Manitou Trading Company Thai Red Coconut Curry Starter, Thai Red Coconut Curry by Woodland Foods: Similar Foods
- Product:
- Thai Red Coconut Curry Starter, Thai Red Coconut Curry
- Brand:
- Manitou Trading Company
- Maker:
- Woodland Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1974095/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 22.73g | |
| Saturated Fat | 18.18g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 4182.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 9.1g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 9.82mg | |
| Potassium, K | 636.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gumacacia), Spices, Corn Starch, Salt, Cane Sugar, Natural Flavor, Garlic Powder, Lemongrass Powder, Contains 2% Or Less Onion Powder, Paprika, Lime Leaves, Scallions, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+12.00kcal, +2.93%) | |
| Total Fat | 21.05g (-1.68g, -7.39%) | |
| Saturated Fat | 15.79g (-2.39g, -13.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4211.0mg (+29.00mg, +0.69%) | |
| Total Carbohydrates | 10.53g (-44.02g, -80.70%) | |
| Dietary Fiber | 5.3g (-3.80g, -41.76%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 47.37g (+38.28g, +421.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+105.00mg) | |
| Iron, Fe | 1.89mg (-7.93mg, -80.75%) | |
| Potassium, K | 737.0mg (+101.00mg, +15.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth, Medium Chain Triglycerides, Natural Flavors, Salt, Inulin, Dehydrated Garlic, Dehydrated Onion, Guar Gum, Xanthan Gum, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Turmeric (color), And No More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+12.00kcal, +2.93%) | |
| Total Fat | 21.05g (-1.68g, -7.39%) | |
| Saturated Fat | 15.79g (-2.39g, -13.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4211.0mg (+29.00mg, +0.69%) | |
| Total Carbohydrates | 10.53g (-44.02g, -80.70%) | |
| Dietary Fiber | 5.3g (-3.80g, -41.76%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 47.37g (+38.28g, +421.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+105.00mg) | |
| Iron, Fe | 1.89mg (-7.93mg, -80.75%) | |
| Potassium, K | 737.0mg (+101.00mg, +15.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth, Medium Chain Triglycerides, Natural Flavors, Salt, Inulin, Dehydrated Garlic, Dehydrated Onion, Guar Gum, Xanthan Gum, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Turmeric (color), And No More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-76.00kcal, -18.58%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4167.0mg (-15.00mg, -0.36%) | |
| Total Carbohydrates | 66.67g (+12.12g, +22.22%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+117.00mg) | |
| Iron, Fe | 0.0mg (-9.82mg, -100.00%) | |
| Potassium, K | 567.0mg (-69.00mg, -10.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Spices, Salt, Enriched Degerminated Corn Flour (corn Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Food Starch Modified, Onion, Contains Less Than 2%: Natural Flavor, Gum Arabic, Dextrose, Potassium Chloride, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-76.00kcal, -18.58%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4167.0mg (-15.00mg, -0.36%) | |
| Total Carbohydrates | 66.67g (+12.12g, +22.22%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+117.00mg) | |
| Iron, Fe | 0.0mg (-9.82mg, -100.00%) | |
| Potassium, K | 567.0mg (-69.00mg, -10.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Spices, Salt, Enriched Degerminated Corn Flour (corn Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Food Starch Modified, Onion, Contains Less Than 2%: Natural Flavor, Gum Arabic, Dextrose, Potassium Chloride, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-76.00kcal, -18.58%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4167.0mg (-15.00mg, -0.36%) | |
| Total Carbohydrates | 66.67g (+12.12g, +22.22%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+117.00mg) | |
| Iron, Fe | 0.0mg (-9.82mg, -100.00%) | |
