Dongwon Light Standard Captain Kim Tuna by Wolverine World Wide, Inc: Similar Foods
- Product:
- Light Standard Captain Kim Tuna
- Brand:
- Dongwon
- Maker:
- Wolverine World Wide, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna, Canola Oil, Water, 2% Or Less Of Vegetable Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 19.87g (+3.80g, +23.65%) | |
| Saturated Fat | 9.27g (+7.48g, +417.88%) | |
| Trans Fat | 0.66g (+0.66g) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 404.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 9.27g (-10.37g, -52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef (beef And Beef Fat), Water, Beef Hearts, Textured Vegetable Protein (soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, And Cyanocobalamin), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-9.00kcal, -4.04%) | |
| Total Fat | 10.71g (-5.36g, -33.35%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 10.71g (+10.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-0.59g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast, Organic Wheat Flour, Organic Yellow Corn Flour, Organic Corn Starch, Water, Sea Salt, Organic Wheat Gluten, Organic Natural Butter Flavor, Organic Rice Starch, Organic Dextrose, Organic Natural Cream Flavor, Natural Flavor, Organic Cane Sugar, Leavening (cream Of Tartar, Baking Soda), Organic Sweet Whey, Organic Non Fat Dry Milk, Organic Spices, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Organic Extractives Of Paprika, Organic Capsicum Extract, Organic Dehydrated Garlic, Organic Garlic Powder, Organic Onion Power, Organic Paprika, Organic Rice Starch, Organic Cayenne Pepper Breading Set In Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-12.00kcal, -5.38%) | |
| Total Fat | 13.16g (-2.91g, -18.11%) | |
| Saturated Fat | 5.26g (+3.47g, +193.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-12.00mg, -26.67%) | |
| Sodium | 408.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 1.32g (+1.32g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.47g (-5.17g, -26.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.9mg (+7.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (-0.17mg, -26.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Dried Apples, Water, Salt, Sugar, Spices, Cinnamon, Onion, Natural Flavors, Dried Vinegar, Stuffed In Lamb Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (=) | |
| Total Fat | 13.39g (-2.68g, -16.68%) | |
| Saturated Fat | 2.23g (+0.44g, +24.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 402.0mg (-9.00mg, -2.19%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 11.61g (-8.03g, -40.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Thighs, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Celery Seed, Dextrose, Extractives Of Paprika And Annatto, Flavorings, Garlic Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Salt, Sodium Phosphates, Spice, Wheat Gluten, Xanthan Gum Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+15.00kcal, +6.73%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 10.71g (+10.71g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-6.54g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Rice Flour, Water, Contains 2% Or Less Of The Following: Corn Starch, Dried Garlic, Dried Onion, Extractive Of Paprika, Natural Sea Salt, Oil Of Garlic, Rosemary Extract, Salt, Spices, Torula Yeast, White Pepper, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+15.00kcal, +6.73%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+15.00mg, +33.33%) | |
| Sodium | 405.0mg (-6.00mg, -1.46%) | |
| Total Carbohydrates | 2.38g (+2.38g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.97g, -15.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Pork (no More Than 20% Fat),cooked Rice,water,salt,natural Spices,potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+15.00kcal, +6.73%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+15.00mg, +33.33%) | |
| Sodium | 405.0mg (-6.00mg, -1.46%) | |
| Total Carbohydrates | 2.38g (+2.38g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.97g, -15.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Pork (no More Than 20% Fat),cooked Rice,water,salt,natural Spices,potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-9.00kcal, -4.04%) | |
| Total Fat | 9.52g (-6.55g, -40.76%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-3.00mg, -6.67%) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 17.86g (+17.86g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-4.16g, -21.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt Breaded With: Wheat Flour, Water, Wheat Gluten, Canola Oil, Contains 2% Or Less Of The Following: Dried Yeast, Extractives Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Natural Flavor, Onion Powder, Polysorbate 80, Salt, Spice Extractives, Spices, Sugar, Yellow Corn Flour Breading Set In Vegetable Oil Glazed With: Water, Sugar, Tomato Paste, Distilled Vinegar, Honey, Molasses, Salt, Modified Corn Starch, Spices, Smoke Flavor, Caramel Color, Garlic Powder, Onion Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-11.00kcal, -4.93%) | |
| Total Fat | 10.59g (-5.48g, -34.10%) | |
