Nutty Delight Mix by Whole Foods Market: Similar Foods

Product:
Nutty Delight Mix
Brand:
N/A
Maker:
Whole Foods Market

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/485555/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg
Total Carbohydrates 46.43g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut Oil, Salt), Raisins, Sundrops (chocolate Center [dried Cane Juice And Unsulphured Molasses, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin {added As An Emulsifier}, Natural Vanilla], Shell [turbinado Sugar, Whole Rice Solids, Natural Color Added {including Beet Juice, Beta Carotene, And Caramel}, Vegetable And Beeswax, Pure Food Glaze Without Sugar]), Almonds (roasted In High Oleic Sunflower Oil, Salt), Cashews (roasted In Vegetable Oil, Salt), Dried Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Corn Syrup Solids, Honey Powder (honey, Corn Starch, Calcium Stearate), Maltodextrin, Salt, Cinnamon & Other Spices, Corn Starch, Natural Flavorings, Soy Lecithin, Baking Soda, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated7.14g
Ingredients
Almonds, Sugar, Corn Syrup Solids, Honey Powder (honey, Corn Starch, Calcium Stearate), Maltodextrin, Salt, Cinnamon And Other Spices, Corn Starch, Natural Flavorings, Soy Lecithin, Baking Soda, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat30.65g (-1.49g, -4.64%)
Saturated Fat 8.06g (+0.92g, +12.89%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 46.77g (+0.34g, +0.73%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 25.81g (-6.33g, -19.70%)
Sugars, added N/A
Protein 11.29g (-3.00g, -20.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (+18.00mg, +12.59%)
Iron, Fe2.32mg (-0.25mg, -9.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Coconut Flakes*, Honey, Coconut Sugar*, Chia Seeds, Coconut Oil*, Shredded Coconut, Pure Ground Vanilla Beans*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+4.53g, +14.09%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+21.00mg, +10.71%)
Total Carbohydrates 43.33g (-3.10g, -6.68%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (-5.47g, -17.02%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Almonds, Peanuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Filberts, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat39.53g (+7.39g, +22.99%)
Saturated Fat 4.65g (-2.49g, -34.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (+2.00mg, +1.02%)
Total Carbohydrates 30.23g (-16.20g, -34.89%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 20.93g (-11.21g, -34.88%)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe3.35mg (+0.78mg, +30.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*sprouted Almonds, *coconut Nectar, *sprouted Walnuts, *sprouted Pecans, *gojiberries, *hemp Seeds, Sea Salt, *vanilla, *chia Seeds, *nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 26.67g (+19.53g, +273.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut, Organic Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Cashews, Organic Cane Sugar, Organic Almonds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 26.67g (+19.53g, +273.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut, Organic Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Cashews, Organic Cane Sugar, Organic Almonds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 26.67g (+19.53g, +273.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Cashews, Organic Cane Sugar, Organic Almonds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat27.59g (-4.55g, -14.16%)
Saturated Fat 12.07g (+4.93g, +69.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 55.17g (+8.74g, +18.82%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 44.83g (+12.69g, +39.48%)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe2.48mg (-0.09mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Confection Drops (sugar, Nonfat Dry Milk Powder, Palm Kernel And Palm Oil, Distilled Monoglycerides, Soy Lecithin, Titanium Dioxide [color], Artificial Flavor), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanuts (peanuts, Peanut Oil, Salt), Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 8.89g (+1.75g, +24.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (-18.00mg, -9.18%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 11.1g (+4.00g, +56.34%)
Sugars 22.22g (-9.92g, -30.86%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds*, Coconut*, Tapioca Syrup*, Hemp Seeds*, Sesame Seeds*, Coconut Sugar*, Pumpkin Seeds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Thompson Raisins*, Flax Seeds*, Chia Seeds*, Tapioca Starch*, Agave Syrup*, Water, Vanilla* And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat27.59g (-4.55g, -14.16%)
Saturated Fat 12.07g (+4.93g, +69.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 55.17g (+8.74g, +18.82%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 44.83g (+12.69g, +39.48%)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe1.24mg (-1.33mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated5.17g
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), White Confection Drops (sugar, Nonfat Dry Milk Powder, Partially Hydrogenated Palm Kernel Oil, Monoglycerides, Titanium Dioxide [color], Soy Lecithin, Artificial Flavors), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Flavored Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Anhydrous Dextrose, Salt, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 207.0mg (+11.00mg, +5.61%)
Total Carbohydrates 56.67g (+10.24g, +22.05%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 50.0g (+17.86g, +55.57%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Almonds (nut), Butter (milk), Salt, Artificial Flavor (vanilla Powder) And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.38g (+2.24g, +6.97%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-24.00mg, -12.24%)
Total Carbohydrates 43.75g (-2.68g, -5.77%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 34.38g (+2.24g, +6.97%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat30.3g (-1.84g, -5.72%)
Saturated Fat 6.06g (-1.08g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 48.48g (+2.05g, +4.42%)
Dietary Fiber 6.1g (-1.00g, -14.08%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 12.12g (-2.17g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-22.00mg, -15.38%)
Iron, Fe2.18mg (-0.39mg, -15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat30.3g (-1.84g, -5.72%)
Saturated Fat 4.55g (-2.59g, -36.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 45.45g (-0.98g, -2.11%)
Dietary Fiber 6.1g (-1.00g, -14.08%)
Sugars 30.3g (-1.84g, -5.72%)
Sugars, added N/A
Protein 15.15g (+0.86g, +6.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-22.00mg, -15.38%)
Iron, Fe2.18mg (-0.39mg, -15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt)