Nutty Delight Mix by Whole Foods Market: Similar Foods
- Product:
- Nutty Delight Mix
- Brand:
- N/A
- Maker:
- Whole Foods Market
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/485555/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut Oil, Salt), Raisins, Sundrops (chocolate Center [dried Cane Juice And Unsulphured Molasses, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin {added As An Emulsifier}, Natural Vanilla], Shell [turbinado Sugar, Whole Rice Solids, Natural Color Added {including Beet Juice, Beta Carotene, And Caramel}, Vegetable And Beeswax, Pure Food Glaze Without Sugar]), Almonds (roasted In High Oleic Sunflower Oil, Salt), Cashews (roasted In Vegetable Oil, Salt), Dried Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 28.57g (-3.57g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Corn Syrup Solids, Honey Powder (honey, Corn Starch, Calcium Stearate), Maltodextrin, Salt, Cinnamon & Other Spices, Corn Starch, Natural Flavorings, Soy Lecithin, Baking Soda, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 28.57g (-3.57g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Corn Syrup Solids, Honey Powder (honey, Corn Starch, Calcium Stearate), Maltodextrin, Salt, Cinnamon And Other Spices, Corn Starch, Natural Flavorings, Soy Lecithin, Baking Soda, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-10.00kcal, -2.00%) | |
| Total Fat | 30.65g (-1.49g, -4.64%) | |
| Saturated Fat | 8.06g (+0.92g, +12.89%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-6.00mg, -3.06%) | |
| Total Carbohydrates | 46.77g (+0.34g, +0.73%) | |
| Dietary Fiber | 8.1g (+1.00g, +14.08%) | |
| Sugars | 25.81g (-6.33g, -19.70%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-3.00g, -20.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
| Iron, Fe | 2.32mg (-0.25mg, -9.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut Flakes*, Honey, Coconut Sugar*, Chia Seeds, Coconut Oil*, Shredded Coconut, Pure Ground Vanilla Beans*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+4.53g, +14.09%) | |
| Saturated Fat | 8.33g (+1.19g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+21.00mg, +10.71%) | |
| Total Carbohydrates | 43.33g (-3.10g, -6.68%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (-5.47g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Almonds, Peanuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Filberts, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 39.53g (+7.39g, +22.99%) | |
| Saturated Fat | 4.65g (-2.49g, -34.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (+2.00mg, +1.02%) | |
| Total Carbohydrates | 30.23g (-16.20g, -34.89%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 20.93g (-11.21g, -34.88%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 3.35mg (+0.78mg, +30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*sprouted Almonds, *coconut Nectar, *sprouted Walnuts, *sprouted Pecans, *gojiberries, *hemp Seeds, Sea Salt, *vanilla, *chia Seeds, *nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 26.67g (+19.53g, +273.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 46.67g (+0.24g, +0.52%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 30.0g (-2.14g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Cashews, Organic Cane Sugar, Organic Almonds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 26.67g (+19.53g, +273.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 46.67g (+0.24g, +0.52%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 30.0g (-2.14g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Cashews, Organic Cane Sugar, Organic Almonds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 26.67g (+19.53g, +273.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 46.67g (+0.24g, +0.52%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 30.0g (-2.14g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Cashews, Organic Cane Sugar, Organic Almonds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 27.59g (-4.55g, -14.16%) | |
| Saturated Fat | 12.07g (+4.93g, +69.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-6.00mg, -3.06%) | |
| Total Carbohydrates | 55.17g (+8.74g, +18.82%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 44.83g (+12.69g, +39.48%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
| Iron, Fe | 2.48mg (-0.09mg, -3.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Confection Drops (sugar, Nonfat Dry Milk Powder, Palm Kernel And Palm Oil, Distilled Monoglycerides, Soy Lecithin, Titanium Dioxide [color], Artificial Flavor), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanuts (peanuts, Peanut Oil, Salt), Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 8.89g (+1.75g, +24.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (-18.00mg, -9.18%) | |
| Total Carbohydrates | 46.67g (+0.24g, +0.52%) | |
| Dietary Fiber | 11.1g (+4.00g, +56.34%) | |
| Sugars | 22.22g (-9.92g, -30.86%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 8.0mg (+5.43mg, +211.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds*, Coconut*, Tapioca Syrup*, Hemp Seeds*, Sesame Seeds*, Coconut Sugar*, Pumpkin Seeds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Thompson Raisins*, Flax Seeds*, Chia Seeds*, Tapioca Starch*, Agave Syrup*, Water, Vanilla* And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 27.59g (-4.55g, -14.16%) | |
| Saturated Fat | 12.07g (+4.93g, +69.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-6.00mg, -3.06%) | |
| Total Carbohydrates | 55.17g (+8.74g, +18.82%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 44.83g (+12.69g, +39.48%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
| Iron, Fe | 1.24mg (-1.33mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), White Confection Drops (sugar, Nonfat Dry Milk Powder, Partially Hydrogenated Palm Kernel Oil, Monoglycerides, Titanium Dioxide [color], Soy Lecithin, Artificial Flavors), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Flavored Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Anhydrous Dextrose, Salt, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 26.67g (-5.47g, -17.02%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 207.0mg (+11.00mg, +5.61%) | |
| Total Carbohydrates | 56.67g (+10.24g, +22.05%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 50.0g (+17.86g, +55.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Almonds (nut), Butter (milk), Salt, Artificial Flavor (vanilla Powder) And Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.38g (+2.24g, +6.97%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-24.00mg, -12.24%) | |
| Total Carbohydrates | 43.75g (-2.68g, -5.77%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 34.38g (+2.24g, +6.97%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 2.25mg (-0.32mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 30.3g (-1.84g, -5.72%) | |
| Saturated Fat | 6.06g (-1.08g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+16.00mg, +8.16%) | |
| Total Carbohydrates | 48.48g (+2.05g, +4.42%) | |
| Dietary Fiber | 6.1g (-1.00g, -14.08%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-2.17g, -15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-22.00mg, -15.38%) | |
| Iron, Fe | 2.18mg (-0.39mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 30.3g (-1.84g, -5.72%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+16.00mg, +8.16%) | |
| Total Carbohydrates | 45.45g (-0.98g, -2.11%) | |
| Dietary Fiber | 6.1g (-1.00g, -14.08%) | |
| Sugars | 30.3g (-1.84g, -5.72%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+0.86g, +6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-22.00mg, -15.38%) | |
| Iron, Fe | 2.18mg (-0.39mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||