Wilderness Poets, Superfood Wild Mix by Wilderness Poets Llc: Similar Foods

Product:
Wilderness Poets, Superfood Wild Mix
Brand:
Wilderness Poets
Maker:
Wilderness Poets Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034971/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal
Total Fat21.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 35.71g
Dietary Fiber 10.7g
Sugars 25.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca107.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Hazelnuts (soaked With Himalayan Salt), Organic Styrian Pumpkin Seeds, Oregon Cranberries ( With Unsweetened Apple Juice & Sunflower Oil) Biodynamic Raisins Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+7.00kcal, +1.35%)
Total Fat32.5g (+11.07g, +51.66%)
Saturated Fat 7.5g (+0.36g, +5.04%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 38.0mg (+2.00mg, +5.56%)
Total Carbohydrates 45.0g (+9.29g, +26.02%)
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 12.5g (-8.93g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut (peanut, Sugar, Gum Arabic And Cornstarch), Sugar, Cocoa Butter, Cocoa Liquor, Vegetable Oil (palm Oil And Or Shea Nut Oil), Whey Powder, Whole Milk Powder, Gum Arabic, Soybean Lecithin And Polyglycerol Polyricinoleate (emulsifiers) And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-4.00kcal, -0.77%)
Total Fat31.43g (+10.00g, +46.66%)
Saturated Fat 5.71g (-1.43g, -20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+7.00mg, +19.44%)
Total Carbohydrates 45.71g (+10.00g, +28.00%)
Dietary Fiber 5.7g (-5.00g, -46.73%)
Sugars 31.43g (+6.43g, +25.72%)
Sugars, added N/A
Protein 14.29g (-7.14g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe2.06mg (-2.44mg, -54.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.14g
Fatty acids, total polyunsaturated7.14g
Ingredients
Peanuts, Raisins (raisins, Sunflower Oil), Corn Syrup, Almonds, Mini Colored Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Artificial Flavor], Sugar, Corn Syrup, Gum Arabic, Color [red 40, Yellow 6, Yellow 5, Blue 2, Blue 1], Confectioner's Glaze), Roasted Cashews (cashews, Canola Oil), Honey, Canola Oil, Rice Flour, Brown Sugar, Mixed Tocopherols A Preservative, Salt, Sugar, Dried Orange Pulp (orange Pulp, Guar Gum), Wheat Gluten, Dried Unsweetened Coconut, Calcium Carbonate, Ascorbic Acid A Preservative, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+6.00kcal, +1.16%)
Total Fat38.1g (+16.67g, +77.79%)
Saturated Fat 9.52g (+2.38g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+12.00mg, +33.33%)
Total Carbohydrates 42.86g (+7.15g, +20.02%)
Dietary Fiber 4.8g (-5.90g, -55.14%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 9.52g (-11.91g, -55.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe3.43mg (-1.07mg, -23.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavors), Sweetened Condensed Milk (concentrated Whol Milk, Sugar), Cashews, Pecans, Almonds, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Sugar, Canola Oil, Butter, Honey, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+2.00kcal, +0.39%)
Total Fat32.0g (+10.57g, +49.32%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+4.00mg, +11.11%)
Total Carbohydrates 42.0g (+6.29g, +17.61%)
Dietary Fiber 6.0g (-4.70g, -43.93%)
Sugars 26.0g (+1.00g, +4.00%)
Sugars, added N/A
Protein 16.0g (-5.43g, -25.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe2.16mg (-2.34mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Thompson Raisins, Sunflower Seeds, Pineapple, Papaya, Almonds, Pumpkin Seeds, Soybean And Or Peanut Oil, Sugar, Palm And Sunflower Oil, Citric Acid, Calcium Chloride, Yellow #5, Yellow #6, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+3.00mg, +8.33%)
Total Carbohydrates 53.57g (+17.86g, +50.01%)
Dietary Fiber 10.7g (=)
Sugars 42.86g (+17.86g, +71.44%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Edamame, Cane Sugar, Toasted Coconut, Brown Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+7.00kcal, +1.35%)
Total Fat37.5g (+16.07g, +74.99%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 45.0g (+9.29g, +26.02%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 37.5g (+12.50g, +50.00%)
Sugars, added N/A
Protein 12.5g (-8.93g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Covered Peanuts (peanuts, Sugar, Partially Hydrogenated Palm Kernel Oil, Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (artifical Flavor)], Cocoa Powder, Whey Powder, Nonfat Milk Powder, Corn Oil, Soy Lecithin, Vanillin, Gum Arabic, Corn Syrup, Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat35.0g (+13.57g, +63.32%)
Saturated Fat 7.5g (+0.36g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 40.0g (+4.29g, +12.01%)
Dietary Fiber 17.5g (+6.80g, +63.55%)
Sugars 12.5g (-12.50g, -50.00%)
Sugars, added N/A
Protein 12.5g (-8.93g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Inulin (chicory Root Fiber), Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Sunflower Lecithin, Natural Flavor), Cashews, Pecans, Tapioca Syrup, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Honey, Cinnamon, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+22.00kcal, +4.25%)
Total Fat38.0g (+16.57g, +77.32%)
Saturated Fat 7.0g (-0.14g, -1.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-6.00mg, -16.67%)
