Melissa's, Spicy Edamame by World Variety Produce, Inc: Similar Foods
- Product:
- Melissa's, Spicy Edamame
- Brand:
- Melissa's
- Maker:
- World Variety Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186284/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal | |
| Total Fat | 13.21g | |
| Saturated Fat | 1.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1151.0mg | |
| Total Carbohydrates | 12.26g | |
| Dietary Fiber | 6.6g | |
| Sugars | 2.83g | |
| Sugars, added | N/A | |
| Protein | 12.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 708.0IU | |
| Vitamin C, total ascorbic acid | 11.3mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Sesame Oil, Seasoning (paprika, Orange Peel, Black Sesame Seed, Red Pepper, Seaweed, White Sesame Seed, Japanese Pepper, Ginger, Soybean Oil), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+21.00kcal, +10.10%) | |
| Total Fat | 24.29g (+11.08g, +83.88%) | |
| Saturated Fat | 2.86g (+0.97g, +51.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1207.0mg (+56.00mg, +4.87%) | |
| Total Carbohydrates | 1.21g (-11.05g, -90.13%) | |
| Dietary Fiber | 5.0g (-1.60g, -24.24%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.29g (-10.97g, -89.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+6.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-7.00mg, -61.95%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 6.36g | |
| Ingredients | ||
|---|---|---|
Fermented And Pasteurized Black And Green Pitted Olives, Green And Red Peppers, Capers, Carrots, Sun Dried Tomatoes, Onions, Herbs, Salt, Tassos Extra Virgin Olive Oil, Lemon, Wine Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+80.00kcal, +38.46%) | |
| Total Fat | 12.33g (-0.88g, -6.66%) | |
| Saturated Fat | 2.74g (+0.85g, +44.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1151.0mg (=) | |
| Total Carbohydrates | 41.1g (+28.84g, +235.24%) | |
| Dietary Fiber | 4.1g (-2.50g, -37.88%) | |
| Sugars | 2.74g (-0.09g, -3.18%) | |
| Sugars, added | N/A | |
| Protein | 4.11g (-8.15g, -66.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 685.0IU (-23.00IU, -3.25%) | |
| Vitamin C, total ascorbic acid | 12.3mg (+1.00mg, +8.85%) | |
| Calcium, Ca | 55.0mg (-39.00mg, -41.49%) | |
| Iron, Fe | 2.47mg (-0.93mg, -27.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Taco Shell: Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Taco Sauce: Tomato Puree, Water, Tomatoes, Jalapeno Peppers, Salt, Vinegar, Garlic Powder, Dehydrated Onion, Sugar, Spices, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (as Preservatives), Extractives Of Paprika, And Natural Flavors Taco Seasoning: Dehydrated Onion, Salt, Garlic Powder, Bleached Wheat Flour, Chili Pepper, Spices, Monosodium Glutamate, Paprika, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil (processing Aid), Malic Acid, Autolyzed Yeast, Corn Syrup Solids, Dextrose, Extractives Of Paprika, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-8.00kcal, -3.85%) | |
| Total Fat | 20.0g (+6.79g, +51.40%) | |
| Saturated Fat | 2.14g (+0.25g, +13.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+99.00mg, +8.60%) | |
| Total Carbohydrates | 3.57g (-8.69g, -70.88%) | |
| Dietary Fiber | 2.9g (-3.70g, -56.06%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.43g (-10.83g, -88.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+6.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 25.7mg (+14.40mg, +127.43%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 2.57mg (-0.83mg, -24.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Fermented And Pasteurized Green Pitted Olives, Green And Red Peppers, Red Peppers, Jalapeno Peppers, Herbs, Salt, Tassos Extra Virgin Olive Oil, Wine Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+78.00kcal, +37.50%) | |
| Total Fat | 23.21g (+10.00g, +75.70%) | |
| Saturated Fat | 10.71g (+8.82g, +466.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 1089.0mg (-62.00mg, -5.39%) | |
| Total Carbohydrates | 3.57g (-8.69g, -70.88%) | |
| Dietary Fiber | 1.8g (-4.80g, -72.73%) | |
| Sugars | 1.79g (-1.04g, -36.75%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.24g, +1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+6.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 26.8mg (+15.50mg, +137.17%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.11mg, -62.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milkfat, Sodium Phosphate, Salt, Sorbic Acid, Annatto Coloring), Water, Seasoning (salt, Brown Sugar, Spices, Monosodium Glutamate, Paprika, Sodium Erythorbate, Garlic Powder), Sodium Lactate, Dehydrated Jalapeno (dehydrated Jalapeno, Natural And Artificial Flavor, Not More Than 2% Soybean Oil), Sodium Phosphate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+78.00kcal, +37.50%) | |
| Total Fat | 23.21g (+10.00g, +75.70%) | |
| Saturated Fat | 10.71g (+8.82g, +466.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 1089.0mg (-62.00mg, -5.39%) | |
| Total Carbohydrates | 3.57g (-8.69g, -70.88%) | |
| Dietary Fiber | 1.8g (-4.80g, -72.73%) | |
