Wilderness Poets White Mulberries (morus Alba), Sundried White Mulberries, Hand Picked In Turkey by Wilderness Poets Llc: Similar Foods

Product:
White Mulberries (morus Alba), Sundried White Mulberries, Hand Picked In Turkey
Brand:
Wilderness Poets
Maker:
Wilderness Poets Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033928/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg
Total Carbohydrates 75.0g
Dietary Fiber 14.3g
Sugars 42.86g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid300.0mg
Calcium, Ca286.0mg
Iron, Fe12.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic, Raw White Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid289.3mg (-10.70mg, -3.57%)
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe14.29mg (+1.43mg, +11.12%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
White Mulberries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.78
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+60.00kcal, +18.69%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 143.0mg (+54.00mg, +60.67%)
Total Carbohydrates 95.24g (+20.24g, +26.99%)
Dietary Fiber N/A
Sugars 95.24g (+52.38g, +122.21%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid285.7mg (-14.30mg, -4.77%)
Calcium, Ca286.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dextrose Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Malic Acid, Tricalcium Phosphate (prevents Caking), Caramel Color, Sodium Citrate (controls Acidity), Ascorbic Acid, Maltodextrin, Apple Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.24
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+54.00kcal, +16.82%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 156.0mg (+67.00mg, +75.28%)
Total Carbohydrates 93.75g (+18.75g, +25.00%)
Dietary Fiber N/A
Sugars 93.75g (+50.89g, +118.74%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid375.0mg (+75.00mg, +25.00%)
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Malic Acid, Maltodextrin, Natural And Artificial Flavors, Caramel Color, Tricalcium Phosphate (prevents Caking), Apple Juice Solids, Sodium Citrate (controls Acidity), Ascorbic Acid, Aspartame*, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+79.00kcal, +24.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-89.00mg, -100.00%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 13.3g (-1.00g, -6.99%)
Sugars 53.33g (+10.47g, +24.43%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid360.0mg (+60.00mg, +20.00%)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe4.8mg (-8.06mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freeze Dried Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.91
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+60.00kcal, +18.69%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 143.0mg (+54.00mg, +60.67%)
Total Carbohydrates 95.24g (+20.24g, +26.99%)
Dietary Fiber N/A
Sugars 95.24g (+52.38g, +122.21%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid285.7mg (-14.30mg, -4.77%)
Calcium, Ca190.0mg (-96.00mg, -33.57%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (prevents Caking), Apple Juice Solids, Caramel Color, Sodium Citrate (controls Acidity), Ascorbic Acid, Natural And Artificial Flavors, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.91
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+60.00kcal, +18.69%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 143.0mg (+54.00mg, +60.67%)
Total Carbohydrates 95.24g (+20.24g, +26.99%)
Dietary Fiber N/A
Sugars 95.24g (+52.38g, +122.21%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid285.7mg (-14.30mg, -4.77%)
Calcium, Ca190.0mg (-96.00mg, -33.57%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (prevents Caking), Apple Juice Solids, Caramel Color, Sodium Citrate (controls Acidity), Ascorbic Acid, Natural And Artificial Flavors, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.11
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+60.00kcal, +18.69%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 143.0mg (+54.00mg, +60.67%)
Total Carbohydrates 95.24g (+20.24g, +26.99%)
Dietary Fiber N/A
Sugars 95.24g (+52.38g, +122.21%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid342.9mg (+42.90mg, +14.30%)
Calcium, Ca286.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (prevents Caking), Apple Juice Solids, Caramel Color, Natural And Artificial Flavors, Sodium Citrate (controls Acidity), Ascorbic Acid, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.18
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+49.00kcal, +15.26%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 93.0mg (+4.00mg, +4.49%)
Total Carbohydrates 92.59g (+17.59g, +23.45%)
Dietary Fiber N/A
Sugars 92.59g (+49.73g, +116.03%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid307.4mg (+7.40mg, +2.47%)
Calcium, Ca370.0mg (+84.00mg, +29.37%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fructose, Malic Acid, Contains Less Than 2% Of Calcium Phosphate, Ascorbic Acid (vitamin C), Salt, Artificial Flavor, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.18
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+49.00kcal, +15.26%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 93.0mg (+4.00mg, +4.49%)
Total Carbohydrates 92.59g (+17.59g, +23.45%)
Dietary Fiber N/A
Sugars 92.59g (+49.73g, +116.03%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid307.4mg (+7.40mg, +2.47%)
Calcium, Ca370.0mg (+84.00mg, +29.37%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fructose, Malic Acid, Contains Less Than 2% Of Calcium Phosphate, Ascorbic Acid (vitamin C), Salt, Artificial Flavor, Blue 1, Formic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.18
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+49.00kcal, +15.26%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 93.0mg (+4.00mg, +4.49%)
Total Carbohydrates 92.59g (+17.59g, +23.45%)
Dietary Fiber N/A
Sugars 92.59g (+49.73g, +116.03%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid307.4mg (+7.40mg, +2.47%)
Calcium, Ca370.0mg (+84.00mg, +29.37%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fructose, Malic Acid, Contains Less Than 2% Of Calcium Phosphate, Ascorbic Acid (vitamin C), Salt, Artificial Flavor, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+79.00kcal, +24.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-89.00mg, -100.00%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 60.0g (+17.14g, +39.99%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid300.0mg (=)
Calcium, Ca200.0mg (-86.00mg, -30.07%)
Iron, Fe3.6mg (-9.26mg, -72.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Strawberries, Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.63
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+70.00kcal, +21.81%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 130.0mg (+41.00mg, +46.07%)
Total Carbohydrates 95.65g (+20.65g, +27.53%)
Dietary Fiber N/A
Sugars 91.3g (+48.44g, +113.02%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid260.9mg (-39.10mg, -13.03%)
Calcium, Ca174.0mg (-112.00mg, -39.16%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (prevents Caking), Apple Juice Solids, Caramel Color, Sodium Citrate (controls Acidity), Ascorbic Acid, Natural And Artificial Flavors, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.63
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+70.00kcal, +21.81%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 130.0mg (+41.00mg, +46.07%)
Total Carbohydrates 95.65g (+20.65g, +27.53%)
Dietary Fiber N/A
Sugars 91.3g (+48.44g, +113.02%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid260.9mg (-39.10mg, -13.03%)
Calcium, Ca174.0mg (-112.00mg, -39.16%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (prevents Caking), Apple Juice Solids, Caramel Color, Sodium Citrate (controls Acidity), Ascorbic Acid, Natural And Artificial Flavors, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+54.00kcal, +16.82%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-89.00mg, -100.00%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 8.3g (-6.00g, -41.96%)
Sugars 58.33g (+15.47g, +36.09%)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid300.0mg (=)
Calcium, Ca167.0mg (-119.00mg, -41.61%)
Iron, Fe3.0mg (-9.86mg, -76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberries, Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.87
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+68.00kcal, +21.18%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 153.0mg (+64.00mg, +71.91%)
Total Carbohydrates 97.22g (+22.22g, +29.63%)
Dietary Fiber N/A
Sugars 88.89g (+46.03g, +107.40%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid250.0mg (-50.00mg, -16.67%)
Calcium, Ca361.0mg (+75.00mg, +26.22%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fructose, Citric Acid, Contains Less Than 2% Of Maltodextrin, Calcium Phosphate, Sodium Acid Pyrophosphate, Ascorbic Acid (vitamin C), Natural Flavor, Artificial Color, Guar Gum, Yellow 5, Yellow 6, Xanthan Gum, Bha (preserves Freshness)