Winco Foods Ginger Snap Cookies, Ginger Snap by Winco Foods, Inc: Similar Foods
- Product:
- Ginger Snap Cookies, Ginger Snap
- Brand:
- Winco Foods
- Maker:
- Winco Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448755/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 13.46g | |
| Saturated Fat | 1.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 76.92g | |
| Dietary Fiber | 0.0g | |
| Sugars | 34.62g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.69mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Ginger, Cornstarch, Leavening(sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 13.46g (=) | |
| Saturated Fat | 1.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 76.92g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Palm Oil, Corn Syrup, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 13.46g (=) | |
| Saturated Fat | 1.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 76.92g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 13.46g (=) | |
| Saturated Fat | 1.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 76.92g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 13.46g (=) | |
| Saturated Fat | 1.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 76.92g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 13.46g (=) | |
| Saturated Fat | 1.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 76.92g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 8.06g (-5.40g, -40.12%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 80.65g (+3.73g, +4.85%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.47mg, +91.82%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 8.06g (-5.40g, -40.12%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 80.65g (+3.73g, +4.85%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.47mg, +91.82%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 8.06g (-5.40g, -40.12%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 80.65g (+3.73g, +4.85%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.47mg, +91.82%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 8.06g (-5.40g, -40.12%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 80.65g (+3.73g, +4.85%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.47mg, +91.82%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 9.68g (-3.78g, -28.08%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 77.42g (+0.50g, +0.65%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+0.21mg, +7.81%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 9.68g (-3.78g, -28.08%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 77.42g (+0.50g, +0.65%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+0.21mg, +7.81%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 9.68g (-3.78g, -28.08%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 77.42g (+0.50g, +0.65%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+0.21mg, +7.81%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 9.68g (-3.78g, -28.08%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 77.42g (+0.50g, +0.65%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+0.21mg, +7.81%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 9.68g (-3.78g, -28.08%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 77.42g (+0.50g, +0.65%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+0.21mg, +7.81%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (calcium Phosphate, Baking Soda), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 9.68g (-3.78g, -28.08%) | |
| Saturated Fat | 1.61g (-0.31g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 77.42g (+0.50g, +0.65%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-8.81g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (+0.21mg, +7.81%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||