| Saturated Fat | 2.94g (+1.15g, +64.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+14.00mg, +31.11%) | |
| Sodium | 424.0mg (+13.00mg, +3.16%) | |
| Total Carbohydrates | 7.06g (+7.06g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+1.54g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.69mg (+1.05mg, +164.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Kalbi Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Garlic, Cilantro, Dried Garlic, Sesame Oil, Apple Juice Concentrate, Rice Vinegar, Sesame Seeds, Red Chili Pepper, Black Pepper, Dried Green Onion, Spices), Soybean Oil, Sugar, Dehydrated Vinegar, Ginger Powder, Garlic Powder, Five Spice (cinnamon, Ginger, Fennel, Anise And Caraway), Black Pepper, Natural Flavor, Onion Powder, Xanthan Gum, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-2.00kcal, -0.90%) | |
| Total Fat | 19.0g (+2.93g, +18.23%) | |
| Saturated Fat | 4.9g (+3.11g, +173.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+20.00mg, +44.44%) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-7.64g, -38.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel Pike, Refined Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+13.00kcal, +5.83%) | |
| Total Fat | 12.14g (-3.93g, -24.46%) | |
| Saturated Fat | 5.0g (+3.21g, +179.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-2.00mg, -4.44%) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 13.57g (+13.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.43g (+11.43g) | |
| Sugars, added | N/A | |
| Protein | 16.43g (-3.21g, -16.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+3.86mg, +603.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pork Back Ribs, Bbq Sauce [water, High Fructose Corn Syrup, Vinegar, Corn Syrup, Tomato Paste, Salt, Modified Food Starch, Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Caramel Color, Dried Onions, Oleoresin Paprika (color), Dried Garlic, Natural Flavor], Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Natural Flavor (hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-16.00kcal, -7.17%) | |
| Total Fat | 10.81g (-5.26g, -32.73%) | |
| Saturated Fat | 1.8g (+0.01g, +0.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-4.00mg, -8.89%) | |
| Sodium | 423.0mg (+12.00mg, +2.92%) | |
| Total Carbohydrates | 13.51g (+13.51g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.32g (-4.32g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.15g | |
| Fatty acids, total polyunsaturated | 4.5g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Rice Starch, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Quinoa, Contains 2% Or Less Of The Following: Baking Soda, Cream Of Tartar, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika, Salt, Sea Salt, Soybean Oil, Spice, Sugar, Wheat Gluten, Whole Amaranth, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+11.00kcal, +4.93%) | |
| Total Fat | 14.29g (-1.78g, -11.08%) | |
| Saturated Fat | 3.25g (+1.46g, +81.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 12.99g (+12.99g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.35g, -27.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.94mg (+0.30mg, +46.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Boneless Skinless Chicken Breast With Rib Meat, Organic Wheat Flour, Water, Contains 2% Or Less Of The Following: Organic Flaxseed Meal, Sea Salt, Yeast, Organic Dehydrated Onion And Garlic, Organic Annatto Extract (color), Organic Soybean Oil, Organic Canola Oil, Organic Degerminated Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-5.00kcal, -2.24%) | |
| Total Fat | 14.71g (-1.36g, -8.46%) | |
| Saturated Fat | 4.12g (+2.33g, +130.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 406.0mg (-5.00mg, -1.22%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-1.99g, -10.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 1.06mg (+0.42mg, +65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Pork Chop, Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt And Sodium Bisulphite As A Preservative), Seasoning Blend (brown Sugar, Smoked Sea Salt, Onion Powder, Spices, Citric Acid), Avocado Oil, Garlic, Hickory Liquid Smoke (water, Natural Hickory Smoke Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-10.00kcal, -4.48%) | |
| Total Fat | 10.59g (-5.48g, -34.10%) | |
| Saturated Fat | 3.53g (+1.74g, +97.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-10.00mg, -22.22%) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 17.65g (+17.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.59g (+0.59g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-7.88g, -40.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Chicken Fat, Textured Soy Protein, Bread Crumbs (wheat Flour (gluten), Salt, Yeast, Water), Potato Flakes, Soy Protein Concentrates, Potato Starch, Salt, Sodium Phosphate, Seasoning (garlic, Pepper), Cumin, Coriander, Onion Powder, Flavoring, Rosemary Extract, Batter: Water, Wheat Flour (gluten), Oxidized Starch, Salt, Carboxy Methyl Cellulose Guar Gum, Breading: Wheat Flour (gluten), Water, Vegetable Oil, Salt, Yeast, Food Coloring (paprika Extract), "browned In Soybean Oil" | ||