Wise Popcorn, White Cheddar by Wise Foods, Inc: Similar Foods
- Product:
- Popcorn, White Cheddar
- Brand:
- Wise
- Maker:
- Wise Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915473/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 882.0mg | |
| Total Carbohydrates | 64.71g | |
| Dietary Fiber | 11.8g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 11.76g | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey (milk Derived), Buttermilk, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g (-2.73g, -13.26%) | |
| Saturated Fat | 5.36g (+2.42g, +82.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+11.00mg, +1.25%) | |
| Total Carbohydrates | 67.86g (+3.15g, +4.87%) | |
| Dietary Fiber | 7.1g (-4.70g, -39.83%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+3.59mg, +169.34%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.26g, +21.43%) | |
| Fatty acids, total polyunsaturated | 5.36g (-6.40g, -54.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Less Than 2% Of: Salt, Yeast, Sugar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-3.92g, -19.04%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 73.33g (+8.62g, +13.32%) | |
| Dietary Fiber | 6.7g (-5.10g, -43.22%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-2.55g, -43.37%) | |
| Fatty acids, total polyunsaturated | 6.67g (-5.09g, -43.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Soybean Oil, Sugar, Malt Syrup (corn Syrup, Malt Syrup, Vinegar, Enzymes), Salt, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Sodium Sulfite, Whey, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (+0.84g, +4.08%) | |
| Saturated Fat | 1.79g (-1.15g, -39.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+11.00mg, +1.25%) | |
| Total Carbohydrates | 57.14g (-7.57g, -11.70%) | |
| Dietary Fiber | 10.7g (-1.10g, -9.32%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.62g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Hemp Seed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-12.00kcal, -2.55%) | |
| Total Fat | 22.94g (+2.35g, +11.41%) | |
| Saturated Fat | 4.59g (+1.65g, +56.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 872.0mg (-10.00mg, -1.13%) | |
| Total Carbohydrates | 64.22g (-0.49g, -0.76%) | |
| Dietary Fiber | 9.2g (-2.60g, -22.03%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-2.59g, -22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.3mg (+1.18mg, +55.66%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Sesame Seed,flex Seed,chia,amarant, Salt, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 66.67g (+1.96g, +3.03%) | |
| Dietary Fiber | 6.7g (-5.10g, -43.22%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+1.88mg, +88.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.33g (+7.45g, +126.70%) | |
| Fatty acids, total polyunsaturated | 3.33g (-8.43g, -71.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil And Or Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Seasoning Blend (maltodextrin, Sugar, Mustard Solids [vinegar, Mustard Seed, Salt, Turmeric {color}], Modified Corn Starch, Salt, Garlic Powder, Vinegar Solids, Silicon Dioxide [anti Caking Agent], Spices), Sugar, Poppy Seeds, Cracked Wheat, Rye Flour, Contains 2% Or Less Of: Leavening (ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Mustard Seeds, Malted Barley Flour, Skim Milk Powder, Salt, Soy Flour, Sodium Metabisulfite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 1.67g (-1.27g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+18.00mg, +2.04%) | |
| Total Carbohydrates | 63.33g (-1.38g, -2.13%) | |
| Dietary Fiber | 3.3g (-8.50g, -72.03%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.12g, +70.07%) | |
| Fatty acids, total polyunsaturated | 5.0g (-6.76g, -57.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Cheddar Seasoning (cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Whey Powder, Natural Butter Flavor, Salt, Sugar, Torula Yeast, Yeast Extract, Dehydrated Onion, Paprika, Buttermilk, Dehydrated Garlic, Citric Acid, Lactic Acid, Paprika Extract [color], Annatto Extract [color]), Natural Cheddar Flavor (skim Milk Cheese [pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate [preservative], Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Malted Barley Extract, Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sodium Bicarbonate, Ammonium Bicarbonate), Cornstarch, Yeast, Lactic Acid, Annatto (color), Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 1.67g (-1.27g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 66.67g (+1.96g, +3.03%) | |
| Dietary Fiber | 3.3g (-8.50g, -72.03%) | |
| Sugars | 3.33g (-2.55g, -43.37%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.76g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.92mg, -43.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil), Salt, Organic Cane Sugar, Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Organic Tomato Powder, Organic Cream, Organic Yeast, Organic Malt, Organic Barley Malt Extract, Organic Whey, Organic Fennel Seed Powder, Cultured Organic Milk, Organic Nonfat Milk, Natural Flavor, Organic Garlic Powder, Organic Basil Powder, Organic Paprika, Organic Oregano Powder, Baking Soda, Color (organic Annatto Extract, Paprika Extract), Citric Acid, Sodium Phosphate, Organic Onion Powder, Organic Celery Seed Powder, Lactic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g (-2.73g, -13.26%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+11.00mg, +1.25%) | |