| Sugars | 1.79g (-1.04g, -36.75%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.24g, +1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+6.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 26.8mg (+15.50mg, +137.17%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.11mg, -62.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milkfat, Sodium Phosphate, Salt, Sorbic Acid, Annatto Coloring), Water, Seasoning (salt, Brown Sugar, Spices, Monosodium Glutamate, Paprika, Sodium Erythorbate, Garlic Powder), Sodium Lactate, Dehydrated Jalapeo (dehydrated Jalapeno, Natural And Artificial Flavor, Not More Than 2% Soybean Oil), Sodium Phosphate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+65.00kcal, +31.25%) | |
| Total Fat | 6.67g (-6.54g, -49.51%) | |
| Saturated Fat | 2.0g (+0.11g, +5.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1233.0mg (+82.00mg, +7.12%) | |
| Total Carbohydrates | 50.0g (+37.74g, +307.83%) | |
| Dietary Fiber | 23.3g (+16.70g, +253.03%) | |
| Sugars | 6.67g (+3.84g, +135.69%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.93g, -72.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-41.00IU, -5.79%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-5.30mg, -46.90%) | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.2mg (-2.20mg, -64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed (kelp), Sweet Rice, Oligosaccharid, Wheat Flour, Non Gmo Starch, Sugar, Non Gmo Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-29.00kcal, -13.94%) | |
| Total Fat | 0.0g (-13.21g, -100.00%) | |
| Saturated Fat | 0.0g (-1.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+63.00mg, +5.47%) | |
| Total Carbohydrates | 35.71g (+23.45g, +191.27%) | |
| Dietary Fiber | 0.0g (-6.60g, -100.00%) | |
| Sugars | 28.57g (+25.74g, +909.54%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+6.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-94.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate, Pure Cane Sugar, Mustard (distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt And Turmeric), Distilled Vinegar, Water, Lemon Juice, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor (contains Soy), Natural Flavoring And Other Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+64.00kcal, +30.77%) | |
| Total Fat | 21.36g (+8.15g, +61.70%) | |
| Saturated Fat | 7.77g (+5.88g, +311.11%) | |
| Trans Fat | N/A | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 1233.0mg (+82.00mg, +7.12%) | |
| Total Carbohydrates | 3.88g (-8.38g, -68.35%) | |
| Dietary Fiber | 1.0g (-5.60g, -84.85%) | |
| Sugars | 1.94g (-0.89g, -31.45%) | |
| Sugars, added | N/A | |
| Protein | 16.5g (+4.24g, +34.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 728.0IU (+20.00IU, +2.82%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-9.00mg, -79.65%) | |
| Calcium, Ca | 146.0mg (+52.00mg, +55.32%) | |
| Iron, Fe | 1.05mg (-2.35mg, -69.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Seasoning (salt, Corn Syrup Solids, Mustard Flour, Dextrose, Red Pepper, Spice Extractives), Nonfat Dry Milk, Jalapeno Peppers (jalapeno Peppers, Water, Distilled Vinegar, Salt, Calcium Chloride), Spices, Paprika, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+59.00kcal, +28.37%) | |
| Total Fat | 26.67g (+13.46g, +101.89%) | |
| Saturated Fat | 15.0g (+13.11g, +693.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+83.00mg) | |
| Sodium | 1100.0mg (-51.00mg, -4.43%) | |
| Total Carbohydrates | 3.33g (-8.93g, -72.84%) | |
| Dietary Fiber | 0.0g (-6.60g, -100.00%) | |
| Sugars | 3.33g (+0.50g, +17.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.59g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-41.00IU, -5.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.30mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+39.00mg, +41.49%) | |
| Iron, Fe | 0.0mg (-3.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate), Cultured Cream, Seasonings (salt, Black Pepper, Corn Starch, Garlic, Monosodium Glutamate, Oregano, Flavor Base Seasoning (hydrolyzed Corn Soy Protein, Sugar, Onion Powder, Spice Extractives), Spices), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Contains Less Than 2% Of: Onions, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation, Potassium Sorbate (as A Preservative ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+55.00kcal, +26.44%) | |
| Total Fat | 21.05g (+7.84g, +59.35%) | |
| Saturated Fat | 10.53g (+8.64g, +457.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 1123.0mg (-28.00mg, -2.43%) | |
| Total Carbohydrates | 3.51g (-8.75g, -71.37%) | |
| Dietary Fiber | 1.8g (-4.80g, -72.73%) | |
| Sugars | 3.51g (+0.68g, +24.03%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+1.78g, +14.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (-6.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 47.4mg (+36.10mg, +319.47%) | |
| Calcium, Ca | 0.0mg (-94.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers, Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Stabilizers [carob Bean, Xanthan, And Or Guar Gums]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+50.00kcal, +24.04%) | |
| Total Fat | 22.58g (+9.37g, +70.93%) | |
| Saturated Fat | 3.23g (+1.34g, +70.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1194.0mg (+43.00mg, +3.74%) | |
| Total Carbohydrates | 6.45g (-5.81g, -47.39%) | |
