Yolele Afro Funk Fonio Pilaf, Afro Funk by Woodland Foods: Similar Foods
- Product:
- Afro Funk Fonio Pilaf, Afro Funk
- Brand:
- Yolele
- Maker:
- Woodland Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665489/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal | |
Total Fat | 1.11g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 622.0mg | |
Total Carbohydrates | 77.78g | |
Dietary Fiber | 4.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg | |
Iron, Fe | 3.78mg | |
Potassium, K | 933.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Fonio, Salt, Flake Select Potassium [potassium Chloride, Salt, Tricalcium Phosphate], Shiitake Mushrooms, Locust Bean Powder, Sunflower Oil, Onion, Dried Yeast, Garlic, Scallions, Onion, Citric Acid, Chives, Parsley, Basil, Dried Chiles, Long Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-23.00kcal, -6.46%) | |
Total Fat | 6.67g (+5.56g, +500.90%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+11.00mg, +1.77%) | |
Total Carbohydrates | 53.33g (-24.45g, -31.43%) | |
Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
Sugars | 10.0g (+10.00g) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
Iron, Fe | 1.0mg (-2.78mg, -73.54%) | |
Potassium, K | 967.0mg (+34.00mg, +3.64%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Peas, Modified Corn Starch, Corn Starch, Sugar, Sea Salt, Soybean Oil, Wasabi, Fd&c Yellow #5 & Blue #1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+1.00kcal, +0.28%) | |
Total Fat | 6.25g (+5.14g, +463.06%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 589.0mg (-33.00mg, -5.31%) | |
Total Carbohydrates | 66.07g (-11.71g, -15.06%) | |
Dietary Fiber | 5.4g (+1.00g, +22.73%) | |
Sugars | 1.79g (+1.79g) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
Iron, Fe | 3.75mg (-0.03mg, -0.79%) | |
Potassium, K | 964.0mg (+31.00mg, +3.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Quinoa, Brown Rice, Maltodextrin, Sun Dried Tomatoes, Olive Oil, Salt, Onions, Spinach*, Potassium Chloride, Parsley*, Spices, Autolyzed Yeast Extract, Garlic, Soy Protein, Torula Yeast, Citric Acid, Dextrose, Tocopherols (to Preserve Freshness), Natural Flavor, Soy Sauce (soybean, Wheat, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+29.00kcal, +8.15%) | |
Total Fat | 13.46g (+12.35g, +1112.61%) | |
Saturated Fat | 1.92g (+1.92g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 48.08g (-29.70g, -38.18%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 28.85g (+28.85g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 1.92mg (-1.86mg, -49.21%) | |
Potassium, K | 923.0mg (-10.00mg, -1.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+29.00kcal, +8.15%) | |
Total Fat | 13.46g (+12.35g, +1112.61%) | |
Saturated Fat | 1.92g (+1.92g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 48.08g (-29.70g, -38.18%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 28.85g (+28.85g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 1.92mg (-1.86mg, -49.21%) | |
Potassium, K | 923.0mg (-10.00mg, -1.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+29.00kcal, +8.15%) | |
Total Fat | 13.46g (+12.35g, +1112.61%) | |
Saturated Fat | 1.92g (+1.92g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 48.08g (-29.70g, -38.18%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 28.85g (+28.85g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 1.92mg (-1.86mg, -49.21%) | |
Potassium, K | 923.0mg (-10.00mg, -1.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+29.00kcal, +8.15%) | |
Total Fat | 13.46g (+12.35g, +1112.61%) | |
Saturated Fat | 1.92g (+1.92g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 48.08g (-29.70g, -38.18%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 28.85g (+28.85g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 1.92mg (-1.86mg, -49.21%) | |
Potassium, K | 923.0mg (-10.00mg, -1.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+73.00kcal, +20.51%) | |
Total Fat | 14.29g (+13.18g, +1187.39%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+21.00mg, +3.38%) | |
Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
Iron, Fe | 1.79mg (-1.99mg, -52.65%) | |
Potassium, K | 929.0mg (-4.00mg, -0.43%) | |
