Yolele Afro Funk Fonio Pilaf, Afro Funk by Woodland Foods: Similar Foods

Product:
Afro Funk Fonio Pilaf, Afro Funk
Brand:
Yolele
Maker:
Woodland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665489/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat1.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 622.0mg
Total Carbohydrates 77.78g
Dietary Fiber 4.4g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe3.78mg
Potassium, K933.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fonio, Salt, Flake Select Potassium [potassium Chloride, Salt, Tricalcium Phosphate], Shiitake Mushrooms, Locust Bean Powder, Sunflower Oil, Onion, Dried Yeast, Garlic, Scallions, Onion, Citric Acid, Chives, Parsley, Basil, Dried Chiles, Long Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-23.00kcal, -6.46%)
Total Fat6.67g (+5.56g, +500.90%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+11.00mg, +1.77%)
Total Carbohydrates 53.33g (-24.45g, -31.43%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe1.0mg (-2.78mg, -73.54%)
Potassium, K967.0mg (+34.00mg, +3.64%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Modified Corn Starch, Corn Starch, Sugar, Sea Salt, Soybean Oil, Wasabi, Fd&c Yellow #5 & Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat6.25g (+5.14g, +463.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 589.0mg (-33.00mg, -5.31%)
Total Carbohydrates 66.07g (-11.71g, -15.06%)
Dietary Fiber 5.4g (+1.00g, +22.73%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+33.00mg, +86.84%)
Iron, Fe3.75mg (-0.03mg, -0.79%)
Potassium, K964.0mg (+31.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Quinoa, Brown Rice, Maltodextrin, Sun Dried Tomatoes, Olive Oil, Salt, Onions, Spinach*, Potassium Chloride, Parsley*, Spices, Autolyzed Yeast Extract, Garlic, Soy Protein, Torula Yeast, Citric Acid, Dextrose, Tocopherols (to Preserve Freshness), Natural Flavor, Soy Sauce (soybean, Wheat, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+29.00kcal, +8.15%)
Total Fat13.46g (+12.35g, +1112.61%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 48.08g (-29.70g, -38.18%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 28.85g (+28.85g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe1.92mg (-1.86mg, -49.21%)
Potassium, K923.0mg (-10.00mg, -1.07%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+29.00kcal, +8.15%)
Total Fat13.46g (+12.35g, +1112.61%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 48.08g (-29.70g, -38.18%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 28.85g (+28.85g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe1.92mg (-1.86mg, -49.21%)
Potassium, K923.0mg (-10.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+29.00kcal, +8.15%)
Total Fat13.46g (+12.35g, +1112.61%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 48.08g (-29.70g, -38.18%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 28.85g (+28.85g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe1.92mg (-1.86mg, -49.21%)
Potassium, K923.0mg (-10.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+29.00kcal, +8.15%)
Total Fat13.46g (+12.35g, +1112.61%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 48.08g (-29.70g, -38.18%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 28.85g (+28.85g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe1.92mg (-1.86mg, -49.21%)
Potassium, K923.0mg (-10.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+73.00kcal, +20.51%)
Total Fat14.29g (+13.18g, +1187.39%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+21.00mg, +3.38%)
Total Carbohydrates 71.43g (-6.35g, -8.16%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe1.79mg (-1.99mg, -52.65%)
Potassium, K929.0mg (-4.00mg, -0.43%)
Vitamin D, IU14.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (whey, Onion Powder, Salt, Sugar, Sour Cream Powder [cream, Nonfat Dry Milk, Cultures], Garlic Powder, Yeast Extract, Citric Acid, Dehydrated Parsley, Maltodextrin, Natural Flavors, Whey Protein Concentrate, Whey Solids, Cream, Milk Fat, Nonfat Dry Milk, Skim Milk Solids), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+16.20g, +1459.46%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 44.23g (-33.55g, -43.13%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 26.92g (+26.92g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe3.85mg (+0.07mg, +1.85%)
Potassium, K904.0mg (-29.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+16.20g, +1459.46%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 44.23g (-33.55g, -43.13%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 26.92g (+26.92g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe3.85mg (+0.07mg, +1.85%)
Potassium, K904.0mg (-29.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+16.20g, +1459.46%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 44.23g (-33.55g, -43.13%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 26.92g (+26.92g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe3.85mg (+0.07mg, +1.85%)
Potassium, K904.0mg (-29.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+16.20g, +1459.46%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 44.23g (-33.55g, -43.13%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 26.92g (+26.92g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe3.85mg (+0.07mg, +1.85%)
Potassium, K904.0mg (-29.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+16.20g, +1459.46%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-26.00mg, -4.18%)
Total Carbohydrates 44.23g (-33.55g, -43.13%)
Dietary Fiber 9.6g (+5.20g, +118.18%)
Sugars 26.92g (+26.92g)
Sugars, added N/A
Protein 23.08g (+16.41g, +246.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+39.00mg, +102.63%)
Iron, Fe3.85mg (+0.07mg, +1.85%)
Potassium, K904.0mg (-29.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+38.00kcal, +10.67%)
Total Fat4.55g (+3.44g, +309.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+14.00mg, +2.25%)
Total Carbohydrates 72.73g (-5.05g, -6.49%)
Dietary Fiber 12.1g (+7.70g, +175.00%)
Sugars 21.21g (+21.21g)
Sugars, added N/A
Protein 12.12g (+5.45g, +81.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.0mg (-3.78mg, -100.00%)
Potassium, K1000.0mg (+67.00mg, +7.18%)
Vitamin D, IU0.0IU
Ingredients
Corn, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.42
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-48.00kcal, -13.48%)
Total Fat0.0g (-1.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-7.00mg, -1.13%)
Total Carbohydrates 61.54g (-16.24g, -20.88%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid73.8mg
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.0mg (-3.78mg, -100.00%)
Potassium, K923.0mg (-10.00mg, -1.07%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Riboflavin0.0mg
Fiber, soluble0.0g
Ingredients
Onions Bacon Crumbles, Parmesan Cheese (butters, Food Starch Modified, Buttermilk, Solids, Sodium Phosphate, Salt, Silicon Dioxide), Maltodextrin, Worchestershire Flavor (worchestershire Sauce, Vinegar, Molasses, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Palm Oil, Bacon Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.76
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+69.00kcal, +19.38%)
Total Fat20.0g (+18.89g, +1701.80%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-22.00mg, -3.54%)
Total Carbohydrates 55.0g (-22.78g, -29.29%)
Dietary Fiber 5.0g (+0.60g, +13.64%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+62.00mg, +163.16%)
Iron, Fe4.0mg (+0.22mg, +5.82%)
Potassium, K925.0mg (-8.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream Of Tartar, Baking Soda, Sea Salt