Winco Foods Berry Crunch Sweetened Corn And Oat Cereal With Berry, Berry Crunch by Winco Foods, Inc: Similar Foods
- Product:
- Berry Crunch Sweetened Corn And Oat Cereal With Berry, Berry Crunch
- Brand:
- Winco Foods
- Maker:
- Winco Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462676/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 3.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 684.0mg | |
| Total Carbohydrates | 86.84g | |
| Dietary Fiber | 2.6g | |
| Sugars | 44.74g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 14.21mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Each: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-6.00kcal, -1.52%) | |
| Total Fat | 2.78g (-1.17g, -29.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-17.00mg, -2.49%) | |
| Total Carbohydrates | 88.89g (+2.05g, +2.36%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 50.0g (+5.26g, +11.76%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.15g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.5mg (+3.29mg, +23.15%) | |
| Potassium, K | 83.0mg (+83.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 56.0mg (+3.00mg, +5.66%) | |
| Folate, total | 50.0ug (+3.00ug, +6.38%) | |
| Pantothenic acid | 1.389mg (+0.07mg, +5.55%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 6.25mg (+2.30mg, +58.23%) | |
| Niacin | 8.333mg (+3.07mg, +58.33%) | |
| Vitamin B-6 | 0.833mg (+0.31mg, +58.37%) | |
| Folic acid | 56.0ug (+3.00ug, +5.66%) | |
| Ingredients | ||
|---|---|---|
Sugar, Degermed Yellow Corn Flour, Whole Grain Oat Flour, Corn Syrup Salt, Molasses, Modified Cornstarch, Canola And Or Soybean Oil, Turmeric Oleoresin (color) Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 79.0ug (+32.00ug, +68.09%) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-4.00kcal, -1.01%) | |
| Total Fat | 7.25g (+3.30g, +83.54%) | |
| Saturated Fat | 3.62g (+3.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 696.0mg (+12.00mg, +1.75%) | |
| Total Carbohydrates | 78.26g (-8.58g, -9.88%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 50.72g (+5.98g, +13.37%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (+0.27g, +10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (-10.73mg, -75.51%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Cake Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains Less Than 2% Of: Modified Corn Starch, Palm Oil, Salt, Cellulose Gum, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Xanthan Gum, Sodium Stearoyl Lactylate), Frosting (sugar, Palm Oil, Water, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono And Diglycerides, Cocoa Powder, Salt, Potassium Sorbate [preservative], Polysorbate 60, Natural And Artificial Flavor, Xanthan Gum, Antioxidants [ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract], Lactic Acid, Sodium Benzoate [preservative]), Cereal (rice, Sugar, Canola And Or Soybean Oil, Cocoa [processed With Alkali], Salt, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Vitamin D3, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-17.00kcal, -4.30%) | |
| Total Fat | 1.11g (-2.84g, -71.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-17.00mg, -2.49%) | |
| Total Carbohydrates | 84.44g (-2.40g, -2.76%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 46.67g (+1.93g, +4.31%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.81g, +68.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.78mg (-12.43mg, -87.47%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cornstarch, Expeller Pressed Canola Oil, Sea Salt, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 10.64g (+6.69g, +169.37%) | |
| Saturated Fat | 3.19g (+3.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 681.0mg (-3.00mg, -0.44%) | |
| Total Carbohydrates | 74.47g (-12.37g, -14.24%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 29.79g (-14.95g, -33.42%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.63g, +61.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.98mg (-11.23mg, -79.03%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malic Acid, Sodium Citrate, Artificial Flavor, Blue 2 Lake, Red 40 Lake, Soy Lecithin, Blue 1 Lake), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Food Starch Modified, Guar Gum, Artificial Flavor, Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Citric Acid, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 10.64g (+6.69g, +169.37%) | |
| Saturated Fat | 3.19g (+3.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 681.0mg (-3.00mg, -0.44%) | |
| Total Carbohydrates | 74.47g (-12.37g, -14.24%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 29.79g (-14.95g, -33.42%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.63g, +61.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.98mg (-11.23mg, -79.03%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malicacid, Sodium Citrate, Artificial Flavor, Blue 2 Lake, Red 40 Lake, Soy Lecithin, Blue 1 Lake), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Food Starch Modified, Guar Gum, Artificial Flavor, Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Citric Acid, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 92.0mg (+92.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-24.00kcal, -6.08%) | |
| Total Fat | 0.0g (-3.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+30.00mg, +4.39%) | |
| Total Carbohydrates | 88.57g (+1.73g, +1.99%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 37.14g (-7.60g, -16.99%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.23g, +8.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-14.21mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Rice Flour, Organic Cane Sugar, Organic Tapioca Starch, Organic Arrowroot Powder, Cream Of Tartar, Baking Soda, Salt And Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+38.00kcal, +9.62%) | |
| Total Fat | 10.0g (+6.05g, +153.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-17.00mg, -2.49%) | |
| Total Carbohydrates | 83.33g (-3.51g, -4.04%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 50.0g (+5.26g, +11.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.70g, +26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup, Canola Oil, Crisp Rice (rice Flour, Sugar, Brown Sugar Syrup, Salt), Contains 2% Or Less Of: Salt, Cinnamon, Soy Lecithin | ||