Vitamin D, IU | 14.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (whey, Onion Powder, Salt, Sugar, Sour Cream Powder [cream, Nonfat Dry Milk, Cultures], Garlic Powder, Yeast Extract, Citric Acid, Dehydrated Parsley, Maltodextrin, Natural Flavors, Whey Protein Concentrate, Whey Solids, Cream, Milk Fat, Nonfat Dry Milk, Skim Milk Solids), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+48.00kcal, +13.48%) | |
Total Fat | 17.31g (+16.20g, +1459.46%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 44.23g (-33.55g, -43.13%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 26.92g (+26.92g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 3.85mg (+0.07mg, +1.85%) | |
Potassium, K | 904.0mg (-29.00mg, -3.11%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+48.00kcal, +13.48%) | |
Total Fat | 17.31g (+16.20g, +1459.46%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 44.23g (-33.55g, -43.13%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 26.92g (+26.92g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 3.85mg (+0.07mg, +1.85%) | |
Potassium, K | 904.0mg (-29.00mg, -3.11%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+48.00kcal, +13.48%) | |
Total Fat | 17.31g (+16.20g, +1459.46%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 44.23g (-33.55g, -43.13%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 26.92g (+26.92g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 3.85mg (+0.07mg, +1.85%) | |
Potassium, K | 904.0mg (-29.00mg, -3.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+48.00kcal, +13.48%) | |
Total Fat | 17.31g (+16.20g, +1459.46%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 44.23g (-33.55g, -43.13%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 26.92g (+26.92g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 3.85mg (+0.07mg, +1.85%) | |
Potassium, K | 904.0mg (-29.00mg, -3.11%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+48.00kcal, +13.48%) | |
Total Fat | 17.31g (+16.20g, +1459.46%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-26.00mg, -4.18%) | |
Total Carbohydrates | 44.23g (-33.55g, -43.13%) | |
Dietary Fiber | 9.6g (+5.20g, +118.18%) | |
Sugars | 26.92g (+26.92g) | |
Sugars, added | N/A | |
Protein | 23.08g (+16.41g, +246.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+39.00mg, +102.63%) | |
Iron, Fe | 3.85mg (+0.07mg, +1.85%) | |
Potassium, K | 904.0mg (-29.00mg, -3.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (+38.00kcal, +10.67%) | |
Total Fat | 4.55g (+3.44g, +309.91%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 636.0mg (+14.00mg, +2.25%) | |
Total Carbohydrates | 72.73g (-5.05g, -6.49%) | |
Dietary Fiber | 12.1g (+7.70g, +175.00%) | |
Sugars | 21.21g (+21.21g) | |
Sugars, added | N/A | |
Protein | 12.12g (+5.45g, +81.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-3.78mg, -100.00%) | |
Potassium, K | 1000.0mg (+67.00mg, +7.18%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Corn, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal (-48.00kcal, -13.48%) | |
Total Fat | 0.0g (-1.11g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 615.0mg (-7.00mg, -1.13%) | |
Total Carbohydrates | 61.54g (-16.24g, -20.88%) | |
Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 73.8mg | |
Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-3.78mg, -100.00%) | |
Potassium, K | 923.0mg (-10.00mg, -1.07%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 0.0mg | |
Riboflavin | 0.0mg | |
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
Onions Bacon Crumbles, Parmesan Cheese (butters, Food Starch Modified, Buttermilk, Solids, Sodium Phosphate, Salt, Silicon Dioxide), Maltodextrin, Worchestershire Flavor (worchestershire Sauce, Vinegar, Molasses, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Palm Oil, Bacon Flavor, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+69.00kcal, +19.38%) | |
Total Fat | 20.0g (+18.89g, +1701.80%) | |
Saturated Fat | 1.25g (+1.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-22.00mg, -3.54%) | |
Total Carbohydrates | 55.0g (-22.78g, -29.29%) | |
Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
Sugars | 12.5g (+12.50g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+62.00mg, +163.16%) | |
Iron, Fe | 4.0mg (+0.22mg, +5.82%) | |
Potassium, K | 925.0mg (-8.00mg, -0.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream Of Tartar, Baking Soda, Sea Salt |