Whole Foods Market, Orange Sponge Cake by Whole Foods Market, Inc: Similar Foods

Product:
Whole Foods Market, Orange Sponge Cake
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061382/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat3.51g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 149.0mg
Sodium 88.0mg
Total Carbohydrates 45.61g
Dietary Fiber 1.8g
Sugars 29.82g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca35.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Case Free Egg Whites (egg Whites, Water, Guar Gum, Sodium Citrate, Triethyl Citrate), Cane Sugar, Case Free Egg Yolks (egg Yolks, Sugar), Matzoh Meal (wheat Flour & Water), Orange Juice, Unmodified Potato Starch, Orange Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat4.39g (+0.88g, +25.07%)
Saturated Fat 2.63g (+1.75g, +198.86%)
Trans Fat 0.0g (=)
Cholesterol 114.0mg (-35.00mg, -23.49%)
Sodium 96.0mg (+8.00mg, +9.09%)
Total Carbohydrates 45.61g (=)
Dietary Fiber 1.8g (=)
Sugars 29.82g (=)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid15.8mg (+5.30mg, +50.48%)
Calcium, Ca70.0mg (+35.00mg, +100.00%)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Eggs, Guava Pulp, Bleached Wheat Flour, Sweetened Flake (coconut, Sugar, Propylene Glycol, Starch And Sodium Metabisulfite Preserves Whiteness), Red Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, N & A Flavor, Fd & C Red 40, Preserved With 1 10 Of 1% Potassium Sorbate, Sodium Benzoate, And Sulfur Dioxide), Food Starch Modified, Sugared Egg Yolks (egg Yolks, Sugar), Corn Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Emulsifier (water, Sorbitan Monoestearate, Poilisorbate 60, Mono Diglycerides, Sodium Propionate, And Phosphoric Acid), N & A Vanilla Flavor (contains Sulfites), Non Fat Dry Milk, Salt, Potassium Sorbate, Sorbic Acid And Calcium Propionate (preservatives), Art Egg Yellow Color (yellow #5, Yellow #6, Red #40), Cinnamon Sticks, Nat Lemon Flavor (yellow #5), Art Tomato Red Color (red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+29.00kcal, +11.79%)
Total Fat24.64g (+21.13g, +601.99%)
Saturated Fat 13.04g (+12.16g, +1381.82%)
Trans Fat 0.0g (=)
Cholesterol 130.0mg (-19.00mg, -12.75%)
Sodium 109.0mg (+21.00mg, +23.86%)
Total Carbohydrates 14.49g (-31.12g, -68.23%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.45g (-28.37g, -95.14%)
Sugars, added N/A
Protein 4.35g (-2.67g, -38.03%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (-30.00IU, -17.14%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Cream, Water, Erythritol, Egg Yolks, Non Gmo Soluble Corn Fiber, Peanuts, Vegetable Glycerin, Milk Protein Concentrate, Skim Milk, Natural Flavor, Sugar, Peanut Oil, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.06
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+11.00kcal, +4.47%)
Total Fat22.86g (+19.35g, +551.28%)
Saturated Fat 15.71g (+14.83g, +1685.23%)
Trans Fat 0.0g (=)
Cholesterol 136.0mg (-13.00mg, -8.72%)
Sodium 50.0mg (-38.00mg, -43.18%)
Total Carbohydrates 15.71g (-29.90g, -65.56%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.43g (-28.39g, -95.20%)
Sugars, added N/A
Protein 2.86g (-4.16g, -59.26%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-32.00IU, -18.29%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.54mg (+0.28mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Cream, Water, Erythritol, Egg Yolks, Non Gmo Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Coconut Oil, Skim Milk, Dutched Cocoa, Mint, Natural Flavor, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.06
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+11.00kcal, +4.47%)
Total Fat22.86g (+19.35g, +551.28%)
Saturated Fat 15.71g (+14.83g, +1685.23%)
Trans Fat 0.0g (=)
Cholesterol 136.0mg (-13.00mg, -8.72%)
Sodium 50.0mg (-38.00mg, -43.18%)
Total Carbohydrates 15.71g (-29.90g, -65.56%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.43g (-28.39g, -95.20%)
Sugars, added N/A
Protein 2.86g (-4.16g, -59.26%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-32.00IU, -18.29%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.54mg (+0.28mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Cream, Water, Erythritol, Egg Yolks, Non Gmo Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Coconut Oil, Skim Milk, Dutched Cocoa, Mint, Natural Flavor, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+35.00kcal, +14.23%)