Total Carbohydrates 42.0g (+6.29g, +17.61%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 14.0g (-7.43g, -34.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca120.0mg (+13.00mg, +12.15%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin [emulsifier], Artificial Flavor), Dried Cranberries, Pistachios, Cashews, Sugar, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+11.00kcal, +2.12%)
Total Fat31.43g (+10.00g, +46.66%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+1.00mg, +2.78%)
Total Carbohydrates 48.57g (+12.86g, +36.01%)
Dietary Fiber 8.6g (-2.10g, -19.63%)
Sugars 37.14g (+12.14g, +48.56%)
Sugars, added N/A
Protein 14.29g (-7.14g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca86.0mg (-21.00mg, -19.63%)
Iron, Fe3.09mg (-1.41mg, -31.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins & Peanuts With Yogurt Coating (evaporated Cane Juice, Modified Palm Kernel Oil, Yogurt Powder [cultured Whey, Skim Milk], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla Extract, Salt, Confectioner's Glaze [shellac], Gum Arabic, Peanut Oil), Peanuts (peanut Oil), Dark Chocolate Covered Soy Nuts (sugar, Chocolate Liquor, Cocoa Butter, Soybeans, Soybean Oil, Confectioner's Glaze [shellac], Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+7.00kcal, +1.35%)
Total Fat37.5g (+16.07g, +74.99%)
Saturated Fat 15.0g (+7.86g, +110.08%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 25.0mg (-11.00mg, -30.56%)
Total Carbohydrates 47.5g (+11.79g, +33.02%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 37.5g (+12.50g, +50.00%)
Sugars, added N/A
Protein 12.5g (-8.93g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.8mg (-2.70mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Peanuts (peanuts, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+2.00kcal, +0.39%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 6.0g (-1.14g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+4.00mg, +11.11%)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 6.0g (-4.70g, -43.93%)
Sugars 26.0g (+1.00g, +4.00%)
Sugars, added N/A
Protein 14.0g (-7.43g, -34.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe2.88mg (-1.62mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Candy Coated Chocolate Buttons [sugar, Cocoa Butter, Milk Ingredients, Cocoa Mass, Maltodextrin, Soya Lecithin (emulsifier), Whey Powder (milk), Lactose, Titanium Dioxide (color), Polyglycerol Polyricinoleate, Wheat Flour, Artificial Flavors, Modified Corn Starch, Carnauba Wax, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Blue 1 Lake, Red 3, Red 40, Red 40 Lake), Peanuts, Thompson Raisins, Sunflower Seeds, Corn, Soybean Oil And Or Peanut Oil And Or Palm And Or Sunflower Oil And Or Corn Oil, Citric Acid, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+7.00kcal, +1.35%)
Total Fat37.5g (+16.07g, +74.99%)
Saturated Fat 15.0g (+7.86g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 35.0g (+10.00g, +40.00%)
Sugars, added N/A
Protein 7.5g (-13.93g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Salt, Vanilla), Almonds, Water, Gum Arabic, Confectioner's Glaze, Modified Tapioca Starch, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-7.00kcal, -1.35%)
Total Fat33.33g (+11.90g, +55.53%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+8.00mg, +22.22%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 22.22g (-2.78g, -11.12%)
Sugars, added N/A
Protein 22.22g (+0.79g, +3.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe10.0mg (+5.50mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated22.22g
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Coconut Palm Sugar, Organic Brown Rice Syrup, Dried Apple, Cinnamon, Organic Apple Flavor, Pectin, Organic Sunflower Oil, Organic Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-7.00kcal, -1.35%)
Total Fat33.33g (+11.90g, +55.53%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+8.00mg, +22.22%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 22.22g (-2.78g, -11.12%)
Sugars, added N/A
Protein 22.22g (+0.79g, +3.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe10.0mg (+5.50mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated22.22g
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Coconut Palm Sugar, Organic Brown Rice Syrup, Dried Apple Cinnamon, Organic Apple Flavor, Pectin, Organic Sunflower Oil, Organic Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (=)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 54.0mg (+18.00mg, +50.00%)
Total Carbohydrates 53.57g (+17.86g, +50.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 37.5g (+12.50g, +50.00%)
Sugars, added N/A
Protein 10.71g (-10.72g, -50.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Caramels (milk Chocolate Coating [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Less Than 1% Of: Soy Lecithin, Artificial Flavor, Salt], Caramel Center [corn Syrup, Sweetened Condensed Milk {milk, Skim Milk, Sugar}, Sugar, Coconut Oil, Evaporated Milk {milk, Dipotassium Phosphate And Carageenan , Vitamin D3}, Less Than 2% Of: Partially Hydrogenated Vegetable Oil {palm Kernel, Soybean, Cottonseed, Coconut And Or Palm Oil}, Powdered Sugar, Modified Cornstarch, Salt, Vanilla, Xanthan Gum, Artificial Flavor], Contains 1% Or Less Of: Gum Acacia, Gum Arabic, Sugar, Modified Cornstarch, Confectioner's Glaze, Xanthan Gum), Cashews, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)