Whole Foods Market, Mini Blueberry Muffins by Whole Foods Market: Similar Foods
- Product:
- Whole Foods Market, Mini Blueberry Muffins
- Brand:
- N/A
- Maker:
- Whole Foods Market
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/438072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 19.57g | |
| Saturated Fat | 3.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 45.65g | |
| Dietary Fiber | 2.2g | |
| Sugars | 26.09g | |
| Sugars, added | N/A | |
| Protein | 4.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate ,riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Eggs, Blueberries, Water, Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Egg Whites, Dextrose, Whey (milk), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Cellulose Gum, Mono And Diglycerides, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 18.0g (-1.57g, -8.02%) | |
| Saturated Fat | 3.0g (-0.26g, -7.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-4.00mg, -7.41%) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 50.0g (+4.35g, +9.53%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 26.0g (-0.09g, -0.34%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.35g, -8.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
| Iron, Fe | 1.44mg (-0.13mg, -8.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Blueberries, Contains 2% Or Less Of: Food Starch Modified, Invert Sugar, Glycerine, Sodium Aluminium Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Salt, Wheat Gluten, Nonfat Milk, Carrot Fiber, Glucose Syrup, Dextrose, Potassium Sorbate And Sorbic Acid (preservatives), Guar Gum, Xanthan Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-8.00kcal, -2.16%) | |
| Total Fat | 18.84g (-0.73g, -3.73%) | |
| Saturated Fat | 5.07g (+1.81g, +55.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-11.00mg, -20.37%) | |
| Sodium | 290.0mg (-14.00mg, -4.61%) | |
| Total Carbohydrates | 43.48g (-2.17g, -4.75%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 28.99g (+2.90g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-4.00mg, -9.30%) | |
| Iron, Fe | 1.45mg (-0.12mg, -7.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cream Cheese (cream, Milk, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Cultured Buttermilk (milk, Salt, Bacterial Culture), Canola Oil, Carrots, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Beta Carotene [for Color], Cholecalciferol), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pineapple, Walnuts, Glucose, Toffee Sauce (glucose, Cream [cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum], Sugar, Butter, Water, Nonfat Milk, Caramel Color, Soy Lecithin, Sodium Citrate, Carrageenan), Modified Corn Starch, Baking Soda, Corn Starch, Spices, Soy Lecithin, Salt, Modified Tapioca Starch, Natural Flavor, Water, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-3.00kcal, -0.81%) | |
| Total Fat | 15.19g (-4.38g, -22.38%) | |
| Saturated Fat | 3.16g (-0.10g, -3.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-3.00mg, -5.56%) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 53.16g (+7.51g, +16.45%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 30.38g (+4.29g, +16.44%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.55g, -12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-18.00mg, -41.86%) | |
| Iron, Fe | 0.91mg (-0.66mg, -42.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, Banana Puree, Enriched Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Walnuts, Contains Less Than 2% Of Each Of The Following: Strawberry Pure, Whey, Vegetable Shortening (partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Polyglycerol Esters Of Fatty Acids, Monoglycerides, Tbhq [preservative], Citric Acid [preservative], Partially Hydrogenated Soybean And Or Cottonseed Oils, Corn Syrup, Flaked Yellow Corn, Canola Oil And Or Soybean Oil, Corn Starch, Salt, Baking Soda, Dextrose, Coconut, Sodium Aluminum Phosphate, Wheat Gluten, Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Butter (cream, Salt), Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Citric Acid (preservative), Partially Hydrogenated Cottonseed Oil And Or Partially Hydrogenated Canola Oil, Caramel Color, Cellulose Gum, Potassium Sorbate (preservative), Sodium Propionate (preservative), Red 40, Ethyl Alcohol, Tricalcium Phosphate, Annatto Extract (color), Tumeric (color), Tbhq(preservative), Enzymes, Tocopherols (preservative), Beta Apo 8' Carotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-3.00kcal, -0.81%) | |
| Total Fat | 15.19g (-4.38g, -22.38%) | |
| Saturated Fat | 3.16g (-0.10g, -3.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-3.00mg, -5.56%) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 53.16g (+7.51g, +16.45%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 30.38g (+4.29g, +16.44%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.55g, -12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-18.00mg, -41.86%) | |
| Iron, Fe | 0.91mg (-0.66mg, -42.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.129mg | |
