Whole Foods Market Tomato Parmesan Soup, Tomato Parmesan by Whole Foods Market, Inc: Similar Foods

Product:
Tomato Parmesan Soup, Tomato Parmesan
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390185/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat3.27g
Saturated Fat 1.63g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 294.0mg
Total Carbohydrates 5.71g
Dietary Fiber 1.2g
Sugars 3.67g
Sugars, added N/A
Protein 1.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Crushed Tomatoes (tomatoes, Salt, Citric Acid), Water, Heavy Cream, Onions, Extra Virgin Olive Oil Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Butter (cream, Salt), Garlic, Sea Salt, Basil, Cornstarch, Black Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat1.77g (-1.50g, -45.87%)
Saturated Fat 0.88g (-0.75g, -46.01%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 292.0mg (-2.00mg, -0.68%)
Total Carbohydrates 8.85g (+3.14g, +54.99%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.65g (-1.02g, -27.79%)
Sugars, added N/A
Protein 2.65g (+1.02g, +62.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mushrooms, Marsala Wine, Onions, Food Starch Modified, All Natural Beef Stock (beef, Water), Sugar, Natural Beef Flavoring, Canola Oil, Salt, Garlic, Tartaric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat1.77g (-1.50g, -45.87%)
Saturated Fat 0.88g (-0.75g, -46.01%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 292.0mg (-2.00mg, -0.68%)
Total Carbohydrates 8.85g (+3.14g, +54.99%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.65g (-1.02g, -27.79%)
Sugars, added N/A
Protein 2.65g (+1.02g, +62.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mushrooms, Marsala Wine, Fresh Onions, Food Starch Modified, All Natural Beef Stock (contains Celery And Parsley), Sugar, Natural Beef Flavoring, Canola Oil, Salt, Fresh Garlic, Tartaric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+1.00kcal, +1.75%)
Total Fat0.42g (-2.85g, -87.16%)
Saturated Fat 0.08g (-1.55g, -95.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 296.0mg (+2.00mg, +0.68%)
Total Carbohydrates 11.25g (+5.54g, +97.02%)
Dietary Fiber 5.8g (+4.60g, +383.33%)
Sugars 0.83g (-2.84g, -77.38%)
Sugars, added N/A
Protein 2.92g (+1.29g, +79.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-1.00kcal, -1.75%)
Total Fat2.8g (-0.47g, -14.37%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 288.0mg (-6.00mg, -2.04%)
Total Carbohydrates 6.4g (+0.69g, +12.08%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.8g (+1.13g, +30.79%)
Sugars, added N/A
Protein 1.6g (-0.03g, -1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.04mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Italian Whole Peeled Tomatoes (tomatoes, Tomato Juice), Crushed Tomatoes, Extra Virgin Olive Oil, Sea Salt, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+8.00kcal, +14.04%)
Total Fat1.51g (-1.76g, -53.82%)
Saturated Fat 0.5g (-1.13g, -69.33%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 287.0mg (-7.00mg, -2.38%)
Total Carbohydrates 7.56g (+1.85g, +32.40%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.76g (-1.91g, -52.04%)
Sugars, added N/A
Protein 5.54g (+3.91g, +239.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Glazed Rotisserie Seasoned White Chicken (boneless Skinless White Chicken, Water, Seasoning [salt, Sugar, Maltodextrin, Flavorings, Modified Food Starch, Chicken Broth, Autolyzed Yeast, Soy Lecithin], Seasoning [sodium Phosphate, Salt, Corn Syrup Solids, Sugar, Modified Food Starch, Soy Lecithin, Algin, Sodium Citrate, Xanthan Gum] Glazed With: Water, Apple Cider Vinegar, Seasoning [sorbitol, Sugar, Garlic Powder, Xanthan Gum, Natural Flavor], Seasoning [corn Syrup Solids, Modified Corn Starch, Methylcellulose, Glycine, Salt, Soy Lecithin, Xanthan Gum]), Green Beans, Carrots, Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Less Than 2% Of Chicken Stock, Rendered Chicken Fat, Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour And Flavorings), Salt, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractive Of Turmeric), Roast Chicken Flavor (natural Flavor [contains Wheat, Soybeans And Milk], Autolyzed Yeast Extract, Yeast Extract, Salt, Chicken Powder, Chicken Broth Powder, Chicken Fat, Gum Arabic, Onion Powder, Tricalcium Phosphate), Maltodextrin, Canola Oil, Granulated Garlic, Spice, Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat0.0g (-3.27g, -100.00%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 292.0mg (-2.00mg, -0.68%)
Total Carbohydrates 12.31g (+6.60g, +115.59%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 0.77g (-2.90g, -79.02%)
Sugars, added N/A
Protein 3.85g (+2.22g, +136.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.11mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Beans, Water, Salt, Calcium Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-4.00kcal, -7.02%)
Total Fat3.1g (-0.17g, -5.20%)
Saturated Fat 0.44g (-1.19g, -73.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 292.0mg (-2.00mg, -0.68%)
