Daily Harvest Butternut Squash + Chimichurri With Buckwheat And Mushrooms In A Cilantro And Parsley Sauce Harvest Bowl, Butternut Squash + Chimichurri by Williams Management: Similar Foods

Product:
Butternut Squash + Chimichurri With Buckwheat And Mushrooms In A Cilantro And Parsley Sauce Harvest Bowl, Butternut Squash + Chimichurri
Brand:
Daily Harvest
Maker:
Williams Management

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655036/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat3.28g
Saturated Fat 0.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 252.0mg
Total Carbohydrates 10.22g
Dietary Fiber 1.8g
Sugars 1.82g
Sugars, added N/A
Protein 2.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.09mg
Potassium, K280.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Butternut Squash, Organic Buckwheat, Organic Portobello Mushrooms, Organic Cremini Mushrooms, Organic Spinach, Organic Parsnip Puree, Organic Cilantro, Organic Extra Virgin Olive Oil, Organic Garlic, Water, Organic Yellow Onion Puree, Organic Parsley, Organic Lemon Juice, Himalayan Pink Salt, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-5.00kcal, -6.49%)
Total Fat0.27g (-3.01g, -91.77%)
Saturated Fat 0.05g (-0.50g, -90.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-2.00mg, -0.79%)
Total Carbohydrates 13.09g (+2.87g, +28.08%)
Dietary Fiber 6.1g (+4.30g, +238.89%)
Sugars 0.55g (-1.27g, -69.78%)
Sugars, added N/A
Protein 4.42g (+1.87g, +73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.09mg (=)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pinto Beans, Water, Jalapeno Pepper Contains Less Than 2% Of: Salt, Tomato Paste, Sea Salt (potassium Magnesium Chloride, Salt), Chili Pepper, Acetic Acid (preservative), Sugar, Onion Powder, Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.38g (-2.90g, -88.41%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+10.00mg, +3.97%)
Total Carbohydrates 15.38g (+5.16g, +50.49%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.77g (-1.05g, -57.69%)
Sugars, added N/A
Protein 3.85g (+1.30g, +50.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.15mg (+0.06mg, +5.50%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IU0.0IU
Ingredients
Water, Prepared Organic Black Beans, Organic Rice Starch, Organic Corn, Organic Tomato Paste, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Onion, Sea Salt, Organic Garlic Powder, Organic Corn Starch, Organic Onion Powder, Organic Red Chili Powder, Organic Paprika, Organic Cumin, Organic Jalapeno Powder, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.77g (-2.51g, -76.52%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-14.00mg, -5.56%)
Total Carbohydrates 15.38g (+5.16g, +50.49%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.77g (-1.05g, -57.69%)
Sugars, added N/A
Protein 4.62g (+2.07g, +81.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.69mg (+0.60mg, +55.05%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IU0.0IU
Ingredients
* Pinto Beans, Water * Red & Green Bell Pepper *chili Pepper, Sea Salt * Cumin * Onion * Garlic * Cayenne * Paprika * Jalapeno
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+3.00kcal, +3.90%)
Total Fat5.6g (+2.32g, +70.73%)
Saturated Fat 0.4g (-0.15g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (-4.00mg, -1.59%)
Total Carbohydrates 4.8g (-5.42g, -53.03%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.0g (+2.18g, +119.78%)
Sugars, added N/A
Protein 0.8g (-1.75g, -68.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe1.73mg (+0.64mg, +58.72%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chopped & Sieved Tomatoes (italian Origin)*, Extra Virgin Olive Oil*, Ground Dried Chili*, Onion*, Carrot*, Sea Salt, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-15.00kcal, -19.48%)
Total Fat0.31g (-2.97g, -90.55%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+7.00mg, +2.78%)
Total Carbohydrates 12.03g (+1.81g, +17.71%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 1.45g (-0.37g, -20.33%)
Sugars, added N/A
