Whole Foods Market, Organic Date & Fig Nonfat Greek Yogurt by Whole Foods Market, Inc: Similar Foods

Product:
Whole Foods Market, Organic Date & Fig Nonfat Greek Yogurt
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 60.0mg
Total Carbohydrates 13.33g
Dietary Fiber 0.7g
Sugars 11.33g
Sugars, added N/A
Protein 9.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe0.24mg
Potassium, K180.0mg
Vitamin D, IUN/A
Ingredients
Organic Yogurt (cultured Pasteurized Organic Nonfat Milk, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei]), Organic Date Fig Fruit Preparation (organic Dates, Organic Caramel Color, Organic Cane Sugar, Organic Figs, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.21
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+1.00kcal, +1.08%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-4.00mg, -6.67%)
Total Carbohydrates 17.65g (+4.32g, +32.41%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 14.12g (+2.79g, +24.62%)
Sugars, added N/A
Protein 4.12g (-5.21g, -55.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-1.00mg, -0.75%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K178.0mg (-2.00mg, -1.11%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Banana Puree, Kosher Gelatin, Natural Flavors, Citric Acid, Locust Bean Gum, Turmeric (color), Annatto (color), Vitamina Palmitate, Vitamin D3 Contains Active Yogurt Cultures: L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12 L Acidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat3.0g (+3.00g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 60.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 0.7g (=)
Sugars 10.0g (-1.33g, -11.74%)
Sugars, added N/A
Protein 4.67g (-4.66g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K187.0mg (+7.00mg, +3.89%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Organic Milk, Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Vanilla Flavor, Organic Vanilla Extract Fruit: Organic Strawberry Puree, Organic Cane Sugar, Organic Strawberries, Pectin, Organic Strawberry Natural Flavor, Fruit And Vegetable Juice (color) Live Yogurt Cultures: S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-4.00kcal, -4.30%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.93g (-2.40g, -21.18%)
Sugars, added N/A
Protein 3.57g (-5.76g, -61.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K179.0mg (-1.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Strawberry Pure, Organic Beet Pure, Organic Raspberry Pure, Organic Carob Bean Gum, Natural Flavor, Gellan Gum, Pectin, Organic Fruit And Vegetable Juice Concentrates (color), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-4.00kcal, -4.30%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.93g (-2.40g, -21.18%)
Sugars, added N/A
Protein 3.57g (-5.76g, -61.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K179.0mg (-1.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Strawberry Pure, Organic Beet Pure, Organic Raspberry Pure, Organic Carob Bean Gum, Natural Flavor, Gellan Gum, Pectin, Organic Fruit And Vegetable Juice Concentrates (color), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (=)
Total Fat3.0g (+3.00g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 57.0mg (-3.00mg, -5.00%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 12.0g (+0.67g, +5.91%)
Sugars, added N/A
Protein 3.33g (-6.00g, -64.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-2.00mg, -1.50%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Milk, Organic Cane Sugar, Organic Strawberries, Organic Non Fat Milk, Organic Tapioca Starch, Fruit Pectin, Organic Lemon Juice Concentrate, Organic Fruit & Vegetable Juice Concentrate (for Color), Live And Active Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 18.24g (+4.91g, +36.83%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 15.29g (+3.96g, +34.95%)
Sugars, added N/A
Protein 3.53g (-5.80g, -62.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K182.0mg (+2.00mg, +1.11%)
Vitamin D, IUN/A
Ingredients
Cherry: Cultured Lowfat Milk, Sugar, Corn Starch Modified, Contains 2% Or Less Of Water, Carrageenan, Pectin, Vegetable Juice (color), Natural Flavor, Cherry Juice Concentrate, Citric Acid, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate And Sodium Benzoate (preservatives), Live And Active Cultures Strawberry Banana: Cultured Lowfat Milk, Sugar, Corn Starch Modified, Contains 2% Or Less Of Water, Carrageenan, Pectin, Beet Juice (color), Natural Flavor, Citric Acid, Turmeric (color), Vitamin A Palmitate, Vitamin D3, Potassium Sorbate And Sodium Benzoate (preservatives), Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (=)
Total Fat3.0g (+3.00g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 57.0mg (-3.00mg, -5.00%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 12.0g (+0.67g, +5.91%)
Sugars, added N/A
Protein 3.33g (-6.00g, -64.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Milk, Organic Blueberries, Organic Cane Sugar, Organic Non Fat Milk, Organic Tapioca Starch, Fruit Pectin, Organic Lemon Juice Concentrate, Live And Active Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 17.06g (+3.73g, +27.98%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 14.12g (+2.79g, +24.62%)
