Wise Popcorn, White Cheddar by Wise Foods, Inc: Similar Foods

Product:
Popcorn, White Cheddar
Brand:
Wise
Maker:
Wise Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat20.59g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 882.0mg
Total Carbohydrates 64.71g
Dietary Fiber 11.8g
Sugars 5.88g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated11.76g
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey (milk Derived), Buttermilk, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-2.73g, -13.26%)
Saturated Fat 5.36g (+2.42g, +82.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 67.86g (+3.15g, +4.87%)
Dietary Fiber 7.1g (-4.70g, -39.83%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (+3.59mg, +169.34%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.26g, +21.43%)
Fatty acids, total polyunsaturated5.36g (-6.40g, -54.42%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Less Than 2% Of: Salt, Yeast, Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-3.92g, -19.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-15.00mg, -1.70%)
Total Carbohydrates 73.33g (+8.62g, +13.32%)
Dietary Fiber 6.7g (-5.10g, -43.22%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-2.55g, -43.37%)
Fatty acids, total polyunsaturated6.67g (-5.09g, -43.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Soybean Oil, Sugar, Malt Syrup (corn Syrup, Malt Syrup, Vinegar, Enzymes), Salt, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Sodium Sulfite, Whey, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (+0.84g, +4.08%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.45mg, +21.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Hemp Seed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-12.00kcal, -2.55%)
Total Fat22.94g (+2.35g, +11.41%)
Saturated Fat 4.59g (+1.65g, +56.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 872.0mg (-10.00mg, -1.13%)
Total Carbohydrates 64.22g (-0.49g, -0.76%)
Dietary Fiber 9.2g (-2.60g, -22.03%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 9.17g (-2.59g, -22.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.3mg (+1.18mg, +55.66%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Flour, Water, Sesame Seed,flex Seed,chia,amarant, Salt, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-15.00mg, -1.70%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 6.7g (-5.10g, -43.22%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.88mg, +88.68%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.33g (+7.45g, +126.70%)
Fatty acids, total polyunsaturated3.33g (-8.43g, -71.68%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil And Or Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Seasoning Blend (maltodextrin, Sugar, Mustard Solids [vinegar, Mustard Seed, Salt, Turmeric {color}], Modified Corn Starch, Salt, Garlic Powder, Vinegar Solids, Silicon Dioxide [anti Caking Agent], Spices), Sugar, Poppy Seeds, Cracked Wheat, Rye Flour, Contains 2% Or Less Of: Leavening (ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Mustard Seeds, Malted Barley Flour, Skim Milk Powder, Salt, Soy Flour, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+18.00mg, +2.04%)
Total Carbohydrates 63.33g (-1.38g, -2.13%)
Dietary Fiber 3.3g (-8.50g, -72.03%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+4.12g, +70.07%)
Fatty acids, total polyunsaturated5.0g (-6.76g, -57.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Cheddar Seasoning (cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Whey Powder, Natural Butter Flavor, Salt, Sugar, Torula Yeast, Yeast Extract, Dehydrated Onion, Paprika, Buttermilk, Dehydrated Garlic, Citric Acid, Lactic Acid, Paprika Extract [color], Annatto Extract [color]), Natural Cheddar Flavor (skim Milk Cheese [pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate [preservative], Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Malted Barley Extract, Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sodium Bicarbonate, Ammonium Bicarbonate), Cornstarch, Yeast, Lactic Acid, Annatto (color), Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-15.00mg, -1.70%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 3.3g (-8.50g, -72.03%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.92mg, -43.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil), Salt, Organic Cane Sugar, Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Organic Tomato Powder, Organic Cream, Organic Yeast, Organic Malt, Organic Barley Malt Extract, Organic Whey, Organic Fennel Seed Powder, Cultured Organic Milk, Organic Nonfat Milk, Natural Flavor, Organic Garlic Powder, Organic Basil Powder, Organic Paprika, Organic Oregano Powder, Baking Soda, Color (organic Annatto Extract, Paprika Extract), Citric Acid, Sodium Phosphate, Organic Onion Powder, Organic Celery Seed Powder, Lactic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-2.73g, -13.26%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 67.86g (+3.15g, +4.87%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower, Organic Canola, And Or Organic Soy), Salt, Organic Cane Sugar, Organic Butter, Organic Valley Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Barley Malt, Yeast, Organic Annatto Extract (for Color), Organic Paprika, Organic Cultured Whole Milk, Organic Nonfat Milk, Baking Soda, Organic Celery Seed, Organic Onion, Natural Vitamin E (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat16.07g (-4.52g, -21.95%)
