Whole Foods Market Cage Free Egg Salad by Willow Tree Poultry Farm, Inc: Similar Foods

Product:: Cage Free Egg Salad
Brand:: Whole Foods Market
Maker:: Willow Tree Poultry Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113217/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		222.0kcal
Total Fat		18.52g
	Saturated Fat	4.17g
	Trans Fat	0.0g
Cholesterol		287.0mg
Sodium		333.0mg
Total Carbohydrates		2.78g
	Dietary Fiber	0.0g
	Sugars	0.93g
	Sugars, added	N/A
Protein		9.26g

Core Vitamins and Minerals
Vitamin A, IU	463.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	56.0mg
Iron, Fe	1.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cage Free Egg, Mayonnaise (expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Celery, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Onion, Cultured Dextrose, Lemon Juice, Sea Salt, Black Pepper

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.60

All Nutrients Per 100g (3.527 oz)
Calories		140.0kcal (-82.00kcal, -36.94%)
Total Fat		9.3g (-9.22g, -49.78%)
	Saturated Fat	3.49g (-0.68g, -16.31%)
	Trans Fat	0.0g (=)
Cholesterol		314.0mg (+27.00mg, +9.41%)
Sodium		326.0mg (-7.00mg, -2.10%)
Total Carbohydrates		2.33g (-0.45g, -16.19%)
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (-0.93g, -100.00%)
	Sugars, added	N/A
Protein		9.3g (+0.04g, +0.43%)

Core Vitamins and Minerals
Vitamin A, IU	465.0IU (+2.00IU, +0.43%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	47.0mg (-9.00mg, -16.07%)
Iron, Fe	0.84mg (-0.16mg, -16.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20

All Nutrients Per 100g (3.527 oz)
Calories		260.0kcal (+38.00kcal, +17.12%)
Total Fat		22.0g (+3.48g, +18.79%)
	Saturated Fat	5.0g (+0.83g, +19.90%)
	Trans Fat	0.0g (=)
Cholesterol		335.0mg (+48.00mg, +16.72%)
Sodium		290.0mg (-43.00mg, -12.91%)
Total Carbohydrates		3.0g (+0.22g, +7.91%)
	Dietary Fiber	0.0g (=)
	Sugars	3.0g (+2.07g, +222.58%)
	Sugars, added	N/A
Protein		10.0g (+0.74g, +7.99%)

Core Vitamins and Minerals
Vitamin A, IU	400.0IU (-63.00IU, -13.61%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	40.0mg (-16.00mg, -28.57%)
Iron, Fe	1.08mg (+0.08mg, +8.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative], Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Pickle Relish (cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate [preservatives]), Seasoning Mix (sugar, Salt, Spice, Potassium Sorbate And Sodium Benzoate [preservative])

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.67

All Nutrients Per 100g (3.527 oz)
Calories		168.0kcal (-54.00kcal, -24.32%)
Total Fat		10.89g (-7.63g, -41.20%)
	Saturated Fat	2.97g (-1.20g, -28.78%)
	Trans Fat	0.0g (=)
Cholesterol		391.0mg (+104.00mg, +36.24%)
Sodium		307.0mg (-26.00mg, -7.81%)
Total Carbohydrates		0.99g (-1.79g, -64.39%)
	Dietary Fiber	N/A
	Sugars	0.99g (+0.06g, +6.45%)
	Sugars, added	N/A
Protein		15.84g (+6.58g, +71.06%)

Core Vitamins and Minerals
Vitamin A, IU	495.0IU (+32.00IU, +6.91%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	40.0mg (-16.00mg, -28.57%)
Iron, Fe	1.07mg (+0.07mg, +7.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Hard Boiled Eggs, Turkey Bacon: (cured Turkey Thigh Meat, Water, Potassium Lactate, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.21

All Nutrients Per 100g (3.527 oz)
Calories		220.0kcal (-2.00kcal, -0.90%)
Total Fat		18.0g (-0.52g, -2.81%)
	Saturated Fat	5.0g (+0.83g, +19.90%)
	Trans Fat	0.0g (=)
Cholesterol		360.0mg (+73.00mg, +25.44%)
Sodium		430.0mg (+97.00mg, +29.13%)
Total Carbohydrates		1.0g (-1.78g, -64.03%)
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (-0.93g, -100.00%)
	Sugars, added	N/A
Protein		11.0g (+1.74g, +18.79%)

Core Vitamins and Minerals
Vitamin A, IU	500.0IU (+37.00IU, +7.99%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	80.0mg (+24.00mg, +42.86%)
Iron, Fe	1.44mg (+0.44mg, +44.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Egg Salad Dressing (mayonnaise [soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta {to Protect Flavor}], Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices] Contains 2% Or Less Of: Salt, Pepper, Lactic Acid)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.65

