Whole Foods Market, White Figs by Whole Foods Market: Similar Foods

Product:
Whole Foods Market, White Figs
Brand:
N/A
Maker:
Whole Foods Market

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/438222/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Whole Foods Market, White Figs by Whole Foods Market

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 72.5g
Dietary Fiber 12.5g
Sugars 52.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Heinen's Organic Dried Figs by Hickory Harvest Foods

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 12.5g (=)
Sugars 52.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Black Mission Figs by Whole Foods Markets

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 12.5g (=)
Sugars 52.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
Jenny, Kalamata Crown Figs by Agro Vi M Sa

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+1.00mg, +8.33%)
Total Carbohydrates 67.39g (-5.11g, -7.05%)
Dietary Fiber 4.3g (-8.20g, -65.60%)
Sugars 60.87g (+8.37g, +15.94%)
Sugars, added N/A
Protein 2.17g (-0.33g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (+2.00mg, +1.33%)
Iron, Fe1.57mg (-2.03mg, -56.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Sundried Naturelles, Kalamata Figues Couronnes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
Wegmans, Organic Golden Figs by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+5.00mg, +41.67%)
Total Carbohydrates 70.0g (-2.50g, -3.45%)
Dietary Fiber 13.3g (+0.80g, +6.40%)
Sugars 53.33g (+0.83g, +1.58%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Golden Figs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
Tops Organic California Golden Figs Snacks by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+5.00mg, +41.67%)
Total Carbohydrates 70.0g (-2.50g, -3.45%)
Dietary Fiber 13.3g (+0.80g, +6.40%)
Sugars 53.33g (+0.83g, +1.58%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Golden Figs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
Sage Valley Organic Black Mission Figs by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 64.29g (-8.21g, -11.32%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 46.43g (-6.07g, -11.56%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
Nature's Eats, California Figs by Texas Star Nut & Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra, Figs, Potassium Sorbate, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
Wegmans, Extra Choice Sierra Figs by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-25.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (-7.50g, -10.34%)
Dietary Fiber 12.5g (=)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra Figs, Potassium Sorbate, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
Lunds & Byerlys Fancy Black Mission Figs by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-25.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (-7.50g, -10.34%)
Dietary Fiber 12.5g (=)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mission Figs (usa), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
Wegmans Extra Choice Sierra Figs by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-25.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (-7.50g, -10.34%)
Dietary Fiber 12.5g (=)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra Figs, Potassium Sorbate, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
Valued Naturals Calimyrna Figs by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-25.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (-7.50g, -10.34%)
Dietary Fiber 12.5g (=)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Calmyrna Figs (sulfur Dioxide, To Promote Color Retention), Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
Whole Foods Market Tena Figs by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-25.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (-7.50g, -10.34%)
Dietary Fiber 12.5g (=)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
Made In Nature Mission Figs Organic Dried Back In Black Supersnacks, Mission Figs by Made In Nature, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-25.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (-7.50g, -10.34%)
Dietary Fiber 12.5g (=)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
Zego Blueberry Just Fruit Bar, Blueberry by Zego, Llc

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 16.0g (+3.50g, +28.00%)
Sugars 52.0g (-0.50g, -0.95%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca160.0mg (+10.00mg, +6.67%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pear Puree, Pear Juice Concentrate, Blueberry Juice Concentrate, Processing Aid To Prevent Sticking: Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
Zego Pear Just Fruit Bar, Pear by Zego, Llc

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 80.0g (+7.50g, +10.34%)
Dietary Fiber 16.0g (+3.50g, +28.00%)
Sugars 56.0g (+3.50g, +6.67%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca160.0mg (+10.00mg, +6.67%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pear Puree, Pear Juice Concentrate