Wilderness Poets Chia Seeds by Wilderness Poets Llc: Similar Foods

Product:
Chia Seeds
Brand:
Wilderness Poets
Maker:
Wilderness Poets Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat30.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 46.67g
Dietary Fiber 40.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca667.0mg
Iron, Fe9.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic, Raw Chia Seeds,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 41.7g (+1.70g, +4.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe9.17mg (-0.43mg, -4.48%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.0g (=)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 33.3g (-6.70g, -16.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (-0.60mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.0g (=)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 33.3g (-6.70g, -16.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (-0.60mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.0g (=)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 33.3g (-6.70g, -16.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (-0.60mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat29.17g (-0.83g, -2.77%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 33.3g (-6.70g, -16.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (-0.60mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+22.00kcal, +4.71%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 39.3g (-0.70g, -1.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca643.0mg (-24.00mg, -3.60%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+22.00kcal, +4.71%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 39.3g (-0.70g, -1.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca643.0mg (-24.00mg, -3.60%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+22.00kcal, +4.71%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 39.3g (-0.70g, -1.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca643.0mg (-24.00mg, -3.60%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+22.00kcal, +4.71%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 39.3g (-0.70g, -1.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca643.0mg (-24.00mg, -3.60%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+22.00kcal, +4.71%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 39.3g (-0.70g, -1.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca643.0mg (-24.00mg, -3.60%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+22.00kcal, +4.71%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 39.3g (-0.70g, -1.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca643.0mg (-24.00mg, -3.60%)
Iron, Fe0.0mg (-9.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 41.7g (+1.70g, +4.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (-0.60mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated20.83g
Ingredients
Raw, Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 41.7g (+1.70g, +4.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe9.17mg (-0.43mg, -4.48%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated25.0g
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 41.7g (+1.70g, +4.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe9.17mg (-0.43mg, -4.48%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated25.0g
Ingredients
Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 41.7g (+1.70g, +4.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (-0.60mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated25.0g
Ingredients
Organic Chia Seeds