| Niacin | 0.506mg | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, Banana Puree, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Walnuts, Contains Less Than 2% Of Each Of The Following: Strawberry Puree, Whey, Vegetable Shortening (partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Polyglycerol Esters Of Fatty Acids, Monoglycerides, Tbhq Preservative, Citric Acid Preservative), Partially Hydrogenated Soybean And Or Cottonseed Oils, Corn Syrup, Flaked Yellow Corn, Canola Oil And Or Soybean Oil, Corn Starch, Salt, Baking Soda, Dextrose, Coconut, Sodium Aluminum Phosphate, Wheat Gluten, Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Butter (cream, Salt), Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Citric Acid Preservative, Partially Hydrogenated Cottonseed Oil And Or Partially Hydrogenated Canola Oil, Caramel Color, Cellulose Gum, Potassium Sorbate Preservative, Sodium Propionate Preservative, Red 40, Ethyl Alcohol, Tricalcium Phosphate, Annatto Extract Color, Turmeric Color, Tbhq Preservative, Enzymes, Tocopherols Preservative, Beta Apo 8' Carotenal Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+21.00kcal, +5.68%) | |
| Total Fat | 19.57g (=) | |
| Saturated Fat | 4.35g (+1.09g, +33.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.35g, +9.53%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 28.26g (+2.17g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 1.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Water, Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Whey Powder, Salt, Mono And Diglycerides, Egg Whites , Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 19.3g (-0.27g, -1.38%) | |
| Saturated Fat | 2.63g (-0.63g, -19.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+16.00mg, +29.63%) | |
| Sodium | 298.0mg (-6.00mg, -1.97%) | |
| Total Carbohydrates | 47.37g (+1.72g, +3.77%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 26.32g (+0.23g, +0.88%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.91g, +20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.89mg (+0.32mg, +20.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 6.14g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola And Soybean), Water, Honey, Oats, Chia Seeds, Modified Food Starch, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate Preservative, Mono And Diglycerides, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 19.57g (=) | |
| Saturated Fat | 3.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 326.0mg (+22.00mg, +7.24%) | |
| Total Carbohydrates | 45.65g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 26.09g (=) | |
| Sugars, added | N/A | |
| Protein | 4.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 1.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Eggs, Blueberries, Water, Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Whey Powder, Salt, Artificial Flavor, Mono And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+16.00kcal, +4.32%) | |
| Total Fat | 17.54g (-2.03g, -10.37%) | |
| Saturated Fat | 3.51g (+0.25g, +7.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
| Sodium | 298.0mg (-6.00mg, -1.97%) | |
| Total Carbohydrates | 52.63g (+6.98g, +15.29%) | |
| Dietary Fiber | 0.4g (-1.80g, -81.82%) | |
| Sugars | 35.09g (+9.00g, +34.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.84g, -19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.89mg (+0.32mg, +20.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Water, Whole Eggs, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Salt, Interesterified Soybean Oil, Corn Syrup, Lemon Oil, Orange Oil, Natural Flavors, Dextrose, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Calcium Carbonate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Agar, Sodium Alginate, Polysorbate 60, Citric Acid, Yellow #5, Yellow #6, Egg Whites, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+11.00kcal, +2.97%) | |
| Total Fat | 19.47g (-0.10g, -0.51%) | |
| Saturated Fat | 4.42g (+1.16g, +35.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 49.56g (+3.91g, +8.57%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 29.2g (+3.11g, +11.92%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.96g, +22.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.59mg (+0.02mg, +1.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Water, Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Brown Sugar, Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Whey Powder, Salt, Margarine (soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey Powder, Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Mono And Diglycerides, Egg Whites, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-13.00kcal, -3.51%) | |
| Total Fat | 17.86g (-1.71g, -8.74%) | |
