Kellogg's Apple Jacks Cereal Reduced Sugar by Wk Kellogg Co: Similar Foods
- Product:
- Kellogg's Apple Jacks Cereal Reduced Sugar
- Brand:
- Kellogg's
- Maker:
- Wk Kellogg Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662567/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 587.0mg | |
| Total Carbohydrates | 85.4g | |
| Dietary Fiber | 6.1g | |
| Sugars | 28.6g | |
| Sugars, added | N/A | |
| Protein | 6.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 6.4mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Folate, total | 143.0ug | |
| Total fat (NLEA) | 2.6g | |
| Vitamin B-12 | 0.9ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.46mg | |
| Vitamin B-6 | 0.61mg | |
| Folic acid | 86.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (=) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (=) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (=) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (=) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (=) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Modified Corn Starch, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 592.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 85.4g (=) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 28.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.0mg (=) | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 6.4mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Folate, total | 143.0ug (=) | |
| Total fat (NLEA) | 2.6g (=) | |
| Vitamin B-12 | 0.9ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.46mg (=) | |
| Vitamin B-6 | 0.61mg (=) | |
| Folic acid | 86.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+35.00kcal, +9.46%) | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-16.00mg, -2.73%) | |
| Total Carbohydrates | 88.1g (+2.70g, +3.16%) | |
| Dietary Fiber | 2.4g (-3.70g, -60.66%) | |
| Sugars | 42.86g (+14.26g, +49.86%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.74g, -26.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 12.86mg (+6.46mg, +100.94%) | |
| Potassium, K | 143.0mg (-32.00mg, -18.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 95.0ug (-48.00ug, -33.57%) | |
| Pantothenic acid | 1.19mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 3.57mg | |
| Folic acid | 60.0ug (-26.00ug, -30.23%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant), Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+19.00kcal, +5.14%) | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-4.00mg, -0.68%) | |
| Total Carbohydrates | 86.11g (+0.71g, +0.83%) | |
| Dietary Fiber | 2.8g (-3.30g, -54.10%) | |
| Sugars | 33.33g (+4.73g, +16.54%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-3.72g, -57.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 15.0mg (+8.60mg, +134.38%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Phosphorus, P | 56.0mg | |
| Folate, total | 100.0ug (-43.00ug, -30.07%) | |
| Pantothenic acid | 2.083mg | |
| Thiamin | 3.0mg (+3.00mg) | |
| Zinc, Zn | 6.25mg | |
| Niacin | 8.333mg | |
| Vitamin B-6 | 0.833mg (+0.22mg, +36.56%) | |
| Folic acid | 97.0ug (+11.00ug, +12.79%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Corn Syrup, Canola And Or Soybean Oil, Salt, Cocoa (processed With Alkali), Caramel Color, Citric Acid, Natural And Artificial Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+19.00kcal, +5.14%) | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-4.00mg, -0.68%) | |
| Total Carbohydrates | 86.11g (+0.71g, +0.83%) | |
| Dietary Fiber | 2.8g (-3.30g, -54.10%) | |
| Sugars | 33.33g (+4.73g, +16.54%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-3.72g, -57.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 15.0mg (+8.60mg, +134.38%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Phosphorus, P | 56.0mg | |
| Folate, total | 100.0ug (-43.00ug, -30.07%) | |
| Pantothenic acid | 2.083mg | |
| Thiamin | 3.0mg (+3.00mg) | |
| Zinc, Zn | 6.25mg | |
| Niacin | 8.333mg | |
| Vitamin B-6 | 0.833mg (+0.22mg, +36.56%) | |
| Folic acid | 97.0ug (+11.00ug, +12.79%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Corn Syrup, Canola And Or Soybean Oil, Salt, Cocoa (processed With Alkali), Caramel Color, Citric Acid, Natural And Artificial Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-11.00kcal, -2.97%) | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-49.00mg, -8.35%) | |
| Total Carbohydrates | 87.18g (+1.78g, +2.08%) | |
| Dietary Fiber | 5.1g (-1.00g, -16.39%) | |
| Sugars | 33.33g (+4.73g, +16.54%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.37g, -21.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 38.5mg (+6.50mg, +20.31%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+5.14mg, +80.31%) | |
| Potassium, K | 154.0mg (-21.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-2.00ug, -28.57%) | |
| Folate, total | 205.0ug (+62.00ug, +43.36%) | |
| Vitamin B-12 | 3.08ug (+2.18ug, +242.22%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.872mg (+0.41mg, +89.57%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.42mg, +68.20%) | |
| Folic acid | 115.0ug (+29.00ug, +33.72%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Yellow 6, Blue 1, Acetic Acid, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||