| Potassium, K | 567.0mg (-69.00mg, -10.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Spices, Salt, Enriched Degerminated Corn Flour (corn Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Food Starch Modified, Onion, Contains Less Than 2%: Natural Flavor, Gum Arabic, Dextrose, Potassium Chloride, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-20.00kcal, -4.89%) | |
| Total Fat | 5.56g (-17.17g, -75.54%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4333.0mg (+151.00mg, +3.61%) | |
| Total Carbohydrates | 55.56g (+1.01g, +1.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (+24.24g, +266.67%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+13.13g, +144.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-9.82mg, -100.00%) | |
| Potassium, K | 722.0mg (+86.00mg, +13.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freeze Dried Miso* (soybeans*, Rice*, Koji Culture [aspergillus Oryzae], Sea Salt), Freeze Dried Tofu* (soybeans*, Calcium Sulfate, Nigari [magnesium Chloride]), Onion Powder*, Green Onions*, Parsley*, Wakame Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-79.00kcal, -19.32%) | |
| Total Fat | 4.72g (-18.01g, -79.23%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4245.0mg (+63.00mg, +1.51%) | |
| Total Carbohydrates | 56.6g (+2.05g, +3.76%) | |
| Dietary Fiber | 18.9g (+9.80g, +107.69%) | |
| Sugars | 28.3g (+19.21g, +211.33%) | |
| Sugars, added | N/A | |
| Protein | 18.87g (+9.78g, +107.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 18.87mg (+9.05mg, +92.16%) | |
| Potassium, K | 811.0mg (+175.00mg, +27.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Miso (rice, Non Gmo Soybeans, Sea Salt, Koji Culture Aspergillus Oryzae), Enoki Mushroom, Nameko Mushroom, Maitake Mushroom, Green Onion, Non Gmo Potato Starch, Shiitake Mushroom, Kelp Powder, Natural Yeast Extract, Japanese Ichimi Chili Pepper, Shiitake Mushroom Powder, Sea Salt, Plant Derived Tocopherols (antioxidant For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-97.00kcal, -23.72%) | |
| Total Fat | 3.12g (-19.61g, -86.27%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4312.0mg (+130.00mg, +3.11%) | |
| Total Carbohydrates | 68.75g (+14.20g, +26.03%) | |
| Dietary Fiber | 6.2g (-2.90g, -31.87%) | |
| Sugars | 12.5g (+3.41g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+138.00mg) | |
| Iron, Fe | 6.25mg (-3.57mg, -36.35%) | |
| Potassium, K | 612.0mg (-24.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin Reduced Ironl Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Soup Base (salt, Sugar, Modified Food Starch, Hydrolyzed Corn Protein, Chicken Fat, Onion, Spices, Maltodextrin, Dehydrated Chicken Meat, Oleoresin Celery, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate), Sprouted Wheat Flour, Onion, Bell Pepper, Garlic, Celery, Caramel Color, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-109.00kcal, -26.65%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4000.0mg (-182.00mg, -4.35%) | |
| Total Carbohydrates | 60.0g (+5.45g, +9.99%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.91g, +120.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-7.82mg, -79.63%) | |
| Potassium, K | 600.0mg (-36.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Starch, Wheat Flour Hydrolyzed Vegetable Protein (soy), Salt, Cornstarch, Mushroom Powder, Mushrooms, Beef Fat, Maltodextrin Autolyzed Yeast Extract Caramel Color, Contains Lessthan 2% Beefstock Onion Powder Natural Flavors, Spice, Lactic Acid, Calcium Lactate, Citric Acid, Dextrose, Sugar, Disodium Nosinate, Disodiumguanylate, Turmeric Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (-73.00kcal, -17.85%) | |
| Total Fat | 4.9g (-17.83g, -78.44%) | |
| Saturated Fat | 0.71g (-17.47g, -96.09%) | |
| Trans Fat | 0.02g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4118.0mg (-64.00mg, -1.53%) | |
| Total Carbohydrates | 69.39g (+14.84g, +27.20%) | |
| Dietary Fiber | 9.7g (+0.60g, +6.59%) | |
| Sugars | 2.91g (-6.18g, -67.99%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-4.04g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+144.00mg) | |