Total Fat5.26g (+1.75g, +49.86%)
Saturated Fat 1.75g (+0.87g, +98.86%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-61.00mg, -40.94%)
Sodium 96.0mg (+8.00mg, +9.09%)
Total Carbohydrates 61.4g (+15.79g, +34.62%)
Dietary Fiber 1.8g (=)
Sugars 35.09g (+5.27g, +17.67%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe1.89mg (+0.63mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromade, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Shortening (palm Oil), Partially Hydrogenated Soy Bean Oil, Sugar, Eggs, Amonia Bicarbonate, Salt, Orange Oil, Rainbow Nonpareils (sugar, Cornstarch, Fd&c Colors: Yellow #6, & #5, Blue #1 Red # 3 #40, Carnauba Wax And Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.64
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+35.00kcal, +14.23%)
Total Fat10.53g (+7.02g, +200.00%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-53.00mg, -35.57%)
Sodium 114.0mg (+26.00mg, +29.55%)
Total Carbohydrates 50.88g (+5.27g, +11.55%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 7.02g (-22.80g, -76.46%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (tapioca Flour, Rice Flour, Potato Starch, Granulated Sugar, Xanthan Gum, Baking Powder, Sorghum Flour, Millet Flour, Quinoa Flour, Amaranth Flour, Teff Flour, And Guar Gum), Eggs, Water, Canola Oil, Yeast, Soybean Oil And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.45
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+40.00kcal, +16.26%)
Total Fat24.29g (+20.78g, +592.02%)
Saturated Fat 12.86g (+11.98g, +1361.36%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-20.00mg, -13.42%)
Sodium 114.0mg (+26.00mg, +29.55%)
Total Carbohydrates 14.29g (-31.32g, -68.67%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.43g (-28.39g, -95.20%)
Sugars, added N/A
Protein 5.71g (-1.31g, -18.66%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-32.00IU, -18.29%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.54mg (+0.28mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Cream, Water, Erythritol, Egg Yolks, Non Gmo Soluble Corn Fiber, Peanuts, Dutched Cocoa, Vegetable Glycerin, Milk Protein Concentrate, Skim Milk, Sugar, Peanut Oil, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.14
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+47.00kcal, +19.11%)
Total Fat16.0g (+12.49g, +355.84%)
Saturated Fat 6.67g (+5.79g, +657.95%)
Trans Fat 0.0g (=)
Cholesterol 120.0mg (-29.00mg, -19.46%)
Sodium 120.0mg (+32.00mg, +36.36%)
Total Carbohydrates 32.0g (-13.61g, -29.84%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 16.0g (-13.82g, -46.34%)
Sugars, added N/A
Protein 5.33g (-1.69g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-42.00IU, -24.00%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.44mg (+0.18mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whipped Topping (water, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Flavor), Sugar, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Water, Soybean Oil, Corn Starch, Salt, Potassium Sorbate, Milk Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.14
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+47.00kcal, +19.11%)
Total Fat16.0g (+12.49g, +355.84%)
Saturated Fat 6.67g (+5.79g, +657.95%)
Trans Fat 0.0g (=)
Cholesterol 120.0mg (-29.00mg, -19.46%)
Sodium 120.0mg (+32.00mg, +36.36%)
Total Carbohydrates 32.0g (-13.61g, -29.84%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 16.0g (-13.82g, -46.34%)
Sugars, added N/A
Protein 5.33g (-1.69g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-42.00IU, -24.00%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.44mg (+0.18mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whipped Topping (water, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Flavor), Sugar, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Water, Soybean Oil, Green Tea Flavor (natural Green Tea Leaves, Fd&c Yellow 5, Fd&c Blue 1), Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.93