Total Carbohydrates 7.08g (+1.37g, +23.99%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 0.0g (-3.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pepperoncini, Pepper Strips, Spanish Olives, Cauliflower, Carrots, Celery Pitted Green Olives, Pitted Black Olives, Canola Oil, Water, Salt, Vinegar, Contains Less Than 2% Of: Lactic Acid, Citric Acid, Acetic Acid, Ascorbic Acid, Sodium Benzoate, Sodium Metabisulfite, Calcium Chloride, Pimentos, Sodium Alginate, Guar Gum, Spices, Ferrous Gluconate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat1.77g (-1.50g, -45.87%)
Saturated Fat 0.88g (-0.75g, -46.01%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 292.0mg (-2.00mg, -0.68%)
Total Carbohydrates 8.85g (+3.14g, +54.99%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.65g (-1.02g, -27.79%)
Sugars, added N/A
Protein 2.65g (+1.02g, +62.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mushroom Stock (mushrooms, Water, Wine), Beef Broth, Mushrooms, Onions, Corn Starch, Olive Oil, Sugar, Salt, Garlic, Beef Fat, Natural Flavor, Tartaric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat1.77g (-1.50g, -45.87%)
Saturated Fat 0.88g (-0.75g, -46.01%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 291.0mg (-3.00mg, -1.02%)
Total Carbohydrates 8.85g (+3.14g, +54.99%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.65g (-1.02g, -27.79%)
Sugars, added N/A
Protein 2.65g (+1.02g, +62.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mushrooms, Marsala Wine, Fresh Onions, Starch, All Natural Beef Stock (contains Celery & Parsley), Natural Beef Flavoring, Sugar, Canola Oil, Salt, Fresh Garlic, Tartaric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+5.00kcal, +8.77%)
Total Fat1.77g (-1.50g, -45.87%)
Saturated Fat 0.88g (-0.75g, -46.01%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 291.0mg (-3.00mg, -1.02%)
Total Carbohydrates 8.85g (+3.14g, +54.99%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.65g (-1.02g, -27.79%)
Sugars, added N/A
Protein 2.65g (+1.02g, +62.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mushrooms, Marsala Wine, Fresh Onions, Starch, All Natural Beef Stock, Natural Beef Flavoring, Sugar, Canola Oil, Salt, Fresh Garlic, Tartaric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-15.00kcal, -26.32%)
Total Fat1.25g (-2.02g, -61.77%)
Saturated Fat 0.62g (-1.01g, -61.96%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 288.0mg (-6.00mg, -2.04%)
Total Carbohydrates 6.25g (+0.54g, +9.46%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.0g (-3.67g, -100.00%)
Sugars, added N/A
Protein 1.25g (-0.38g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Stock, Potatoes, Roasted Russet Potatoes, Modified Food Starch, Contains Less Than 2% Of: Bacon Bits (bacon [cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid)*, Skim Milk, Onions*, Salt, Monosodium Glutamate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Cream*, Color Added, Granular Cheese (milk, Cultures, Salt, Enzymes), Water, Flavoring, Chicken Broth*, Semisoft Cheese (milk, Cultures, Salt, Enzymes), Spice, Cane Sugar, Blue Cheese (milk, Salt, Cultures, Enzymes), Pork, Pork Fat, Yeast Extract, Sodium Phosphate, Chicken Fat, Wheat Starch, Vinegar, Beef Extract, Natural Smoke Flavoring, Sunflower Lecithin, Soy Lecithin, Garlic Extract *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-1.00kcal, -1.75%)
Total Fat2.0g (-1.27g, -38.84%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 296.0mg (+2.00mg, +0.68%)
Total Carbohydrates 8.8g (+3.09g, +54.12%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 5.6g (+1.93g, +52.59%)
Sugars, added N/A
Protein 1.6g (-0.03g, -1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Portabella Mushrooms, Sugar, Cabernet Wine, Contains 2% Or Less Of; Garlic, Onions, Olive Oil, Parsley Flakes, Citric Acid, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-8.00kcal, -14.04%)
Total Fat0.41g (-2.86g, -87.46%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 9.39g (+3.68g, +64.45%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.63g (-2.04g, -55.59%)
Sugars, added N/A
Protein 2.45g (+0.82g, +50.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (=)
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug
Ingredients
Filtered Water, Black Beans*, Diced Tomatoes (tomatoes*, Tomato Pulp*, Calcium Chloride, Citric Acid)*, Tomato Paste (tomatoes*, Citric Acid)*, Onions*, Corn*, Red Peppers*, Contains Less Than 2% Of: Cornstarch*, Sea Salt, Cane Sugar*, Spices*, Chili Pepper Flakes*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+7.00kcal, +12.28%)
Total Fat0.0g (-3.27g, -100.00%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 12.8g (+7.09g, +124.17%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 4.8g (+1.13g, +30.79%)
Sugars, added N/A
Protein 3.2g (+1.57g, +96.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-1.00kcal, -1.75%)
Total Fat4.76g (+1.49g, +45.57%)
Saturated Fat 0.79g (-0.84g, -51.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 310.0mg (+16.00mg, +5.44%)
Total Carbohydrates 6.35g (+0.64g, +11.21%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.76g (+1.09g, +29.70%)
Sugars, added N/A
Protein 1.59g (-0.04g, -2.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Italian Whole Peeled Tomatoes (tomatoes, Tomato Juice), Crushed Tomatoes, Extra Virgin Olive Oil, Carrots, Onions, Zucchini, Eggplant, Celery, Green Bell Peppers, Red Bell Peppers, Sea Salt, Garlic, Basil, Lemon Juice Concentrate