All Nutrients Per 100g (3.527 oz)
Calories		161.0kcal (-61.00kcal, -27.48%)
Total Fat		11.76g (-6.76g, -36.50%)
	Saturated Fat	3.53g (-0.64g, -15.35%)
	Trans Fat	0.0g (=)
Cholesterol		222.0mg (-65.00mg, -22.65%)
Sodium		251.0mg (-82.00mg, -24.62%)
Total Carbohydrates		4.31g (+1.53g, +55.04%)
	Dietary Fiber	0.8g (+0.80g)
	Sugars	0.78g (-0.15g, -16.13%)
	Sugars, added	N/A
Protein		4.71g (-4.55g, -49.14%)

Core Vitamins and Minerals
Vitamin A, IU	588.0IU (+125.00IU, +27.00%)
Vitamin C, total ascorbic acid	23.5mg (+23.50mg)
Calcium, Ca	39.0mg (-17.00mg, -30.36%)
Iron, Fe	1.41mg (+0.41mg, +41.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cooked Scrambled Egg (egg, Canola Oil, Distilled Vinegar), Chorizo Mix [cooked Chorizo (pork, Spices, Water, Salt, Sodium Phosphate, Paprika Oleoresin, Garlic Powder, Paprika), Poblano Chile, Black Beans, Red Pepper], Mild Salsa (tomato, Yellow Onion, White Vinegar, Cilantro, Garlic, Corn Starch, Salt, Jalapeno Pepper, Serrano Pepper, Black Pepper, Onion Powder), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Cilantro

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.04

All Nutrients Per 100g (3.527 oz)
Calories		265.0kcal (+43.00kcal, +19.37%)
Total Fat		23.01g (+4.49g, +24.24%)
	Saturated Fat	4.42g (+0.25g, +6.00%)
	Trans Fat	N/A
Cholesterol		372.0mg (+85.00mg, +29.62%)
Sodium		245.0mg (-88.00mg, -26.43%)
Total Carbohydrates		0.88g (-1.90g, -68.35%)
	Dietary Fiber	0.2g (+0.20g)
	Sugars	0.88g (-0.05g, -5.38%)
	Sugars, added	N/A
Protein		12.39g (+3.13g, +33.80%)

Core Vitamins and Minerals
Vitamin A, IU	619.0IU (+156.00IU, +33.69%)
Vitamin C, total ascorbic acid	1.6mg (+1.60mg)
Calcium, Ca	62.0mg (+6.00mg, +10.71%)
Iron, Fe	1.91mg (+0.91mg, +91.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Hardboiled Eggs, Green Onions, Fresh Parsley, Mayonnaise: (canola Oil, Egg Whites, Lemon Juice, Egg Yolks, Mustard: (mustard Seeds, Distilled White Vinegar, Salt, Spices), Sea Salt, White Pepper)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.38

All Nutrients Per 100g (3.527 oz)
Calories		228.0kcal (+6.00kcal, +2.70%)
Total Fat		20.18g (+1.66g, +8.96%)
	Saturated Fat	4.39g (+0.22g, +5.28%)
	Trans Fat	0.0g (=)
Cholesterol		360.0mg (+73.00mg, +25.44%)
Sodium		333.0mg (=)
Total Carbohydrates		2.63g (-0.15g, -5.40%)
	Dietary Fiber	0.0g (=)
	Sugars	1.75g (+0.82g, +88.17%)
	Sugars, added	N/A
Protein		11.4g (+2.14g, +23.11%)

Core Vitamins and Minerals
Vitamin A, IU	658.0IU (+195.00IU, +42.12%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	35.0mg (-21.00mg, -37.50%)
Iron, Fe	0.63mg (-0.37mg, -37.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Hard Cooked Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Dressing (mayonnaise [soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices], Contains 2% Or Less Of: Salt, Pepper, Lactic Acid)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.70

All Nutrients Per 100g (3.527 oz)
Calories		185.0kcal (-37.00kcal, -16.67%)
Total Fat		13.91g (-4.61g, -24.89%)
	Saturated Fat	5.3g (+1.13g, +27.10%)
	Trans Fat	0.0g (=)
Cholesterol		331.0mg (+44.00mg, +15.33%)
Sodium		384.0mg (+51.00mg, +15.32%)
Total Carbohydrates		1.99g (-0.79g, -28.42%)
	Dietary Fiber	0.0g (=)
	Sugars	0.66g (-0.27g, -29.03%)
	Sugars, added	N/A
Protein		13.25g (+3.99g, +43.09%)

Core Vitamins and Minerals
Vitamin A, IU	662.0IU (+199.00IU, +42.98%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	99.0mg (+43.00mg, +76.79%)
Iron, Fe	1.19mg (+0.19mg, +19.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Liquid Whole Egg (whole Eggs, Water, Salt, Citric Acid), Spicy Pork Sausage Crumbles (pork, Water, Contains 2% Or Less Of The Following: Caramel Color, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Spice Extractive, Spices, Sugar), Pasteurized Process Pepper Jack Cheese (pasteurized Process Monterey Jack Cheese With Peppers [cultured Milk, Water, Cream, Sodium Phosphates, Green & Red Jalapeno Peppers, Salt, Sorbic Acid (preservative), Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin (preservative)])