| Saturated Fat | 3.57g (+0.31g, +9.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 44.64g (-1.01g, -2.21%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 25.0g (-1.09g, -4.18%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.78g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 1.29mg (-0.28mg, -17.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (water, Cream Cheese [nonfat Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Modified Cornstarch, Lactic Acid, Potassium Sorbate [preservative], Salt, Sodium Citrate, Propylene Glycol Alginate, Locust Bean Gum, Xanthan Gum, Carrageenan, Color Added), Sugar, Soybean And Or Canola Oil, Water, Strawberries, Eggs, Buttermilk (part Skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Margarine (soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Brown Sugar, Whey (milk), Artificial Flavor, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Modified Cornstarch, Graham Flour, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Blackstrap Molasses, Vegetable Oil Shortening (canola, Palm And Modified Palm Oils), Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 14.04g (-5.53g, -28.26%) | |
| Saturated Fat | 2.63g (-0.63g, -19.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+16.00mg, +29.63%) | |
| Sodium | 298.0mg (-6.00mg, -1.97%) | |
| Total Carbohydrates | 56.14g (+10.49g, +22.98%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 33.33g (+7.24g, +27.75%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.91g, +20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.26mg (-0.31mg, -19.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour [flour, Malted Barley Flour, Reduced Iron, "b" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Whole Eggs, Blueberries, Canola Oil, Water, Egg Whites, Contains 2% Or Less Of: Soy Lecithin, Whey, Modified Corn Starch, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Natural And Artificial Flavor, Polysorbate 60, Nonfat Milk Solids, Xanthan Gum, Calcium Acetate, Dextrose, Guar Gum, Citric Acid, Wheat Flour, Sorbic Acid (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 18.75g (-0.82g, -4.19%) | |
| Saturated Fat | 3.12g (-0.14g, -4.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-2.00mg, -3.70%) | |
| Sodium | 281.0mg (-23.00mg, -7.57%) | |
| Total Carbohydrates | 50.0g (+4.35g, +9.53%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 31.25g (+5.16g, +19.78%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.18g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
| Iron, Fe | 1.5mg (-0.07mg, -4.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Propylene Glycol Mono And Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Whole Egg, Natural And Artificial Flavor, Mono And Diglycerides, Soy Flour), Soy Oil, Eggs, Water, Pumpkin, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Spice (cinnamon, Cloves, Nutmeg, And Allspice), Potassium Sorbate (preservative), Enzyme Blend (wheat Flour And Contains 2% Or Less Of Each Of The Following: Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-16.00kcal, -4.32%) | |
| Total Fat | 17.7g (-1.87g, -9.56%) | |
| Saturated Fat | 3.54g (+0.28g, +8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 46.02g (+0.37g, +0.81%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 26.55g (+0.46g, +1.76%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.07g, +1.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.59mg (+0.02mg, +1.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Water, Soybean And Or Canola Oil, Eggs, Brown Sugar, Cinnamon Flavored Chips (sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin), Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Margarine (soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey Powder, Soy Lecithin, Monodiglycerides, Natural Flavor, Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Dextrose, Whey Powder, Salt, Artificial Flavor, Mono And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Baking Soda, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 17.54g (-2.03g, -10.37%) | |
| Saturated Fat | 2.63g (-0.63g, -19.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-19.00mg, -35.19%) | |
| Sodium | 316.0mg (+12.00mg, +3.95%) | |
| Total Carbohydrates | 49.12g (+3.47g, +7.60%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 33.33g (+7.24g, +27.75%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.84g, -19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.89mg (+0.32mg, +20.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola, Palm And Soybean), Cocoa Processed With Alkali, Corn Syrup, Modified Corn Starch, Mono And Diglycerides, Whey, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+8.00kcal, +2.16%) | |
| Total Fat | 14.63g (-4.94g, -25.24%) | |
| Saturated Fat | 7.32g (+4.06g, +124.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+1.00mg, +1.85%) | |
| Sodium | 317.0mg (+13.00mg, +4.28%) | |
| Total Carbohydrates | 60.98g (+15.33g, +33.58%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 36.59g (+10.50g, +40.25%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-0.69g, -15.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+6.00mg, +13.95%) | |
| Iron, Fe | 1.32mg (-0.25mg, -15.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Cupcake: Sugar, Wheat Flour (unbleached And Unenriched), Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Vitamin A Palmitate), Cage Free Eggs, Cocoa Powder Processed With Alkali, Soybean Oil, Baking Soda, Salt, Vanilla Extract Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Frosting: Powdered Sugar (sugar, Corn Starch), Butter (pasteurized Cream (milk), Natural Flavorings), Milk, Vanilla Extract, Salt | ||