Sliced Mango by Whole Foods Market: Similar Foods

Product:
Sliced Mango
Brand:
N/A
Maker:
Whole Foods Market

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1007899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sliced Mango by Whole Foods Market

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 76.32g
Dietary Fiber 5.3g
Sugars 55.26g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe5.26mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Mangos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.73
Torn & Glasser Chopped Dates by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.64g, -3.46%)
Dietary Fiber 7.9g (+2.60g, +49.06%)
Sugars 60.53g (+5.27g, +9.54%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (=)
Iron, Fe1.89mg (-3.37mg, -64.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
Premium Orchard Natural Raisins by Mixed Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-10.00kcal, -3.16%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+1.46g, +1.91%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 58.33g (+3.07g, +5.56%)
Sugars, added N/A
Protein 2.78g (-2.48g, -47.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe0.0mg (-5.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (raisins, Sunflower Oil And Or Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
Torn & Glasser, Raisins by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-13.00kcal, -4.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.79g (+2.47g, +3.24%)
Dietary Fiber 3.0g (-2.30g, -43.40%)
Sugars 60.61g (+5.35g, +9.68%)
Sugars, added N/A
Protein 3.03g (-2.23g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe2.18mg (-3.08mg, -58.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
International Harvest Hunza Golden Raisins by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-10.00kcal, -3.16%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 80.56g (+4.24g, +5.56%)
Dietary Fiber 5.6g (+0.30g, +5.66%)
Sugars 61.11g (+5.85g, +10.59%)
Sugars, added N/A
Protein 2.78g (-2.48g, -47.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe2.0mg (-3.26mg, -61.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Waymouth Farms Organic Sun Dried Raisins by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
New Century Snacks, Golden Raisins by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide Added For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
Weis Quality Dried Golden Raisins by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Golden Raisins [raisins, Sulfur Dioxide (added For Color Retention), Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
Whole Foods Market Thompson Organic Raisins, Thompson by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
Nature's Place Organic Raisins by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Thompson Raisins, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
Produce Snacks Organic Raisins by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
Clearly Organic Organic Thompson Raisins by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Thompson Raisins, Organic Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
Whole Foods Market, Raisins by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
Del Monte Raisins, 18 Oz by Pvf Operating Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Seedless Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
Whole Foods Market Flame Raisins by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flame Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
New Century Snacks, Black Raisins by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.68g, +4.82%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe1.8mg (-3.46mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins