Fisherman's Wharf Whiting Fillets by Winn Dixie Stores, Inc: Similar Foods

Product:
Whiting Fillets
Brand:
Fisherman's Wharf
Maker:
Winn Dixie Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286802/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat1.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 44.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.58g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whiting Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-2.00kcal, -2.27%)
Total Fat1.15g (-0.18g, -13.53%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 43.0mg (-1.00mg, -2.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe0.8mg (-0.16mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whiting Fillets, Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat1.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 62.0mg (+18.00mg, +40.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.77g, +9.53%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crimson Snapper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+18.00kcal, +20.45%)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 35.0mg (-9.00mg, -20.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+3.54g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.27mg (+0.31mg, +32.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Albacore Tuna Medallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+18.00kcal, +20.45%)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 35.0mg (-9.00mg, -20.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+3.54g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.27mg (+0.31mg, +32.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellowfin Tuna, Filtered Wood Smoke For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat1.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 66.0mg (+22.00mg, +50.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.77g, +9.53%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Snapper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 66.0mg (+22.00mg, +50.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+3.00kcal, +3.41%)
Total Fat0.91g (-0.42g, -31.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+19.00mg, +47.50%)
Sodium 68.0mg (+24.00mg, +54.55%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.09g (+0.51g, +2.74%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+3.00IU, +3.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe0.98mg (+0.02mg, +2.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-0.88g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-35.00mg, -66.04%)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 53.0mg (+9.00mg, +20.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-0.88g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-35.00mg, -66.04%)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 35.0mg (-9.00mg, -20.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-35.00mg, -66.04%)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat1.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+26.00mg, +65.00%)
Sodium 71.0mg (+27.00mg, +61.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
North Pacific Whiting (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat1.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+26.00mg, +65.00%)
Sodium 71.0mg (+27.00mg, +61.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacific Whiting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat1.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+26.00mg, +65.00%)
Sodium 71.0mg (+27.00mg, +61.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacific Whiting (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat1.77g (+0.44g, +33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 35.0mg (-9.00mg, -20.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.77g, +9.53%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-35.00mg, -66.04%)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Barramundi (lates Calcarifer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-1.00kcal, -1.14%)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 35.0mg (-9.00mg, -20.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca18.0mg (-35.00mg, -66.04%)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color)