| Total Carbohydrates | 67.86g (+3.15g, +4.87%) | |
| Dietary Fiber | 0.0g (-11.80g, -100.00%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower, Organic Canola, And Or Organic Soy), Salt, Organic Cane Sugar, Organic Butter, Organic Valley Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Barley Malt, Yeast, Organic Annatto Extract (for Color), Organic Paprika, Organic Cultured Whole Milk, Organic Nonfat Milk, Baking Soda, Organic Celery Seed, Organic Onion, Natural Vitamin E (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 16.07g (-4.52g, -21.95%) | |
| Saturated Fat | 3.57g (+0.63g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+11.00mg, +1.25%) | |
| Total Carbohydrates | 71.43g (+6.72g, +10.38%) | |
| Dietary Fiber | 3.6g (-8.20g, -69.49%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.62g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Pure Vegetable Oil (soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 16.07g (-4.52g, -21.95%) | |
| Saturated Fat | 1.79g (-1.15g, -39.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+11.00mg, +1.25%) | |
| Total Carbohydrates | 71.43g (+6.72g, +10.38%) | |
| Dietary Fiber | 3.6g (-8.20g, -69.49%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.62g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-0.69mg, -32.55%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Salt, Corn Oil, Contains Less Than 2% Of Maltodextrin, Spice, Onion Powder, Garlic Powder, Tomato Powder, Monosodium Glutamate, Citric Acid, Paprika Extract (for Color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 16.07g (-4.52g, -21.95%) | |
| Saturated Fat | 1.79g (-1.15g, -39.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+11.00mg, +1.25%) | |
| Total Carbohydrates | 71.43g (+6.72g, +10.38%) | |
| Dietary Fiber | 3.6g (-8.20g, -69.49%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.62g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-0.69mg, -32.55%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Salt, Corn Oil, Contains Less Than 2% Of Maltodextrin, Spice, Onion Powder, Garlic Powder, Tomato Powder, Monosodium Glutamate, Citric Acid, Paprika Extract (for Color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 60.0g (-4.71g, -7.28%) | |
| Dietary Fiber | 6.7g (-5.10g, -43.22%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.2mg (+5.08mg, +239.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (+7.45g, +126.70%) | |
| Fatty acids, total polyunsaturated | 0.0g (-11.76g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil With Rosemary Extract To Protect Flavor, Dried Black Olives (contain Salt, Ferrous Gluconate), Dried Green Pepper, High Oleic Sunflower Oil, Wheat Gluten, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-3.92g, -19.04%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 70.0g (+5.29g, +8.17%) | |
| Dietary Fiber | 3.3g (-8.50g, -72.03%) | |
| Sugars | 10.0g (+4.12g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+1.88mg, +88.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.12g, +70.07%) | |
| Fatty acids, total polyunsaturated | 5.0g (-6.76g, -57.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Seasoning (dextrose, Sugar, Salt, Onion Powder, Monosodium Glutamate, Garlic Powder Hydrolyzed Corn Gluten, Yeast Extract, Artificial Flavor, Citric Acid, Gum Arabic, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sunflower Oil), Sugar, Contains 2% Or Less Of Invert Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Calcium Phosphate), Salt, Sodium Metabisulfite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-3.92g, -19.04%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 70.0g (+5.29g, +8.17%) | |
| Dietary Fiber | 3.3g (-8.50g, -72.03%) | |
| Sugars | 10.0g (+4.12g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+1.88mg, +88.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.12g, +70.07%) | |
| Fatty acids, total polyunsaturated | 5.0g (-6.76g, -57.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Seasoning (dextrose, Sugar, Salt, Onion Powder, Monosodium Glutamate, Garlic Powder, Hydrolyzed Corn Gluten, Yeast Extract, Artificial Flavor, Citric Acid, Gum Arabic, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sunflower Oil), Sugar, Contains 2% Or Less Of: Invert Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Calcium Phosphate), Salt, Sodium Metabisulfite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-3.92g, -19.04%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 70.0g (+5.29g, +8.17%) | |
| Dietary Fiber | 3.3g (-8.50g, -72.03%) | |
| Sugars | 10.0g (+4.12g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+1.88mg, +88.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.12g, +70.07%) | |
| Fatty acids, total polyunsaturated | 5.0g (-6.76g, -57.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Seasoning (dextrose, Sugar, Salt, Onion Powder, Monosodium Glutamate, Garlic Powder, Hydrolyzed Corn Gluten, Yeast Extract, Artificial Flavor, Citric Acid, Gum Arabic, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sunflower Oil), Sugar, Contains 2% Or Less Of: Invert Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Calcium Phosphate), Salt, Sodium Metabisulfite, Enzymes | ||