| Dietary Fiber | 0.0g (-6.60g, -100.00%) | |
| Sugars | 3.23g (+0.40g, +14.13%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-9.03g, -73.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-63.00IU, -8.90%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-7.40mg, -65.49%) | |
| Calcium, Ca | 0.0mg (-94.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate; Less Than 1 10 Of 1% As A Preservative), Flavored Vinegar (distilled Vinegar From Grain, Natural Flavor With Caramel Color), Celery, Carrots, Ginger, Sugar, Tomato Paste, White Pepper, Hot Sauce (chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, And Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+50.00kcal, +24.04%) | |
| Total Fat | 14.52g (+1.31g, +9.92%) | |
| Saturated Fat | 4.84g (+2.95g, +156.08%) | |
| Trans Fat | N/A | |
| Cholesterol | 81.0mg (+81.00mg) | |
| Sodium | 1161.0mg (+10.00mg, +0.87%) | |
| Total Carbohydrates | 3.23g (-9.03g, -73.65%) | |
| Dietary Fiber | 0.0g (-6.60g, -100.00%) | |
| Sugars | 0.0g (-2.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.81g (+13.55g, +110.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-63.00IU, -8.90%) | |
| Vitamin C, total ascorbic acid | 67.7mg (+56.40mg, +499.12%) | |
| Calcium, Ca | 65.0mg (-29.00mg, -30.85%) | |
| Iron, Fe | 1.16mg (-2.24mg, -65.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Sea Salt, Organic Spices, Organic Chipotle, Natural Flavors, Sugars (no Dietarily Significant Sugar Remaining In The Product), Organic Onion, Organic Garlic, Lactic Acid Starter Cultures, In Beef Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+46.00kcal, +22.12%) | |
| Total Fat | 7.94g (-5.27g, -39.89%) | |
| Saturated Fat | 2.38g (+0.49g, +25.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1238.0mg (+87.00mg, +7.56%) | |
| Total Carbohydrates | 41.27g (+29.01g, +236.62%) | |
| Dietary Fiber | 4.8g (-1.80g, -27.27%) | |
| Sugars | 3.17g (+0.34g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-5.91g, -48.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 794.0IU (+86.00IU, +12.15%) | |
| Vitamin C, total ascorbic acid | 14.3mg (+3.00mg, +26.55%) | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 2.29mg (-1.11mg, -32.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Taco Shell: Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Flour Tortilla: Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness), Taco Sauce: Tomato Puree, Water, Tomatoes, Jalapeno Peppers, Salt, Vinegar, Garlic Powder, Dehydrated Onion, Sugar, Spices, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate, (as Preservatives), Extractives Of Paprika, And Natural Flavors, Taco Seasoning: Dehydrated Onion, Salt, Garlic Powder, Bleached Wheat Flour, Chili Peppers, Spices, Monosodium Glutamate, Paprika, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil (processing Aid), Malic Acid, Autolyzed Yeast, Corn Syrup, Solids, Dextrose, Extractives Of Paprika, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+69.00kcal, +33.17%) | |
| Total Fat | 14.89g (+1.68g, +12.72%) | |
| Saturated Fat | 2.13g (+0.24g, +12.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 1213.0mg (+62.00mg, +5.39%) | |
| Total Carbohydrates | 29.79g (+17.53g, +142.99%) | |
| Dietary Fiber | 2.1g (-4.50g, -68.18%) | |
| Sugars | 4.26g (+1.43g, +50.53%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-5.88g, -47.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 638.0IU (-70.00IU, -9.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.30mg, -100.00%) | |
| Calcium, Ca | 170.0mg (+76.00mg, +80.85%) | |
| Iron, Fe | 1.53mg (-1.87mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey [ From Milk], Canola Oil, Cheddar Cheese [ Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [ Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [ Color], Oleoresin Paprika [ Color], Cellulose Gum, Natural Flavor), Taco Shells (yellow Corn Flour, Canola Oil, Water), Mild Sauce (water, Tomato Puree [ Water, Tomato Paste], Vinegar, Contains Less Than 2% Of Salt, Chili Peppers, Spices, Xanthan Gum, Citric Acid, Potassium Chloride, Maltodextrin, Yeast Extract, Natural Flavor), Taco Seasoning Mix (wheat Flour, Salt, Garlic [ Dried], Chili Peppers [ Dried], Spice, Onions [ Dried], Maltodextrin, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+42.00kcal, +20.19%) | |
| Total Fat | 5.36g (-7.85g, -59.42%) | |
| Saturated Fat | 1.79g (-0.10g, -5.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+125.00mg) | |
| Sodium | 1107.0mg (-44.00mg, -3.82%) | |
| Total Carbohydrates | 14.29g (+2.03g, +16.56%) | |
| Dietary Fiber | 0.0g (-6.60g, -100.00%) | |
| Sugars | 10.71g (+7.88g, +278.45%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+23.45g, +191.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+6.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-2.70mg, -23.89%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 2.57mg (-0.83mg, -24.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (white And Dark Meat), Honey, Coconut Sugar, Sea Salt, Dehydrated Tomato, Parsley Flakes, Encapsulated Citric Acid, Sundried Tomatoes, Kale, Spices (including Ground Mustard), Celery Powder, Garlic Powder, Spinach Flakes | ||