Winn Dixie Classic Four Cheese Lasagna Skillet Dinner by Winn Dixie Stores, Inc: Similar Foods
- Product:
- Classic Four Cheese Lasagna Skillet Dinner
- Brand:
- Winn Dixie
- Maker:
- Winn Dixie Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091548/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2333.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Maltodextrin (from Corn), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato*, Cheddar Parmesan Blue Mozzarella Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Onion*, Spices, Soybean Oil, Sodium Hexametaphosphate, Sugar, Garlic*, Autolyzed Yeast Extract,yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2333.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Maltodextrin (from Corn), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato*, Cheddar Parmesan Blue Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Onion*, Spices, Refined Soybean Oil, Sodium Hexametaphosphate, Sugar, Garlic*, Autolyzed Yeast Extract, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 1.52g (-1.81g, -54.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2303.0mg (-30.00mg, -1.29%) | |
| Total Carbohydrates | 69.7g (+3.03g, +4.54%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+2.12g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 3.27mg (-0.33mg, -9.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Monosodium Glutamate, Sugar, Onion Powder, Citric Acid, Hydrolyzed Corn Protein, Soybean Oil, Sodium Phosphate, Food Starch Modified, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic Powder, Glucono Delta Lactone, Tomato Powder, Color Added [yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6], Autolyzed Yeast, Mono And Diglycerides, Natural Flavor, Cream, Paprika, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 6.0g (+2.67g, +80.18%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2360.0mg (+27.00mg, +1.16%) | |
| Total Carbohydrates | 72.0g (+5.33g, +7.99%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.6mg (+9.60mg) | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 1.44mg (-2.16mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Corn Starch, Whey, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Lactose, Onion Powder, Buttermilk Powder, Sodium Phosphate, Garlic Powder, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Citric Acid, Color Added (yellow 5 Lake, Yellow 6 Lake), Potassium Phosphate, Sodium Silicoaluminate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+45.00kcal, +13.51%) | |
| Total Fat | 10.81g (+7.48g, +224.62%) | |
| Saturated Fat | 5.41g (+5.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2324.0mg (-9.00mg, -0.39%) | |
| Total Carbohydrates | 67.57g (+0.90g, +1.35%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 5.41g (+5.41g) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-7.30g, -73.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 0.97mg (-2.63mg, -73.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Modified Corn Starch, Corn Syrup Solids, Palm Oil, Salt, Whey, Corn*, Titanium Dioxide (color), Disodium Inosinate And Disodium Guanylate, Onion*, Sugar, Celery*, Natural And Artificial Flavors, Clam Broth*, Dipotassium Phosphate, Hydrolyzed Soy Protein, Sodium Caseinate, Mono And Diglycerides, Corn Starch, Spices, Xanthan Gum, Chicken Fat, Garlic*, Parsley, Annatto Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+37.00kcal, +11.11%) | |
| Total Fat | 1.85g (-1.48g, -44.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2296.0mg (-37.00mg, -1.59%) | |
| Total Carbohydrates | 74.07g (+7.40g, +11.10%) | |
| Dietary Fiber | 3.7g (+0.40g, +12.12%) | |
| Sugars | 7.41g (+7.41g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-2.59g, -25.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+7.00mg, +10.45%) | |
| Iron, Fe | 1.33mg (-2.27mg, -63.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Starch, Monosodium Glutamate, Sodium Hexametaphosphate, Natural Flavor, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Paprika, Sodium Caseinate (from Milk), Annatto Extract (color), Parsley*, Spice, Mono And Diglycerides, Paprika Extract (color), (freshness Protected By Sodium Bisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 1.79g (-1.54g, -46.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2393.0mg (+60.00mg, +2.57%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Chicken Base (salt, Cornstarch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Rendered Chicken Fat, Onion Powder, Yeast Extract, Turmeric, Spices, Parsley, Silicon Dioxide), Dehydrated Vegetables (corn, Onions, Peas, Carrots, Celery, Parsley), Food Starch Modified, Xanthan Gum, Autolyzed Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+22.00kcal, +6.61%) | |
| Total Fat | 1.61g (-1.72g, -51.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2355.0mg (+22.00mg, +0.94%) | |
| Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 9.68g (+9.68g) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.90g, +29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (+62.00mg, +92.54%) | |
| Iron, Fe | 3.48mg (-0.12mg, -3.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (wheat Flour, Whey, Salt, Corn Starch, Sugar, Sour Cream [cultured Cream, Nonfat Milk], Dried Onion, Tomato Powder, Natural Flavor, Autolyzed Yeast Extract, Color Added, Molasses Powder, [refinery Sugar Syrup, Cane Molasses, Cane Caramel Color], Dried Garlic, Soybean Oil, Spice, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Thiamin Hydrochloride, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-9.00kcal, -2.70%) | |
| Total Fat | 1.47g (-1.86g, -55.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2353.0mg (+20.00mg, +0.86%) | |
| Total Carbohydrates | 70.59g (+3.92g, +5.88%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 2.12mg (-1.48mg, -41.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Dextrose, Soybean Oil, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Extractives Of Paprika, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2400.0mg (+67.00mg, +2.87%) | |
| Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-1.20mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 2.667mg | |
| Folic acid | 27.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Cornmeal (cornmeal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Bleached Wheat Flour, Monosodium Glutamate, Spices, Garlic Powder, Citric Acid, Flavor (sucrose, Maltodextrin, Natural Flavors, Soy Lecithin, Silicon Dioxide), Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2367.0mg (+34.00mg, +1.46%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Salt, Corn Meal, Whey, Spices And Coloring, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+52.00kcal, +15.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.77g (+5.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2385.0mg (+52.00mg, +2.23%) | |
| Total Carbohydrates | 69.23g (+2.56g, +3.84%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.8mg (+13.80mg) | |
| Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
| Iron, Fe | 1.38mg (-2.22mg, -61.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Sugar, Cheddar Parmesan Blue Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Cream, Mono And Diglycerides, Nonfat Milk, Natural And Artificial Flavors, Reduced Lactose Whey, Maltodextrin, Canola Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Dehydrated Onion, Paprika Extract, Annatto Extract, Soy Lecithin, Sodium Bisulfite (preserve Freshness), Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2333.0mg (=) | |
| Total Carbohydrates | 33.33g (-33.34g, -50.01%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+23.33g, +233.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gelatin, Adipic Acid (for Tartness), Disodium Phosphate, Maltodextrin, Fumaric Acid (for Tartness), Aspartame* (sweetener), Contains 2% Or Less Of Acesulfame Potassium (sweetener), Red 40, Salt, Natural And Artificial Flavors, Modified Cornstarch, Benzyl Alcohol Triethyl Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 4.76g (+1.43g, +42.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2286.0mg (-47.00mg, -2.01%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.48g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-1.89mg, -52.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, And Extractives Of Paprika And Annatto), Salt, Sunflower Oil, Spices And Herbs (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, And Extractives Of Lemon And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+31.00kcal, +9.31%) | |
| Total Fat | 4.55g (+1.22g, +36.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2364.0mg (+31.00mg, +1.33%) | |
| Total Carbohydrates | 63.64g (-3.03g, -4.54%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.8mg (+21.80mg) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (-0.33mg, -9.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Panko (unbleached Wheat Flour, Sugar, Yeast, Salt), Almond Lemon Panko Seasoning (sea Salt, Dehydrated Lemon Peel, Spice, Parsley, Citric Acid, Natural Flavor), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2375.0mg (+42.00mg, +1.80%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | N/A | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Cane Sugar, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate) | ||