| Iron, Fe | 7.86mg (-1.96mg, -19.96%) | |
| Potassium, K | 775.0mg (+139.00mg, +21.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2% Or Less Of: Vegetable Oil (high Oleic Canola And Or Soybean Oil), Silicon Dioxide (anticaking Agent), Natural Flavor, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-76.00kcal, -18.58%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4000.0mg (-182.00mg, -4.35%) | |
| Total Carbohydrates | 33.33g (-21.22g, -38.90%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+24.24g, +266.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 0.0mg (-9.82mg, -100.00%) | |
| Potassium, K | 600.0mg (-36.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Imitation Bacon Bits (soy Flour, Soybean Oil With Tbhq Added To Protect Freshness, Salt, Less Than 2 Percent Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Dextrose, Inactive Dried Yeast, Caramel Color, Fd&c Red #3, Hydrolyzed Vegetables Protein [hydrolyzed Soy And Corn Protein], Soy Lecithin, Natural Flavor), Dehydrated Vegetables (tomato, Onion, Garlic), Salt, Spices (parsley, Black Pepper, Red Pepper, Celery Seed), Chili Pepper, Monosodium Glutamate, Paprika (color), And Extractives Of Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-109.00kcal, -26.65%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4200.0mg (+18.00mg, +0.43%) | |
| Total Carbohydrates | 60.0g (+5.45g, +9.99%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.91g, +120.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+180.00mg) | |
| Iron, Fe | 100.0mg (+90.18mg, +918.33%) | |
| Potassium, K | 660.0mg (+24.00mg, +3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: *cumin, Onion Powder, *chili Pepper, *paprika, *garlic Powder, Sea Salt, *corn Starch, *oregano, *black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-76.00kcal, -18.58%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4167.0mg (-15.00mg, -0.36%) | |
| Total Carbohydrates | 66.67g (+12.12g, +22.22%) | |
| Dietary Fiber | 16.7g (+7.60g, +83.52%) | |
| Sugars | 33.33g (+24.24g, +266.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+183.00mg) | |
| Iron, Fe | 16.67mg (+6.85mg, +69.76%) | |
| Potassium, K | 750.0mg (+114.00mg, +17.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dextrose, Spices Including Paprika, Yellow Corn, Salt, Onion, Hydrolyzed Soy Protein, Cocoa Processed With Alkali, Contains Less Than 2%: Citric Acid, Natural Flavors, Yeast Extract, Caramel Color, Gum Arabic, Maltodextrin, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-88.00kcal, -21.52%) | |
| Total Fat | 0.0g (-22.73g, -100.00%) | |
| Saturated Fat | 0.0g (-18.18g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4214.0mg (+32.00mg, +0.77%) | |
| Total Carbohydrates | 64.29g (+9.74g, +17.86%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 7.14g (-1.95g, -21.45%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+150.00mg) | |
| Iron, Fe | 7.14mg (-2.68mg, -27.29%) | |
| Potassium, K | 814.0mg (+178.00mg, +27.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, White Bean Powder, Salt, Onion, Garlic, Maltodextrin, Yeast Extract, Cumin, Sugar, Oregano, Bell Pepper, Cayenne Pepper, Black Pepper, Jalapeno, Corn Oil, Natural Flavor, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 609.0kcal (+200.00kcal, +48.90%) | |
| Total Fat | 52.17g (+29.44g, +129.52%) | |
| Saturated Fat | 4.35g (-13.83g, -76.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4261.0mg (+79.00mg, +1.89%) | |
| Total Carbohydrates | 17.39g (-37.16g, -68.12%) | |
| Dietary Fiber | 8.7g (-0.40g, -4.40%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (+17.00g, +187.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+87.00mg) | |
| Iron, Fe | 4.7mg (-5.12mg, -52.14%) | |
| Potassium, K | 761.0mg (+125.00mg, +19.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 19.57g | |
| Fatty acids, total polyunsaturated | 26.09g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||