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (+61.00kcal, +24.80%)
Total Fat17.33g (+13.82g, +393.73%)
Saturated Fat 6.67g (+5.79g, +657.95%)
Trans Fat 0.0g (=)
Cholesterol 120.0mg (-29.00mg, -19.46%)
Sodium 113.0mg (+25.00mg, +28.41%)
Total Carbohydrates 32.0g (-13.61g, -29.84%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 16.0g (-13.82g, -46.34%)
Sugars, added N/A
Protein 5.33g (-1.69g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-42.00IU, -24.00%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.44mg (+0.18mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whipped Topping (water, Partially High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Flavor), Sugar, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Soybean Oil, Water, Corn Starch, Taro Flavor, Salt, Potassium Sorbate, Milk Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.78
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+37.00kcal, +15.04%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.83g (-0.05g, -5.68%)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (-41.00mg, -27.52%)
Sodium 25.0mg (-63.00mg, -71.59%)
Total Carbohydrates 53.33g (+7.72g, +16.93%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.67g (-28.15g, -94.40%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-8.00IU, -4.57%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe3.0mg (+1.74mg, +138.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Yolks, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-74.00kcal, -30.08%)
Total Fat3.91g (+0.40g, +11.40%)
Saturated Fat 1.56g (+0.68g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-24.00mg, -16.11%)
Sodium 62.0mg (-26.00mg, -29.55%)
Total Carbohydrates 29.69g (-15.92g, -34.90%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 27.34g (-2.48g, -8.32%)
Sugars, added N/A
Protein 4.69g (-2.33g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-19.00IU, -10.86%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe0.56mg (-0.70mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Eggs, Sugar, Corn Syrup, Natural & Artificial Flavor, Food Starch Modified (corn), Caramel (color), Potassium Sorbate And Sodium Benzoate To Preserve Freshness, Dextrose, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-74.00kcal, -30.08%)
Total Fat3.91g (+0.40g, +11.40%)
Saturated Fat 1.56g (+0.68g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-24.00mg, -16.11%)
Sodium 62.0mg (-26.00mg, -29.55%)
Total Carbohydrates 29.69g (-15.92g, -34.90%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 27.34g (-2.48g, -8.32%)
Sugars, added N/A
Protein 4.69g (-2.33g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-19.00IU, -10.86%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe0.56mg (-0.70mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Milk Eggs, Sugar, Corn Syrup, Natural & Artificial Flavor, Food Starch, Modified (corn), Caramel (color), Potassium Sorbate And Sodium Benzoate To Preserve Freshness, Dextrose, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.88
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-5.00kcal, -2.03%)
Total Fat18.75g (+15.24g, +434.19%)
Saturated Fat 5.36g (+4.48g, +509.09%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-69.00mg, -46.31%)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 0.0g (-45.61g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-29.82g, -100.00%)
Sugars, added N/A
Protein 16.96g (+9.94g, +141.60%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+4.00IU, +2.29%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.13
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-32.00kcal, -13.01%)
Total Fat15.18g (+11.67g, +332.48%)
Saturated Fat 4.46g (+3.58g, +406.82%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-64.00mg, -42.95%)
Sodium 76.0mg (-12.00mg, -13.64%)
Total Carbohydrates 0.0g (-45.61g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-29.82g, -100.00%)
Sugars, added N/A
Protein 16.96g (+9.94g, +141.60%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+4.00IU, +2.29%)
Vitamin C, total ascorbic acid2.1mg (-8.40mg, -80.00%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Thighs