Saturated Fat 3.57g (+0.63g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 3.6g (-8.20g, -69.49%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Pure Vegetable Oil (soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat16.07g (-4.52g, -21.95%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 3.6g (-8.20g, -69.49%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.69mg, -32.55%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn, Salt, Corn Oil, Contains Less Than 2% Of Maltodextrin, Spice, Onion Powder, Garlic Powder, Tomato Powder, Monosodium Glutamate, Citric Acid, Paprika Extract (for Color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat16.07g (-4.52g, -21.95%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+11.00mg, +1.25%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 3.6g (-8.20g, -69.49%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.69mg, -32.55%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Salt, Corn Oil, Contains Less Than 2% Of Maltodextrin, Spice, Onion Powder, Garlic Powder, Tomato Powder, Monosodium Glutamate, Citric Acid, Paprika Extract (for Color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-15.00mg, -1.70%)
Total Carbohydrates 60.0g (-4.71g, -7.28%)
Dietary Fiber 6.7g (-5.10g, -43.22%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+5.08mg, +239.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (+7.45g, +126.70%)
Fatty acids, total polyunsaturated0.0g (-11.76g, -100.00%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil With Rosemary Extract To Protect Flavor, Dried Black Olives (contain Salt, Ferrous Gluconate), Dried Green Pepper, High Oleic Sunflower Oil, Wheat Gluten, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-3.92g, -19.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-15.00mg, -1.70%)
Total Carbohydrates 70.0g (+5.29g, +8.17%)
Dietary Fiber 3.3g (-8.50g, -72.03%)
Sugars 10.0g (+4.12g, +70.07%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.88mg, +88.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (+4.12g, +70.07%)
Fatty acids, total polyunsaturated5.0g (-6.76g, -57.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Seasoning (dextrose, Sugar, Salt, Onion Powder, Monosodium Glutamate, Garlic Powder Hydrolyzed Corn Gluten, Yeast Extract, Artificial Flavor, Citric Acid, Gum Arabic, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sunflower Oil), Sugar, Contains 2% Or Less Of Invert Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Calcium Phosphate), Salt, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-3.92g, -19.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-15.00mg, -1.70%)
Total Carbohydrates 70.0g (+5.29g, +8.17%)
Dietary Fiber 3.3g (-8.50g, -72.03%)
Sugars 10.0g (+4.12g, +70.07%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.88mg, +88.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (+4.12g, +70.07%)
Fatty acids, total polyunsaturated5.0g (-6.76g, -57.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Seasoning (dextrose, Sugar, Salt, Onion Powder, Monosodium Glutamate, Garlic Powder, Hydrolyzed Corn Gluten, Yeast Extract, Artificial Flavor, Citric Acid, Gum Arabic, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sunflower Oil), Sugar, Contains 2% Or Less Of: Invert Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Calcium Phosphate), Salt, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-3.92g, -19.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-15.00mg, -1.70%)
Total Carbohydrates 70.0g (+5.29g, +8.17%)
Dietary Fiber 3.3g (-8.50g, -72.03%)
Sugars 10.0g (+4.12g, +70.07%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.88mg, +88.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (+4.12g, +70.07%)
Fatty acids, total polyunsaturated5.0g (-6.76g, -57.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Seasoning (dextrose, Sugar, Salt, Onion Powder, Monosodium Glutamate, Garlic Powder, Hydrolyzed Corn Gluten, Yeast Extract, Artificial Flavor, Citric Acid, Gum Arabic, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sunflower Oil), Sugar, Contains 2% Or Less Of: Invert Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Calcium Phosphate), Salt, Sodium Metabisulfite, Enzymes