Wholesome Lite Organic Pancake Syrup, Lite by Wholesome Sweeteners, Inc: Similar Foods
- Product:
- Lite Organic Pancake Syrup, Lite
- Brand:
- Wholesome
- Maker:
- Wholesome Sweeteners, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617278/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Invert Sugar Cane Syrup, Water, Contains 2% Or Less Of: Natural Flavor, Xanthan Gum, Organic Caramel Color, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 56.0g (+1.00g, +1.82%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 52.0g (+2.00g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ginger, Ginger Extract, Honey, Fructose, Sugar, Cmc (sodium Carboxy Methyl Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-3.00kcal, -1.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 36.0mg (-4.00mg, -10.00%) | |
| Total Carbohydrates | 57.14g (+2.14g, +3.89%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peach, Pure Cane Sugar, Corn Syrup, Pectin & Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 41.0mg (+1.00mg, +2.50%) | |
| Total Carbohydrates | 56.76g (+1.76g, +3.20%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 43.24g (-6.76g, -13.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Black Raspberry Puree, Red Raspberry Puree, Corn Syrup, Water, Less Than 2% Of: Modified Corn Starch, Propylene Glycol, Citric Acid, Xanthan Gum, Sodium Benzoate (as Preservative), Sodium Citrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 53.33g (-1.67g, -3.04%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 53.33g (+3.33g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Concentrated Grape Must, White Wine Vinegar, Natural Peach Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg (-10.00mg, -25.00%) | |
| Total Carbohydrates | 59.46g (+4.46g, +8.11%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 48.65g (-1.35g, -2.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, White Vinegar, Modified Corn Starch, Miso (water, Fermented Soybeans, Rice And Salt), Tomato Paste, Hydrolyzed Vegetable Protein, Soy Sauce, Spices, Fd&c Red#40, Fd&c Red#3, Fd&c Yellow#5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg (-10.00mg, -25.00%) | |
| Total Carbohydrates | 59.46g (+4.46g, +8.11%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 48.65g (-1.35g, -2.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, White Vinegar, Modified Corn Starch, Miso (water, Fermented Soybeans, Rice And Salt) Tomato Paste, Hydrolyzed Vegetable Protein, Soy Sauce, Spices, Fd&c Red #40, Fd&c Red #3, Fd&c Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-8.00kcal, -3.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 47.0mg (+7.00mg, +17.50%) | |
| Total Carbohydrates | 55.81g (+0.81g, +1.47%) | |
| Dietary Fiber | N/A | |
| Sugars | 55.81g (+5.81g, +11.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pure Cane Sugar, Pomegranate Juice, Orange Blossom Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-8.00kcal, -3.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 47.0mg (+7.00mg, +17.50%) | |
| Total Carbohydrates | 55.81g (+0.81g, +1.47%) | |
| Dietary Fiber | N/A | |
| Sugars | 55.81g (+5.81g, +11.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pure Cane Sugar, Sugar, Mango, Jalapeno, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-8.00kcal, -3.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 47.0mg (+7.00mg, +17.50%) | |
| Total Carbohydrates | 55.81g (+0.81g, +1.47%) | |
| Dietary Fiber | N/A | |
| Sugars | 55.81g (+5.81g, +11.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pure Cane Sugar, Fresh Lime Juice, Chinese Ginger, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+5.00kcal, +2.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 42.0mg (+2.00mg, +5.00%) | |
| Total Carbohydrates | 52.78g (-2.22g, -4.04%) | |
| Dietary Fiber | 2.8g | |
| Sugars | 38.89g (-11.11g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Blueberries, Sugar, Water, Corn Syrup, Modified Corn Starch, Less Than 2% Of: Malic Acid, Sodium Citrate,sodium Benzoate (as Preservative), Xanthan Gum, Carob Bean Gum, Guar Gum, Natural Flavor, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+5.00kcal, +2.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 28.0mg (-12.00mg, -30.00%) | |
| Total Carbohydrates | 55.56g (+0.56g, +1.02%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberry, Fig, Pectum, Calcium, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+5.00kcal, +2.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 28.0mg (-12.00mg, -30.00%) | |
| Total Carbohydrates | 55.56g (+0.56g, +1.02%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fig, Pure Cane Sugar, Pectin & Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+8.00kcal, +3.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 55.0g (+5.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bell Peppers Water, Jalapeno Pepper, Blackberries, Rice Vinegar, White Wine Vinegar, Apple Cider Vinegar, Pecin Powder (dextrose, Pectin, Fumeric Acid Habanero Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 53.0mg (+13.00mg, +32.50%) | |
| Total Carbohydrates | 52.63g (-2.37g, -4.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 52.63g (+2.63g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Concord Grape Puree, Organic Dried Sugar Cane Syrup, Contains 2% Or Less Of: Organic Lemon Juice Concentrate, Fruit Pectin, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 53.0mg (+13.00mg, +32.50%) | |
| Total Carbohydrates | 52.63g (-2.37g, -4.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 52.63g (+2.63g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raspberries, Sugar, Fruit Pectin, Citric Acid | ||