Winco Foods Berry Crunch Sweetened Corn And Oat Cereal With Berry, Berry Crunch by Winco Foods, Inc: Similar Foods

Product:
Berry Crunch Sweetened Corn And Oat Cereal With Berry, Berry Crunch
Brand:
Winco Foods
Maker:
Winco Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 684.0mg
Total Carbohydrates 86.84g
Dietary Fiber 2.6g
Sugars 44.74g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe14.21mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P53.0mg
Folate, total47.0ug
Pantothenic acid1.316mg
Thiamin2.0mg
Zinc, Zn3.95mg
Niacin5.263mg
Vitamin B-60.526mg
Folic acid53.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (=)
Folate, total47.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Each: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (=)
Folate, total47.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (=)
Folate, total47.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (=)
Folate, total47.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (=)
Folate, total47.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.18
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (=)
Folate, total47.0ug (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-6.00kcal, -1.52%)
Total Fat2.78g (-1.17g, -29.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-17.00mg, -2.49%)
Total Carbohydrates 88.89g (+2.05g, +2.36%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 50.0g (+5.26g, +11.76%)
Sugars, added N/A
Protein 2.78g (+0.15g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe17.5mg (+3.29mg, +23.15%)
Potassium, K83.0mg (+83.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P56.0mg (+3.00mg, +5.66%)
Folate, total50.0ug (+3.00ug, +6.38%)
Pantothenic acid1.389mg (+0.07mg, +5.55%)
Thiamin2.0mg (=)
Zinc, Zn6.25mg (+2.30mg, +58.23%)
Niacin8.333mg (+3.07mg, +58.33%)
Vitamin B-60.833mg (+0.31mg, +58.37%)
Folic acid56.0ug (+3.00ug, +5.66%)
Ingredients
Sugar, Degermed Yellow Corn Flour, Whole Grain Oat Flour, Corn Syrup Salt, Molasses, Modified Cornstarch, Canola And Or Soybean Oil, Turmeric Oleoresin (color) Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K79.0mg (+79.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (=)
Folate, total79.0ug (+32.00ug, +68.09%)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.23
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-4.00kcal, -1.01%)
Total Fat7.25g (+3.30g, +83.54%)
Saturated Fat 3.62g (+3.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+12.00mg, +1.75%)
Total Carbohydrates 78.26g (-8.58g, -9.88%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 50.72g (+5.98g, +13.37%)
Sugars, added N/A
Protein 2.9g (+0.27g, +10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (-10.73mg, -75.51%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Cake Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains Less Than 2% Of: Modified Corn Starch, Palm Oil, Salt, Cellulose Gum, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Xanthan Gum, Sodium Stearoyl Lactylate), Frosting (sugar, Palm Oil, Water, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono And Diglycerides, Cocoa Powder, Salt, Potassium Sorbate [preservative], Polysorbate 60, Natural And Artificial Flavor, Xanthan Gum, Antioxidants [ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract], Lactic Acid, Sodium Benzoate [preservative]), Cereal (rice, Sugar, Canola And Or Soybean Oil, Cocoa [processed With Alkali], Salt, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Vitamin D3, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat1.11g (-2.84g, -71.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-17.00mg, -2.49%)
Total Carbohydrates 84.44g (-2.40g, -2.76%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 46.67g (+1.93g, +4.31%)
Sugars, added N/A
Protein 4.44g (+1.81g, +68.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.78mg (-12.43mg, -87.47%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cornstarch, Expeller Pressed Canola Oil, Sea Salt, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.53
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+9.00kcal, +2.28%)
Total Fat10.64g (+6.69g, +169.37%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 681.0mg (-3.00mg, -0.44%)
Total Carbohydrates 74.47g (-12.37g, -14.24%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 29.79g (-14.95g, -33.42%)
Sugars, added N/A
Protein 4.26g (+1.63g, +61.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.98mg (-11.23mg, -79.03%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malic Acid, Sodium Citrate, Artificial Flavor, Blue 2 Lake, Red 40 Lake, Soy Lecithin, Blue 1 Lake), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Food Starch Modified, Guar Gum, Artificial Flavor, Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Citric Acid, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.53
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+9.00kcal, +2.28%)
Total Fat10.64g (+6.69g, +169.37%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 681.0mg (-3.00mg, -0.44%)
Total Carbohydrates 74.47g (-12.37g, -14.24%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 29.79g (-14.95g, -33.42%)
Sugars, added N/A
Protein 4.26g (+1.63g, +61.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.98mg (-11.23mg, -79.03%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malicacid, Sodium Citrate, Artificial Flavor, Blue 2 Lake, Red 40 Lake, Soy Lecithin, Blue 1 Lake), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Food Starch Modified, Guar Gum, Artificial Flavor, Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Citric Acid, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.60
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (=)
Total Carbohydrates 86.84g (=)
Dietary Fiber 2.6g (=)
Sugars 44.74g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe14.21mg (=)
Potassium, K92.0mg (+92.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (=)
Folate, total47.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid53.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.46
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-24.00kcal, -6.08%)
Total Fat0.0g (-3.95g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+30.00mg, +4.39%)
Total Carbohydrates 88.57g (+1.73g, +1.99%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 37.14g (-7.60g, -16.99%)
Sugars, added N/A
Protein 2.86g (+0.23g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-14.21mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Rice Flour, Organic Cane Sugar, Organic Tapioca Starch, Organic Arrowroot Powder, Cream Of Tartar, Baking Soda, Salt And Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.58
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+38.00kcal, +9.62%)
Total Fat10.0g (+6.05g, +153.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-17.00mg, -2.49%)
Total Carbohydrates 83.33g (-3.51g, -4.04%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 50.0g (+5.26g, +11.76%)
Sugars, added N/A
Protein 3.33g (+0.70g, +26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Corn Syrup, Canola Oil, Crisp Rice (rice Flour, Sugar, Brown Sugar Syrup, Salt), Contains 2% Or Less Of: Salt, Cinnamon, Soy Lecithin