Barnana Organic Garlic Plantain Crisps, Garlic by Wholesome Valley Foods: Similar Foods

Product:
Organic Garlic Plantain Crisps, Garlic
Brand:
Barnana
Maker:
Wholesome Valley Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604555/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 71.43g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg
Iron, Fe0.89mg
Potassium, K796.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Green Plantains, Coconut Oil, Garlic, Sea Salt, Indicates Organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-17.86g, -83.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe1.79mg (+0.90mg, +101.12%)
Potassium, K786.0mg (-10.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated16.07g (+16.07g)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Popcorn, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat33.33g (+11.90g, +55.53%)
Saturated Fat 13.33g (-8.10g, -37.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-54.00mg, -16.82%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+6.00mg, +150.00%)
Iron, Fe1.0mg (+0.11mg, +12.36%)
Potassium, K833.0mg (+37.00mg, +4.65%)
Vitamin D, IUN/A
Ingredients
Green Plantains, Palm Oil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat39.29g (+17.86g, +83.34%)
Saturated Fat 25.0g (+3.57g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-53.00mg, -16.51%)
Total Carbohydrates 42.86g (-28.57g, -40.00%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe1.79mg (+0.90mg, +101.12%)
Potassium, K821.0mg (+25.00mg, +3.14%)
Vitamin D, IU0.0IU
Ingredients
Coconut Chips, Green Saba Bananas, Honey, Cashews, Almonds, Sunflower Seeds, Coconut Oil, Sea Salt, Vanilla Extract, Vitamin E (for Freshness), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (-19.64g, -91.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 50.0g (-21.43g, -30.00%)
Dietary Fiber 17.9g (+10.80g, +152.11%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+14.29g, +400.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+78.00mg, +1950.00%)
Iron, Fe3.57mg (+2.68mg, +301.12%)
Potassium, K764.0mg (-32.00mg, -4.02%)
Vitamin D, IU0.0IU
Ingredients
Black Beans, Sunflower Oil And Or Safflower Oil, Brown Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.75
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (+15.24g, +71.12%)
Saturated Fat 20.0g (-1.43g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-54.00mg, -16.82%)
Total Carbohydrates 46.67g (-24.76g, -34.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 26.67g (+26.67g)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+29.00mg, +725.00%)
Iron, Fe10.67mg (+9.78mg, +1098.88%)
Potassium, K833.0mg (+37.00mg, +4.65%)
Vitamin D, IU27.0IU
Ingredients
Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Natural Vanilla Flour, Salt, Baking Soda), Hazelnut, Caramel Coffee Flake (glucose Syrup, Sugar, Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.28
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat35.71g (+14.28g, +66.64%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe1.29mg (+0.40mg, +44.94%)
Potassium, K786.0mg (-10.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Ingredients
Bananas, Rice Bran Oil, Cane Sugar, Salt, Onion Powder, Garlic Powder, Chili Powder, Natural Flavors, Maltodextrin, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.12
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat35.71g (+14.28g, +66.64%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe1.29mg (+0.40mg, +44.94%)
Potassium, K786.0mg (-10.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg
Ingredients
Ingredients : Bananas, Rice Bran Oil, Cane Sugar, Salt, Natural Flavors, Onion Powder, Garlic Powder, Chili Powder, Yeast Extract, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.86
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+28.57g, +133.32%)
Saturated Fat 8.93g (-12.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-53.00mg, -16.51%)
Total Carbohydrates 14.29g (-57.14g, -79.99%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+25.00g, +700.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+32.00mg, +800.00%)
Iron, Fe8.21mg (+7.32mg, +822.47%)
Potassium, K786.0mg (-10.00mg, -1.26%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.09
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+62.00kcal, +12.40%)
Total Fat28.12g (+6.69g, +31.22%)
Saturated Fat 3.91g (-17.52g, -81.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+29.00mg, +9.03%)
Total Carbohydrates 56.25g (-15.18g, -21.25%)
Dietary Fiber 7.8g (+0.70g, +9.86%)
Sugars 21.88g (+21.88g)
Sugars, added N/A
Protein 21.88g (+18.31g, +512.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+55.00mg, +1375.00%)
Iron, Fe2.5mg (+1.61mg, +180.90%)
Potassium, K730.0mg (-66.00mg, -8.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Artificial Lemon Flavor, Color Fd&c Yellow No 6, Fd&c Red No 40, Citric Acid, Xanthan Gum, Red Pepper Oleoresin, Acetic Acid, Ascorbic Acid, Guajillo Pepper Oleoresin, Monosodium Glutamate, Modified Starch, Spices, Red Chili Pepper, Whey Protein, Natural And Artificial Flavor, Yeast, Paprika Extract, Bht, Bha, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.62
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (-17.86g, -83.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca14.0mg (+10.00mg, +250.00%)
Iron, Fe0.0mg (-0.89mg, -100.00%)
Potassium, K864.0mg (+68.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A86.0ug
Ingredients
Plantains, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil), Lime Seasoning (salt, Corn Syrup Solids, Sugar, Sour Cream, [cultured Cream, Nonfat Milk] Buttermilk Solids, Natural Flavors, Dextrose, Citric Acid, Yeast Extract, Dehydrated Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.75
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+76.00kcal, +15.20%)
Total Fat48.48g (+27.05g, +126.22%)
Saturated Fat 4.55g (-16.88g, -78.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-33.00mg, -10.28%)
Total Carbohydrates 27.27g (-44.16g, -61.82%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 18.18g (+14.61g, +409.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+57.00mg, +1425.00%)
Iron, Fe3.33mg (+2.44mg, +274.16%)
Potassium, K758.0mg (-38.00mg, -4.77%)
Vitamin D, IU0.0IU
Ingredients
Roasted Sunflower Seeds, Honey, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.87
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat50.0g (+28.57g, +133.32%)
Saturated Fat 8.33g (-13.10g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+62.00mg, +19.31%)
Total Carbohydrates 10.0g (-61.43g, -86.00%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+23.10g, +647.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+29.00mg, +725.00%)
Iron, Fe6.67mg (+5.78mg, +649.44%)
Potassium, K767.0mg (-29.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Shelled Pumpkin Seeds, Organic High Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.27
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+28.57g, +133.32%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 17.86g (-53.57g, -75.00%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+25.00g, +700.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+67.00mg, +1675.00%)
Iron, Fe2.57mg (+1.68mg, +188.76%)
Potassium, K786.0mg (-10.00mg, -1.26%)
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.27
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+28.57g, +133.32%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 17.86g (-53.57g, -75.00%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+25.00g, +700.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+67.00mg, +1675.00%)
Iron, Fe2.57mg (+1.68mg, +188.76%)
Potassium, K786.0mg (-10.00mg, -1.26%)
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.32
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat50.0g (+28.57g, +133.32%)
Saturated Fat 8.33g (-13.10g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-71.00mg, -22.12%)
Total Carbohydrates 16.67g (-54.76g, -76.66%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+23.10g, +647.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+39.00mg, +975.00%)
Iron, Fe16.67mg (+15.78mg, +1773.03%)
Potassium, K807.0mg (+11.00mg, +1.38%)
Vitamin D, IU0.0IU
Ingredients
Chinese Pumpkin Seeds, Vegetable Oil (high Oleic Sunflower), Salt