Sugars, added N/A
Protein 3.53g (-5.80g, -62.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, FeN/A
Potassium, K176.0mg (-4.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Food Starch, Water, Contains Less Than 1% Of Kosher Gelatin, Natural Flavor, Carrageenan, Disodium Phosphate, Beta Carotene And Vegetable Juice (for Color), Malic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat2.94g (+2.94g)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 59.0mg (-1.00mg, -1.67%)
Total Carbohydrates 11.18g (-2.15g, -16.13%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.18g (-0.15g, -1.32%)
Sugars, added N/A
Protein 4.12g (-5.21g, -55.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+14.00mg, +10.53%)
Iron, Fe0.06mg (-0.18mg, -75.00%)
Potassium, K182.0mg (+2.00mg, +1.11%)
Vitamin D, IU2.0IU
Ingredients
Organic Whole Milk, Organic Fair Trade Cane Sugar, Organic Nonfat Milk, Organic Vanilla Extract, Live & Active Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Paracasei, P Shermanii, L Acidophilus, B Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-11.00kcal, -11.83%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 65.0mg (+5.00mg, +8.33%)
Total Carbohydrates 12.94g (-0.39g, -2.93%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.18g (-0.15g, -1.32%)
Sugars, added N/A
Protein 4.12g (-5.21g, -55.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K188.0mg (+8.00mg, +4.44%)
Vitamin D, IUN/A
Ingredients
Cultured Skim Milk And Milk, Sugar, Raspberries, Corn Starch, Gelatin, Natural Flavors, Pectin, Fruit And Vegetable Juice For Color, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+1.00kcal, +1.08%)
Total Fat2.94g (+2.94g)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 56.0mg (-4.00mg, -6.67%)
Total Carbohydrates 11.18g (-2.15g, -16.13%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.59g (-0.74g, -6.53%)
Sugars, added N/A
Protein 3.53g (-5.80g, -62.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+6.00mg, +4.51%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K191.0mg (+11.00mg, +6.11%)
Vitamin D, IU0.0IU
Ingredients
Whole Organic Cultured Pasteurized Grade A Milk, Organic Black Cherry Puree (organic Black Cherries, Water, Organic Sugar, Organic Cherry Flavor, Pectin, Organic Lemon Juice Concentrate), Organic Nonfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Live Active Cultures (l Acidophilus, Bifidus, L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-6.00kcal, -6.45%)
Total Fat1.09g (+1.09g)
Saturated Fat 0.72g (+0.72g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 58.0mg (-2.00mg, -3.33%)
Total Carbohydrates 15.46g (+2.13g, +15.98%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 15.22g (+3.89g, +34.33%)
Sugars, added N/A
Protein 3.86g (-5.47g, -58.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+9.00mg, +6.77%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K189.0mg (+9.00mg, +5.00%)
Vitamin D, IUN/A
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Dextrose, Artificial Flavor, Corn Starch, Carrageenan, Salt, Fd&c Red #40 (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (=)
Total Fat3.0g (+3.00g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 57.0mg (-3.00mg, -5.00%)
Total Carbohydrates 12.67g (-0.66g, -4.95%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.33g (=)
Sugars, added N/A
Protein 3.33g (-6.00g, -64.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K168.0mg (-12.00mg, -6.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Milk, Organic Non Fat Milk, Organic Cane Sugar, Organic Tapioca Starch, Organic Vanilla Extract, Fruit Pectin, Organic Vanilla Beans, Organic Lemon Juice Concentrate, Live And Active Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 53.0mg (-7.00mg, -11.67%)
Total Carbohydrates 15.88g (+2.55g, +19.13%)
Dietary Fiber N/A
Sugars 11.76g (+0.43g, +3.80%)
Sugars, added N/A
Protein 3.53g (-5.80g, -62.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, FeN/A
Potassium, K165.0mg (-15.00mg, -8.33%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Banana Puree, Kosher Gelatin, Natural Flavor, Pectin, Colored With Carmine, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-6.00kcal, -6.45%)
Total Fat1.69g (+1.69g)
Saturated Fat 1.21g (+1.21g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 46.0mg (-14.00mg, -23.33%)
Total Carbohydrates 14.98g (+1.65g, +12.38%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.63g (-0.70g, -6.18%)
Sugars, added N/A
Protein 3.86g (-5.47g, -58.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K181.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Grade A Milk, Sugar, Raspberry Pomegranate Puree (raspberries, Pomegranate Juice Concentrate, Water, Modified Corn Starch, Raspberry And Pomegranate Flavors With Other Natural Flavors, Sucralose, Sodium Citrate And Artificial Colors (fd&c Red #40 And Blue #1), Polydextrose, Locust Bean Gum, Carrageenan, Dextrose