Wonderful Roasted Almonds by Wonderful Pistachios & Almonds Llc: Similar Foods

Product:
Roasted Almonds
Brand:
Wonderful
Maker:
Wonderful Pistachios & Almonds Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat53.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 20.0g
Dietary Fiber 13.3g
Sugars 3.33g
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg
Iron, Fe4.8mg
Potassium, K733.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated33.33g
Fatty acids, total polyunsaturated13.33g
Ingredients
Ingredients: Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.11
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 13.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (=)
Iron, Fe3.67mg (-1.13mg, -23.54%)
Potassium, K733.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated30.0g (-3.33g, -9.99%)
Fatty acids, total polyunsaturated11.67g (-1.66g, -12.45%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.11
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 13.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (=)
Iron, Fe3.67mg (-1.13mg, -23.54%)
Potassium, K733.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated30.0g (-3.33g, -9.99%)
Fatty acids, total polyunsaturated11.67g (-1.66g, -12.45%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (=)
Iron, Fe3.33mg (-1.47mg, -30.63%)
Potassium, K733.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated30.0g (-3.33g, -9.99%)
Fatty acids, total polyunsaturated11.67g (-1.66g, -12.45%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (-0.21g, -0.39%)
Saturated Fat 4.69g (+1.36g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-3.90g, -29.32%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 21.88g (-1.45g, -6.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca281.0mg (+14.00mg, +5.24%)
Iron, Fe3.75mg (-1.05mg, -21.88%)
Potassium, K719.0mg (-14.00mg, -1.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated34.38g (+1.05g, +3.15%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (-0.21g, -0.39%)
Saturated Fat 4.69g (+1.36g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-3.90g, -29.32%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 21.88g (-1.45g, -6.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, K719.0mg (-14.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated31.25g (-2.08g, -6.24%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (-0.21g, -0.39%)
Saturated Fat 4.69g (+1.36g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-3.90g, -29.32%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 21.88g (-1.45g, -6.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, K719.0mg (-14.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated31.25g (-2.08g, -6.24%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (-0.21g, -0.39%)
Saturated Fat 4.69g (+1.36g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-3.90g, -29.32%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 21.88g (-1.45g, -6.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, K719.0mg (-14.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated31.25g (-2.08g, -6.24%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 13.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (=)
Iron, Fe4.0mg (-0.80mg, -16.67%)
Potassium, K733.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu1.333mg
Vitamin E25.0mg_ate
Fatty acids, total monounsaturated30.0g (-3.33g, -9.99%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated13.33g (=)
Riboflavin1.333mg
Ingredients
Blanched Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 13.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (=)
Iron, Fe4.0mg (-0.80mg, -16.67%)
Potassium, K733.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu1.333mg
Vitamin E25.0mg_ate
Fatty acids, total monounsaturated30.0g (-3.33g, -9.99%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated13.33g (=)
Riboflavin1.333mg
Ingredients
Blanched Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+0.24g, +0.45%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, K750.0mg (+17.00mg, +2.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated32.14g (-1.19g, -3.57%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+0.24g, +0.45%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe3.57mg (-1.23mg, -25.63%)
Potassium, K750.0mg (+17.00mg, +2.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated32.14g (-1.19g, -3.57%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 14.3g (+1.00g, +7.52%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe3.57mg (-1.23mg, -25.63%)
Potassium, K750.0mg (+17.00mg, +2.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated32.14g (-1.19g, -3.57%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+0.24g, +0.45%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.57mg (-1.23mg, -25.63%)
Potassium, K714.0mg (-19.00mg, -2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated32.14g (-1.19g, -3.57%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+0.24g, +0.45%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, K714.0mg (-19.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated35.71g (+2.38g, +7.14%)
Fatty acids, total polyunsaturated14.29g (+0.96g, +7.20%)
Ingredients
Organic Almonds, Organic Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 14.3g (+1.00g, +7.52%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+4.00mg, +1.50%)
Iron, Fe3.57mg (-1.23mg, -25.63%)
Potassium, K743.0mg (+10.00mg, +1.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated32.14g (-1.19g, -3.57%)
Fatty acids, total polyunsaturated12.5g (-0.83g, -6.23%)
Ingredients
Almonds