Protein 3.53g (+0.98g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.18mg (+0.09mg, +8.26%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Kidney Beans, Organic Navy Beans, Organic Black Beans, Organic Tomato Paste, Contains Less Than 2% Of: Organic Cornstarch, Organic Red Bell Peppers, Organic Celery, Organic Onion Powder, Sea Salt, Organic Potato Starch, Organic Chili Powder (organic Spices, Organic Dehydrated Garlic), Organic Garlic Powder, Organic Cumin, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (-3.28g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.38g (+2.83g, +110.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Cannellini Beans, Water, Salt, And Calcium Chloride, Disodium Edta Added As A Preservative,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (-3.28g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.38g (+2.83g, +110.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IU0.0IU
Ingredients
Prepared Cannellini Beans, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (-3.28g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.38g (+2.83g, +110.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared White Kidney Beans, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (-3.28g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.38g (+2.83g, +110.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Cannellini Beans, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (-3.28g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.38g (+2.83g, +110.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared White Kidney Beans, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (-3.28g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.38g (+2.83g, +110.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IU0.0IU
Ingredients
Prepared White Kidney Beans, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (-3.28g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.38g (+2.83g, +110.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IU0.0IU
Ingredients
Prepared Cannellini Beans, Water, Salt, Calcium Chloride, Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-12.00kcal, -15.58%)
Total Fat2.86g (-0.42g, -12.80%)
Saturated Fat 1.43g (+0.88g, +160.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 245.0mg (-7.00mg, -2.78%)
Total Carbohydrates 8.16g (-2.06g, -20.16%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 4.08g (+2.26g, +124.18%)
Sugars, added N/A
Protein 1.22g (-1.33g, -52.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.41mg (-0.68mg, -62.39%)
Potassium, K273.0mg (-7.00mg, -2.50%)
Vitamin D, IU0.0IU
Ingredients
Ground Tomatoes In Puree Tomatoes, Tomato Puree Citric Acid), Water, Red Bell Pepper, Whole Milk (pasteurized Whole Milk, Vitamin D Wine*, Butter (pasteurized Sweet Cream, Natural Flavorings), Leeks, Vegetable Base [vegetable Puree (carrots, Celery, Onion) Sugar, Salt, Onion Powder Corn Oil, Modified Food Starch, Autolyzed Yeast Extract, Maltodextrin, Carrot Powder, Turmeric, Citric Acid], Corn Starch, Garlic (minced Garlic, Water And Citric Acid), Olive Oil, Sugar, Basil, Salt, Cultured Grade A Non Fat Dry Milk Powder, Spices Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-12.00kcal, -15.58%)
Total Fat2.86g (-0.42g, -12.80%)
Saturated Fat 1.43g (+0.88g, +160.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 245.0mg (-7.00mg, -2.78%)
Total Carbohydrates 8.16g (-2.06g, -20.16%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 4.08g (+2.26g, +124.18%)
Sugars, added N/A
Protein 1.22g (-1.33g, -52.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.41mg (-0.68mg, -62.39%)
Potassium, K273.0mg (-7.00mg, -2.50%)
Vitamin D, IU0.0IU
Ingredients
Ground Tomatoes In Puree Tomatoes, Tomato Puree, Citric Acid), Water, Red Bell Pepper, Whole Milk (pasteurized Whole Milk, Vitamin D), Wine", Butter (pasteurized Sweet Cream, Natural Flavorings), Leeks, Vegetable Base [vegetable Puree (carrots, Celery, Onion), Sugar, Salt, Onion Powder, Corn Oil, Modified Food Starch, Autolyzed Yeast Extract, Maltodextrin, Carrot Powder, Turmeric, Citric Acid), Corn Starch, Garlic (minced Garlic Water And Citric Acid), Olive Oil, Sugar, Basil, Salt, Cultured Grade A Non Fat Dry Milk Powder, Spices Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.5g (-2.78g, -84.76%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+17.00mg, +6.75%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 5.4g (+3.60g, +200.00%)
Sugars 0.77g (-1.05g, -57.69%)
Sugars, added N/A
Protein 6.92g (+4.37g, +171.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.54mg (+0.45mg, +41.28%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IU0.0IU
Ingredients
Prepared Kidney Beans, Water, Salt, Calcium Chloride, Disodium Edta Added As A Preservative