Whole Foods Market Tropical Blue Organic Pineapple, Banana, Coconut Cream & Blue Spirulina, Topped With Blueberries, Mango, Quinoa And Pepitas Smoothie Bowl, Tropical Blue by Whole Foods Market, Inc: Similar Foods
- Product:
- Tropical Blue Organic Pineapple, Banana, Coconut Cream & Blue Spirulina, Topped With Blueberries, Mango, Quinoa And Pepitas Smoothie Bowl, Tropical Blue
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550563/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal | |
| Total Fat | 4.6g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 3.45g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 15.52g | |
| Dietary Fiber | 1.7g | |
| Sugars | 10.34g | |
| Sugars, added | N/A | |
| Protein | 1.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | 195.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pineapple Puree, Organic Banana Puree (organic Bananas, Organic Lemon Juice Concentrate), Organic Blueberries, Organic Coconut Cream (organic Coconut, Water), Organic Mangoes, Organic Passionfruit Juice, Organic Spirulina Extract (color) Toppings: Organic Pepitas, Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 2.35g (-2.25g, -48.91%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+4.00mg, +28.57%) | |
| Total Carbohydrates | 17.65g (+2.13g, +13.72%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 8.24g (-2.10g, -20.31%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.63g, +36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 2.35g (-2.25g, -48.91%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+4.00mg, +28.57%) | |
| Total Carbohydrates | 17.65g (+2.13g, +13.72%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 8.24g (-2.10g, -20.31%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.63g, +36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-4.00kcal, -3.67%) | |
| Total Fat | 2.63g (-1.97g, -42.83%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 17.89g (+2.37g, +15.27%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 8.42g (-1.92g, -18.57%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (+1.44g, +83.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-4.00kcal, -3.67%) | |
| Total Fat | 2.63g (-1.97g, -42.83%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 17.89g (+2.37g, +15.27%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 8.42g (-1.92g, -18.57%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (+1.44g, +83.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-1.00kcal, -0.92%) | |
| Total Fat | 2.7g (-1.90g, -41.30%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+6.00mg, +42.86%) | |
| Total Carbohydrates | 17.57g (+2.05g, +13.21%) | |
| Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
| Sugars | 8.11g (-2.23g, -21.57%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.98g, +56.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 203.0mg (+8.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-1.00kcal, -0.92%) | |
| Total Fat | 2.55g (-2.05g, -44.57%) | |
| Saturated Fat | 0.64g (-2.81g, -81.45%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+5.00mg, +35.71%) | |
| Total Carbohydrates | 17.83g (+2.31g, +14.88%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 8.28g (-2.06g, -19.92%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (+1.46g, +84.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.25mg (-1.01mg, -80.16%) | |
| Potassium, K | 204.0mg (+9.00mg, +4.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.0g (-4.60g, -100.00%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (+4.48g, +28.87%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 13.33g (+2.99g, +28.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.72g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg (-4.10mg, -33.88%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Sugar, Corn Syrup Solids, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, Spice, Lemon Juice Concentrate, Xanthan Gum, Citric Acid, Potassium Chloride, Lemon Peel, Natural Flavor, Fermented Wheat Protein, Yeast Extract, Maltodextrin, Red Bell Pepper, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Yellow #5, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-12.00kcal, -11.01%) | |
| Total Fat | 3.96g (-0.64g, -13.91%) | |
| Saturated Fat | 2.64g (-0.81g, -23.48%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-5.00mg, -35.71%) | |
| Total Carbohydrates | 14.54g (-0.98g, -6.31%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 9.69g (-0.65g, -6.29%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (+0.04g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.8mg (+7.70mg, +63.64%) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.37mg (+0.11mg, +8.73%) | |
| Potassium, K | 194.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Pineapple Puree, Organic Banana Puree (organic Banana, Organic Lemon Juice Concentrate), Organic Strawberries, Organic Mango, Organic Dragonfruit Puree, Organic Coconut Cream (organic Coconut, Water), Organic Passionfruit Juice, Organic Mango Puree, Organic Pepitas, Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-11.00kcal, -10.09%) | |
| Total Fat | 4.02g (-0.58g, -12.61%) | |
| Saturated Fat | 2.87g (-0.58g, -16.81%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 9.0mg (-5.00mg, -35.71%) | |
| Total Carbohydrates | 13.79g (-1.73g, -11.15%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 9.2g (-1.14g, -11.03%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.0mg (+10.90mg, +90.08%) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.98mg (-0.28mg, -22.22%) | |
| Potassium, K | 201.0mg (+6.00mg, +3.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Puree (banana, Lemon Juice Concentrate [for Color Retention]), Pineapple Puree, Sliced Strawberries, Mango Chunks, Dragon Fruit Puree, Coconut Cream (coconut, Water), Passion Fruit Juice, Mango Puree, Pepitas, Quinoa, Acai Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.56g (-4.04g, -87.83%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 21.11g (+5.59g, +36.02%) | |
| Dietary Fiber | 2.2g (+0.50g, +29.41%) | |
| Sugars | 8.89g (-1.45g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.61g, +93.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 201.0mg (+6.00mg, +3.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredient: Organic Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+5.00kcal, +4.59%) | |
| Total Fat | 6.67g (+2.07g, +45.00%) | |
| Saturated Fat | 5.71g (+2.26g, +65.51%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-9.00mg, -64.29%) | |
| Total Carbohydrates | 15.24g (-0.28g, -1.80%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 14.29g (+3.95g, +38.20%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (+0.18g, +10.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-0.59mg, -46.83%) | |
| Potassium, K | 181.0mg (-14.00mg, -7.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry*, Coconut Cream, Honey*, Banana, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-2.00kcal, -1.83%) | |
| Total Fat | 1.07g (-3.53g, -76.74%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-10.00mg, -71.43%) | |
| Total Carbohydrates | 20.0g (+4.48g, +28.87%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.85g, +107.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (+0.53mg, +42.06%) | |
| Potassium, K | 179.0mg (-16.00mg, -8.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Quinoa), Organic Cut Corn, Organic Black Beans (water, Black Beans), Organic Pineapple, Organic Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.0g (-4.60g, -100.00%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (+4.48g, +28.87%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 20.0g (+9.66g, +93.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.72g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk*, Liquid Sugar, Cream*, Nonfat Milk, Maltodextrin, Less Than 2% Of: Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Molasses, Caramel Color Propellant: Nitrous Oxide Contains: Milk *adds A Trivial Amount Of Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+2.00kcal, +1.83%) | |
| Total Fat | 1.11g (-3.49g, -75.87%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 23.33g (+7.81g, +50.32%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 8.89g (-1.45g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.61g, +93.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg (-8.10mg, -66.94%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 211.0mg (+16.00mg, +8.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.0g (-4.60g, -100.00%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (-3.45g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+8.00mg, +57.14%) | |
| Total Carbohydrates | 20.0g (+4.48g, +28.87%) | |
| Dietary Fiber | 6.7g (+5.00g, +294.12%) | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.78g (+6.06g, +352.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg (-10.50mg, -86.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 183.0mg (-12.00mg, -6.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentils, Water | ||