Kellogg's Raisin Bran Cereal 1 25oz by Wk Kellogg Co: Similar Foods

Product:
Kellogg's Raisin Bran Cereal 1 25oz
Brand:
Kellogg's
Maker:
Wk Kellogg Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682841/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kellogg's Raisin Bran Cereal 1 25oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total FatN/A
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 79.7g
Dietary Fiber 12.3g
Sugars 28.6g
Sugars, added N/A
Protein 7.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe3.1mg
Potassium, K478.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg
Copper, Cu0.31mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P212.0mg
Total fat (NLEA)1.9g
Manganese, Mn3.0mg
Zinc, Zn1.9mg
Selenium, Se9.0ug
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Raisin Bran Cereal 1 52oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total FatN/A
Saturated Fat 0.4g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 79.7g (=)
Dietary Fiber 12.3g (=)
Sugars 28.6g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K478.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.31mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P212.0mg (=)
Total fat (NLEA)1.9g (=)
Manganese, Mn3.0mg (=)
Zinc, Zn1.9mg (=)
Selenium, Se9.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Raisin Bran Cereal 1 25oz 96ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total FatN/A
Saturated Fat 0.4g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 79.7g (=)
Dietary Fiber 12.3g (=)
Sugars 28.6g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K478.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.31mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P212.0mg (=)
Total fat (NLEA)1.9g (=)
Manganese, Mn3.0mg (=)
Zinc, Zn1.9mg (=)
Selenium, Se9.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kellogg's Raisin Bran Cereal by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total FatN/A
Saturated Fat 0.4g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 79.7g (=)
Dietary Fiber 12.3g (=)
Sugars 28.6g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K478.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.31mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P212.0mg (=)
Total fat (NLEA)1.9g (=)
Manganese, Mn3.0mg (=)
Zinc, Zn1.9mg (=)
Selenium, Se9.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.95
Kellogg's Raisin Bran Cereal 56oz 4ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total FatN/A
Saturated Fat 0.4g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 79.7g (=)
Dietary Fiber 12.3g (=)
Sugars 28.6g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K478.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.31mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P212.0mg (=)
Total fat (NLEA)1.9g (=)
Fatty acids, total monounsaturated0.3g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.9g
Zinc, Zn1.9mg (=)
Selenium, Se9.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.85
Kellogg's Raisin Bran Cereal 18 7oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat1.9g
Saturated Fat 0.4g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 79.7g (=)
Dietary Fiber 12.3g (=)
Sugars 28.6g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K478.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.31mg (=)
Phosphorus, P212.0mg (=)
Fatty acids, total monounsaturated0.3g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.9g
Zinc, Zn1.9mg (=)
Selenium, Se9.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.85
Kellogg's Raisin Bran Cereal 13 7oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat1.9g
Saturated Fat 0.4g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 79.7g (=)
Dietary Fiber 12.3g (=)
Sugars 28.6g (=)
Sugars, added N/A
Protein 7.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe3.1mg (=)
Potassium, K478.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.31mg (=)
Phosphorus, P212.0mg (=)
Fatty acids, total monounsaturated0.3g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.9g
Zinc, Zn1.9mg (=)
Selenium, Se9.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Raisin Bran Kellogg's Raisin Bran Cereal Giant Size, 34 2 Oz by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Kellogg's Raisin Bran Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Kellogg's Raisin Branc Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Kellogg's Raisin Bran Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Kellogg's Raisin Bran Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Raisin Bran Kellogg's Raisin Bran Cereal Family Size, 24 Oz by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Raisin Bran Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Raisin Bran Kellogg's Raisin Bran Cereal Mega Size, 37 Oz by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Malt Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Raisin Bran Kellogg's Raisin Bran Cereal, 16 6 Oz by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-3.00kcal, -0.92%)
Total Fat1.69g
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 79.66g (-0.04g, -0.05%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 28.81g (+0.21g, +0.73%)
Sugars, added N/A
Protein 8.47g (+0.57g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.05mg (-0.05mg, -1.61%)
Potassium, K475.0mg (-3.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg102.0mg (-5.00mg, -4.67%)
Copper, Cu0.678mg (+0.37mg, +118.71%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P169.0mg (-43.00mg, -20.28%)
Fatty acids, total monounsaturated0.0g
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated0.85g
Zinc, Zn2.54mg (+0.64mg, +33.68%)
Selenium, Se12.0ug (+3.00ug, +33.33%)
Niacin5.085mg
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Malt Flavor, Salt