Kellogg's Apple Jacks Cereal Original 63oz by Wk Kellogg Co: Similar Foods
- Product:
- Kellogg's Apple Jacks Cereal Original 63oz
- Brand:
- Kellogg's
- Maker:
- Wk Kellogg Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662885/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 529.0mg | |
| Total Carbohydrates | 87.7g | |
| Dietary Fiber | 5.6g | |
| Sugars | 34.4g | |
| Sugars, added | N/A | |
| Protein | 5.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 11.5mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 205.0ug | |
| Total fat (NLEA) | 3.8g | |
| Vitamin B-12 | 1.2ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.67mg | |
| Vitamin B-6 | 0.87mg | |
| Folic acid | 123.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (=) | |
| Total Carbohydrates | 87.7g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 34.4g (=) | |
| Sugars, added | N/A | |
| Protein | 5.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 11.5mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Total fat (NLEA) | 3.8g (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.67mg (=) | |
| Vitamin B-6 | 0.87mg (=) | |
| Folic acid | 123.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (=) | |
| Total Carbohydrates | 87.7g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 34.4g (=) | |
| Sugars, added | N/A | |
| Protein | 5.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 11.5mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Total fat (NLEA) | 3.8g (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.67mg (=) | |
| Vitamin B-6 | 0.87mg (=) | |
| Folic acid | 123.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Wheat Starch, Invert Sugar, Yellow 5, Yellow 6, Red 40, Blue 1, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Bht For Freshness, Vitamins And Minerals: Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-6.00kcal, -1.60%) | |
| Total Fat | 3.7g | |
| Saturated Fat | 1.85g (-0.05g, -2.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 88.89g (+1.19g, +1.36%) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.80g, -32.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.48mg (-0.02mg, -0.17%) | |
| Potassium, K | 148.0mg (-2.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 204.0ug (-1.00ug, -0.49%) | |
| Vitamin B-12 | 2.22ug (+1.02ug, +85.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.63mg (-0.04mg, -5.97%) | |
| Niacin | 7.407mg | |
| Vitamin B-6 | 0.741mg (-0.13mg, -14.83%) | |
| Folic acid | 111.0ug (-12.00ug, -9.76%) | |
| Ingredients | ||
|---|---|---|
Apple Jack Corn Flour Blend ( Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Cornstarch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,kellogg's Frosted Flakes Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,froot Loops Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,cocoa Krispies Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,corn Pops Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annato Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-6.00kcal, -1.60%) | |
| Total Fat | 3.7g | |
| Saturated Fat | 1.85g (-0.05g, -2.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 88.89g (+1.19g, +1.36%) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.80g, -32.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.48mg (-0.02mg, -0.17%) | |
| Potassium, K | 148.0mg (-2.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 204.0ug (-1.00ug, -0.49%) | |
| Vitamin B-12 | 2.22ug (+1.02ug, +85.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.63mg (-0.04mg, -5.97%) | |
| Niacin | 7.407mg | |
| Vitamin B-6 | 0.741mg (-0.13mg, -14.83%) | |
| Folic acid | 111.0ug (-12.00ug, -9.76%) | |
| Ingredients | ||
|---|---|---|
Apple Jacks Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,kellogg's Frosted Flakes Milled Corn, Sugar, Malt Flavor, Contains 2% Less Of Salt, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,froot Loops Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,cocoa Krispies Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Natural Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B,corn Pops Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-16.00mg, -3.02%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 35.9g (+1.50g, +4.36%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-16.00mg, -3.02%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 35.9g (+1.50g, +4.36%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-16.00mg, -3.02%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 35.9g (+1.50g, +4.36%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-17.00kcal, -4.52%) | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Marshmallows (sugar, Modified Food Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Blue 1, Yellow 5, Natural Flavor), Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Yellow 6, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 3.85g | |
| Saturated Fat | 1.28g (-0.62g, -32.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 128.0mg (-22.00mg, -14.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 3.85g | |
| Saturated Fat | 1.28g (-0.62g, -32.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 128.0mg (-22.00mg, -14.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide,vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 3.85g | |
| Saturated Fat | 1.28g (-0.62g, -32.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 128.0mg (-22.00mg, -14.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 3.85g | |
| Saturated Fat | 1.28g (-0.62g, -32.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 128.0mg (-22.00mg, -14.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 3.85g | |
| Saturated Fat | 1.28g (-0.62g, -32.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 128.0mg (-22.00mg, -14.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 3.85g | |
| Saturated Fat | 1.28g (-0.62g, -32.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+9.00mg, +1.70%) | |
| Total Carbohydrates | 87.18g (-0.52g, -0.59%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 33.33g (-1.07g, -3.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.37g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 11.54mg (+0.04mg, +0.35%) | |
| Potassium, K | 128.0mg (-22.00mg, -14.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (+1.88ug, +156.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (+0.20mg, +30.15%) | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg (+0.16mg, +17.93%) | |
| Folic acid | 115.0ug (-8.00ug, -6.50%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin B, Vitamin B | ||