish Sauce: Grated Horseradish, Rapeseed Oil, Cream, Spirit Vinegar, Sugar, Whey Powder, Guar Gum, Xanthan Gum, Salt, Citric Acid Acidity Regulator, Ascorbic Acid Antioxidant, Sodium Metabisulphite Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-37.00kcal, -20.11%) | |
| Total Fat | 0.0g (-7.89g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (-8.00mg, -1.17%) | |
| Total Carbohydrates | 29.41g (+16.25g, +123.48%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 23.53g (+20.90g, +794.68%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-23.68g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | 512.0mg (-14.00mg, -2.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Organic Apple Cider Vinegar, Organic Molasses, Organic Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Dijon Mustard (water, Mustard, Vinegar, Salt, Turmeric, Spices), Olive Oil, Onion, Garlic, Ginger, Black Truffle, Spices, Natural Truffle Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+50.00kcal, +27.17%) | |
| Total Fat | 14.89g (+7.00g, +88.72%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 660.0mg (-24.00mg, -3.51%) | |
| Total Carbohydrates | 14.89g (+1.73g, +13.15%) | |
| Dietary Fiber | 2.1g (-5.80g, -73.42%) | |
| Sugars | 2.13g (-0.50g, -19.01%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-13.04g, -55.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 2.34mg (+0.45mg, +23.81%) | |
| Potassium, K | 532.0mg (+6.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Pea Protein, Potato Starch, Methylcellulose, Carrageenan, Vital Wheat Gluten, Brown Rice Protein, Vinegar, Faba Bean Protein, Beet Powder (color), Sea Salt, Natural Flavor, Cane Sugar, Garlic Powder, Hardwood Smoked Sugar, Konjac Flour, Potassium Chloride, Onion Powder, Xanthan Gum, Spices (black Pepper, Nutmeg), Cherry Powder (to Promote Color Retention), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-13.00kcal, -7.07%) | |
| Total Fat | 0.0g (-7.89g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 657.0mg (-27.00mg, -3.95%) | |
| Total Carbohydrates | 40.0g (+26.84g, +203.95%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 37.14g (+34.51g, +1312.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-23.68g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 1.71mg (-0.18mg, -9.52%) | |
| Potassium, K | 514.0mg (-12.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste, Concentrated Tomatoes), Molasses, Cane Sugar, Apple Juice Concentrate, Apples, Apple Cider Vinegar, Pineapple Juice Concentrate, Sea Salt, Corn Starch, Bourbon Whiskey, Spices, Lemon Juice Concentrate, Smoke Flavor, Onion, Garlic, Mustard Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-26.00kcal, -14.13%) | |
| Total Fat | 6.14g (-1.75g, -22.18%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 15.79g (+2.63g, +19.98%) | |
| Dietary Fiber | 10.5g (+2.60g, +32.91%) | |
| Sugars | 1.75g (-0.88g, -33.46%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-11.40g, -48.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+35.00mg, +66.04%) | |
| Iron, Fe | 2.11mg (+0.22mg, +11.64%) | |
| Potassium, K | 579.0mg (+53.00mg, +10.08%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Soy Flour, Canola Oil, Coconut Oil, Natural Flavor, Less Than 2% Of: Spices, Salt, Methylcellulose (plant Fiber), Baker's Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 10.94g (+3.05g, +38.66%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 672.0mg (-12.00mg, -1.75%) | |
| Total Carbohydrates | 10.94g (-2.22g, -16.87%) | |
| Dietary Fiber | 3.1g (-4.80g, -60.76%) | |
| Sugars | 1.56g (-1.07g, -40.68%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-11.18g, -47.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+30.00mg, +56.60%) | |
| Iron, Fe | 1.56mg (-0.33mg, -17.46%) | |
| Potassium, K | 464.0mg (-62.00mg, -11.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Textured Plant Protein, Oil (soy And Or Corn), Corn Starch, Egg Whites, Dextrose, Salt, Yeast Extract, Hydrolyzed Plant Protein, Maltodextrin, Natural Flavor, Spices, Onion, Contains 2% Or Less Of Soy Lecithin, Citric Acid, Garlic, Non Gmo Soy Protein Isolate, Sunflower Oil, Canola Oil, Caramel Color, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-43.00kcal, -23.37%) | |
| Total Fat | 3.03g (-4.86g, -61.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+53.00mg, +7.75%) | |
