Shirakiku Dried Kelps by Wismettac Asian Foods, Inc: Similar Foods

Product:
Dried Kelps
Brand:
Shirakiku
Maker:
Wismettac Asian Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2800.0mg
Total Carbohydrates 60.0g
Dietary Fiber 30.0g
Sugars 30.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid24.0mg
Calcium, Ca800.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Kelp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 502.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-50.00kcal, -16.67%)
Total Fat21.43g (+21.43g)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+125.00mg)
Sodium 3036.0mg (+236.00mg, +8.43%)
Total Carbohydrates 0.0g (-60.00g, -100.00%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-286.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca500.0mg (-300.00mg, -37.50%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo's Milk, Lactic Culture, Rennet, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 502.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-50.00kcal, -16.67%)
Total Fat21.43g (+21.43g)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+125.00mg)
Sodium 3036.0mg (+236.00mg, +8.43%)
Total Carbohydrates 0.0g (-60.00g, -100.00%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-286.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca500.0mg (-300.00mg, -37.50%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo's Milk, Lactic Culture, Rennet, Salt, Black Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.33
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+80.00kcal, +26.67%)
Total Fat20.0g (+20.00g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2800.0mg (=)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU900.0IU (-100.00IU, -10.00%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca120.0mg (-680.00mg, -85.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coriander, Chili, Cumin, Dry Mango, Black Pepper, Salt White, Fennel, Cinnamon, Dry Ginger, Bay Leaf, Cloves, Star Anise Caraway, Nutmeg, Mace, Black Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 715.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3083.0mg (+283.00mg, +10.11%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-167.00IU, -16.70%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca167.0mg (-633.00mg, -79.13%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice (spices, Whey, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Beet Powder, Paprika, Corn Starch, Calcium Sulfate, Nonfat Milk, Extractive Of Paprika, Egg Yolks, Caramel Color, Garlic Powder, With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent), Whole Wheat Flour, Rice Flour, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 715.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3083.0mg (+283.00mg, +10.11%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-167.00IU, -16.70%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca167.0mg (-633.00mg, -79.13%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice (spices, Whey, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Beet Powder, Paprika, Corn Starch, Calcium Sulfate, Nonfat Milk, Extractive Of Paprika, Egg Yols, Caramel Color, Garlic Powder, With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent), Whole Wheat Flour, Rice Flour, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 719.88
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+144.00kcal, +48.00%)
Total Fat22.22g (+22.22g)
Saturated Fat 7.41g (+7.41g)
Trans Fat 3.7g (+3.70g)
Cholesterol 0.0mg (=)
Sodium 2741.0mg (-59.00mg, -2.11%)
Total Carbohydrates 59.26g (-0.74g, -1.23%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 14.81g (-15.19g, -50.63%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-259.00IU, -25.90%)
Vitamin C, total ascorbic acid33.3mg (+9.30mg, +38.75%)
Calcium, Ca148.0mg (-652.00mg, -81.50%)
Iron, Fe2.67mg (-0.93mg, -25.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Modified Corn Starch, Whey, Corn Syrup Solids, Palm Oil, Acetylated Monoglycerides, Dried Broccoli, Salt, Partially Hydrogenated Vegetable Oil (soybean Cottonseed), Maltodextrin, Dried Onion, Cheddar And Blue Cheeses (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Natural And Artificial Flavors, Sodium Caseinate, Mono & Diglycerides, Sea Salt, Parsley, Dipotassium Phosphate, Xanthan Gum, Disodium Phosphate, Dried Worcestershire Sauce (maltodextrin, Distilled Vinegar, Molasses, Salt, Caramel Color, Dried Garlic, Sugar, Spices, Tamarind, Natural Flavor Corn Syrup), Dextrose, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Spice Annatto (color), Citric Acid, Yellow 5, Yellow 6, Corn Starch, Guar Gum, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 744.43
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+225.00kcal, +75.00%)
Total Fat45.0g (+45.00g)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2685.0mg (-115.00mg, -4.11%)
Total Carbohydrates 20.0g (-40.00g, -66.67%)
Dietary Fiber 5.0g (-25.00g, -83.33%)
Sugars 10.0g (-20.00g, -66.67%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-250.00IU, -25.00%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca150.0mg (-650.00mg, -81.25%)
Iron, Fe5.4mg (+1.80mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Bean Oil, Soya Protein, Bean Paste, Soy Sauce (soy Bean, Wheat), Sugar, Toona, Water, Sesame, Salt, I+g (disodium 5' Guanylate, Disodium 5' Inosinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 785.73
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+89.00kcal, +29.67%)
Total Fat11.11g (+11.11g)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2639.0mg (-161.00mg, -5.75%)
Total Carbohydrates 63.89g (+3.89g, +6.48%)
Dietary Fiber 2.8g (-27.20g, -90.67%)
