Whole Foods Market Plain Organic Nonfat Greek Yogurt, Plain by Whole Foods Market, Inc: Similar Foods
- Product:
- Plain Organic Nonfat Greek Yogurt, Plain
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2210360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 63.0mg | |
| Total Carbohydrates | 3.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 10.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 147.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Nonfat Fat Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 62.0mg (-1.00mg, -1.59%) | |
| Total Carbohydrates | 3.08g (-0.25g, -7.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.08g (-0.25g, -7.51%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (-0.10g, -0.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 132.0mg (-1.00mg, -0.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 145.0mg (-2.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Nonfat Fat Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 62.0mg (-1.00mg, -1.59%) | |
| Total Carbohydrates | 2.94g (-0.39g, -11.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (-0.39g, -11.71%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.08g, -0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 146.0mg (-1.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured, Grade A Pasteurized Nonfat Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 62.0mg (-1.00mg, -1.59%) | |
| Total Carbohydrates | 2.94g (-0.39g, -11.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (-0.39g, -11.71%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.08g, -0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 146.0mg (-1.00mg, -0.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Non Fat Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 71.0mg (+8.00mg, +12.70%) | |
| Total Carbohydrates | 6.67g (+3.34g, +100.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.50g, -60.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 146.0mg (-1.00mg, -0.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Organic Milk, Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3** Ingredient In Excess Of Amount Permitted In Regular Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+5.00kcal, +9.43%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 62.0mg (-1.00mg, -1.59%) | |
| Total Carbohydrates | 6.25g (+2.92g, +87.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (+2.50g, +75.08%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.50g, -60.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 146.0mg (-1.00mg, -0.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Reduced Fat Organic Milk, Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 52.0mg (-11.00mg, -17.46%) | |
| Total Carbohydrates | 5.0g (+1.67g, +50.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.25g, +37.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.34g, -68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 150.0mg (+3.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 52.0mg (-11.00mg, -17.46%) | |
| Total Carbohydrates | 5.0g (+1.67g, +50.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+1.67g, +50.15%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.34g, -68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 142.0mg (-5.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+8.00kcal, +15.09%) | |
| Total Fat | 0.51g (+0.51g) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 61.0mg (-2.00mg, -3.17%) | |
| Total Carbohydrates | 6.08g (+2.75g, +82.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.39g (+1.06g, +31.83%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.22g, -20.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+16.00mg, +12.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 149.0mg (+2.00mg, +1.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Whey Protein Concentrate, Water, Natural Flavors, Contains Less Than 1% Of Modified Corn Starch, Coffeefruit Extract, Stevia Leaf Reb M, Lemon Juice Concentrate, Carob Bean Gum, Potassium Sorbate (to Maintain Freshness), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+8.00kcal, +15.09%) | |
| Total Fat | 0.51g (+0.51g) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 61.0mg (-2.00mg, -3.17%) | |
| Total Carbohydrates | 6.08g (+2.75g, +82.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.39g (+1.06g, +31.83%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.22g, -20.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+16.00mg, +12.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 149.0mg (+2.00mg, +1.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Whey Protein Concentrate, Water, Natural Flavors, Contains Less Than 1% Of Modified Corn Starch, Coffeefruit Extract, Stevia Leaf Reb M, Lemon Juice Concentrate, Carob Bean Gum, Potassium Sorbate (to Maintain Freshness), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+7.00kcal, +13.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 47.0mg (-16.00mg, -25.40%) | |
| Total Carbohydrates | 4.67g (+1.34g, +40.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.67g (+1.34g, +40.24%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+7.00kcal, +13.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 47.0mg (-16.00mg, -25.40%) | |
| Total Carbohydrates | 4.67g (+1.34g, +40.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.67g (+1.34g, +40.24%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.67g, -6.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-6.00kcal, -11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 62.0mg (-1.00mg, -1.59%) | |
| Total Carbohydrates | 7.65g (+4.32g, +129.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.12g (+0.79g, +23.72%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.14g, -66.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (+6.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Whey Protein Concentrate, Modified Corn Starch, Whey, Natural Flavors, Carrageenan, Pectin, Aspartame*, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness), Acesulfame Potassium, And Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-5.00kcal, -9.43%) | |
| Total Fat | 1.99g (+1.99g) | |
| Saturated Fat | 1.99g (+1.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 64.0mg (+1.00mg, +1.59%) | |
| Total Carbohydrates | 6.37g (+3.04g, +91.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.58g (+2.25g, +67.57%) | |
| Sugars, added | N/A | |
| Protein | 0.4g (-10.27g, -96.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-13.00mg, -9.77%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 151.0mg (+4.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coffee, Filtered Water, Coconut Cream (coconut Extract, Water), Sugar, Natural Maple Flavor, Gums (gum Acacia, Gellan Gum), Calcium Carbonate, Potassium Citrate, Salt, Natural Dairy Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 44.0mg (-19.00mg, -30.16%) | |
| Total Carbohydrates | 2.94g (-0.39g, -11.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (-0.39g, -11.71%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.08g, -0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+2.00mg, +1.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 147.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-11.00kcal, -20.75%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 52.0mg (-11.00mg, -17.46%) | |
| Total Carbohydrates | 5.0g (+1.67g, +50.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+1.67g, +50.15%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.34g, -68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 150.0mg (+3.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||