| Total Carbohydrates | 15.15g (+1.99g, +15.12%) | |
| Dietary Fiber | 6.1g (-1.80g, -22.78%) | |
| Sugars | 7.07g (+4.44g, +168.82%) | |
| Sugars, added | N/A | |
| Protein | 17.17g (-6.51g, -27.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 3.03mg (+1.14mg, +60.32%) | |
| Potassium, K | 545.0mg (+19.00mg, +3.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Barbecue Sauce (sugar, Water, Tomato, Apple Puree, Concentrated Grape Must, Wine Vinegar, Smoked Salt (salt, Smoke), Spices (paprika, Garlic, Pepper, Chili)), Sunflower Oil, Natural Flavors, Salt, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-41.00kcal, -22.28%) | |
| Total Fat | 2.86g (-5.03g, -63.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+16.00mg, +2.34%) | |
| Total Carbohydrates | 8.57g (-4.59g, -34.88%) | |
| Dietary Fiber | 5.7g (-2.20g, -27.85%) | |
| Sugars | 1.43g (-1.20g, -45.63%) | |
| Sugars, added | N/A | |
| Protein | 18.57g (-5.11g, -21.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+57.00mg, +107.55%) | |
| Iron, Fe | 5.71mg (+3.82mg, +202.12%) | |
| Potassium, K | 520.0mg (-6.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Spices (oregano, Thyme, Rosemary, Cardamom, Pepper), Lemon Peel, Onion, Garlic, Lemongrass, Dextrose, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+46.00kcal, +25.00%) | |
| Total Fat | 13.51g (+5.62g, +71.23%) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 676.0mg (-8.00mg, -1.17%) | |
| Total Carbohydrates | 14.86g (+1.70g, +12.92%) | |
| Dietary Fiber | 1.4g (-6.50g, -82.28%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (-11.52g, -48.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-41.00mg, -77.36%) | |
| Iron, Fe | 1.35mg (-0.54mg, -28.57%) | |
| Potassium, K | 531.0mg (+5.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Whole Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Vinegar, Salt, Whole Grain Yellow Corn Meal, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Leavening (cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Extractives Of Paprika, Natural Flavor, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-8.00kcal, -4.35%) | |
| Total Fat | 2.35g (-5.54g, -70.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 612.0mg (-72.00mg, -10.53%) | |
| Total Carbohydrates | 28.24g (+15.08g, +114.59%) | |
| Dietary Fiber | 15.3g (+7.40g, +93.67%) | |
| Sugars | 1.18g (-1.45g, -55.13%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-13.09g, -55.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
| Iron, Fe | 3.53mg (+1.64mg, +86.77%) | |
| Potassium, K | 538.0mg (+12.00mg, +2.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Roasted Garlic, Onion, Parsley, Salt, Serrano Pepper, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+55.00kcal, +29.89%) | |
| Total Fat | 7.04g (-0.85g, -10.77%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (-8.00mg, -1.17%) | |
| Total Carbohydrates | 30.99g (+17.83g, +135.49%) | |
| Dietary Fiber | 2.8g (-5.10g, -64.56%) | |
| Sugars | 1.41g (-1.22g, -46.39%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (-9.60g, -40.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-25.00mg, -47.17%) | |
| Iron, Fe | 3.8mg (+1.91mg, +101.06%) | |
| Potassium, K | 479.0mg (-47.00mg, -8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.11ug | |
| Fatty acids, total monounsaturated | 1.41g (-2.54g, -64.30%) | |
| Fatty acids, total polyunsaturated | 4.93g (+3.61g, +273.48%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.144mg | |
| Niacin | 5.634mg | |
| Vitamin B-6 | 0.282mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Bleached Wheat Flour, Methylcellulose, Modified Corn Starch, Corn Oil, Cornstarch, Wheat Flour, Contains Two Percent Or Less Of Salt, Dextrose, Inulin, Potassium Chloride, Yellow Corn Flour, Tomato Powder, Natural And Artificial Flavors From Non Meat Sources, Sugar, Autolyzed Yeast Extract, Wheat Starch, Spices, Soy Protein, Disodium Inosinate, Hydrolyzed Soy Protein, Onion, Maltodextrin, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Cereal, Parsley, Dried Yeast, Garlic, Soybean Oil, Gum Acacia, Caramel Color, Celery Oleoresin, Wheat Fiber, Lactic Acid, Barley Extract, Niacinamide, Nonfat Dry Milk, Egg Whites, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Red #40, Yellow #6, Vitamin B12 | ||