Sugars 5.56g (-24.44g, -81.47%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-167.00IU, -16.70%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca56.0mg (-744.00mg, -93.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (iron, Niacin, Thiamine Mononitrate, Folic Acid), Modified Corn Starch, Wild Rice, Corn Syrup Solids, Natural Chicken Flavor, Chicken Fat, Maltodextrin (from Corn), Palm Oil, Salt, Onions, Carrots, Celery, Sugar, Garlic, Tomatoes, Bell Peppers, Parsley, Sodium Caseinate (from Milk), Hydrolyzed Soy And Corn Proteins, Autolyzed Yeast Extract, Mono And Diglycerides, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Xanthan Gum, Turmeric (color), Paprika (color), Spices, Titanium Dioxide (color), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 799.56
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-6.00kcal, -2.00%)
Total Fat23.53g (+23.53g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2824.0mg (+24.00mg, +0.86%)
Total Carbohydrates 17.65g (-42.35g, -70.58%)
Dietary Fiber 5.9g (-24.10g, -80.33%)
Sugars 5.88g (-24.12g, -80.40%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-412.00IU, -41.20%)
Vitamin C, total ascorbic acid7.1mg (-16.90mg, -70.42%)
Calcium, Ca118.0mg (-682.00mg, -85.25%)
Iron, Fe4.24mg (+0.64mg, +17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Expeller Pressed Canola Oil, Water, Curry Paste (lemongrass, Garlic, Shallot, Salt, Spices, Kaffir Lime Peel, Tumeric), Vinegar, Onion Powder, Salt, Spices, Glycerin, Garlic, Chickpea Flour, Urad Dal Flour, Paprika Powder, Turmeric, Glucono Delta Lactone (natural Acidfier), Citric Acid (protect Flavor), Oleoresin Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 812.53
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+64.00kcal, +21.33%)
Total Fat9.09g (+9.09g)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2727.0mg (-73.00mg, -2.61%)
Total Carbohydrates 63.64g (+3.64g, +6.07%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-91.00IU, -9.10%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca0.0mg (-800.00mg, -100.00%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Oleoresin Paprika), Whole Grain Corn Meal, Enriched Bleached Wheat Flour (flour Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Coconut Oil, Salt, Spices And Coloring, Corn Syrup Solids, Celery, Sodium Caseinate (milk), Soy Flour, Mono And Diglycerides, Spice Extractives Including Paprika, Natural Flavor, Whey (milk), Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 830.01
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+117.00kcal, +39.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2833.0mg (+33.00mg, +1.18%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 16.67g (-13.33g, -44.43%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-167.00IU, -16.70%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca0.0mg (-800.00mg, -100.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated66.67g
Ingredients
Kimchi (chinese Cabbage, Chiles, Shallots, Onions, Ginger, Garlic, Chives, Carrots, Radish, Apple, Fish Extract, Salt, Glutinous Rice Flour), Sesame Seeds, Potato Starch, Chiles, Salt, Sugar, Turnip Greens, Wasabi (japanese Horseradish), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 839.14
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-69.00kcal, -23.00%)
Total Fat15.38g (+15.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2846.0mg (+46.00mg, +1.64%)
Total Carbohydrates 15.38g (-44.62g, -74.37%)
Dietary Fiber 7.7g (-22.30g, -74.33%)
Sugars 7.69g (-22.31g, -74.37%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (-231.00IU, -23.10%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca0.0mg (-800.00mg, -100.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chillies, Soybean Oil, Onion, Galangal, Garlic, Salt, Shallots, Sugar, Ginger, Lemongrass, Ground Turmeric, Coriander Seed, Cumin, Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 845.11
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+367.00kcal, +122.33%)
Total Fat60.0g (+60.00g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2667.0mg (-133.00mg, -4.75%)
Total Carbohydrates 26.67g (-33.33g, -55.55%)
Dietary Fiber 6.7g (-23.30g, -77.67%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-333.00IU, -33.30%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca133.0mg (-667.00mg, -83.38%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil, Sugar, Salt, Dried Garlic, Spices, Dried Onion, Caramel Color, Sweet Red Pepper, Soy Sauce (soybeans, Salt, Vinegar), Xanthan Gum, Rice Concentrate, Citric Acid, Roasted Sesame Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 857.40
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 2821.0mg (+21.00mg, +0.75%)
Total Carbohydrates 17.86g (-42.14g, -70.23%)
Dietary Fiber 0.0g (-30.00g, -100.00%)
Sugars 10.71g (-19.29g, -64.30%)
Sugars, added N/A
Protein 46.43g (+36.43g, +364.30%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-286.00IU, -28.60%)
Vitamin C, total ascorbic acid4.3mg (-19.70mg, -82.08%)
Calcium, Ca0.0mg (-800.00mg, -100.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Maltodextrin, Seasonings (hydrolyzed Corn Gluten Protein, Onion Powder, Garlic Powder), Apple Cider Vinegar, Monosodium Glutamate, Paprika, Sodium Tripolyphosphate, Black Pepper Powder, Citric Acid, Sodium Erythorbate, Disodium Inosinate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 861.05
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+21.00kcal, +7.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2929.0mg (+129.00mg, +4.61%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-286.00IU, -28.60%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Spices (including Red Pepper), Gum Arabic, Garlic, Onion, Extractives Of Red Pepper, And Extractives Of Paprika