Whole Foods Market Pistachio Italian Gelato, Pistachio by Whole Foods Market, Inc: Similar Foods
- Product:
- Pistachio Italian Gelato, Pistachio
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146164/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 9.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 27.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Nonfat Milk, Sugar, Expeller Pressed Coconut Oil, Pistachios (pistachios, Sea Salt), Dextrose, Glucose Syrup, Organic Guar Gum, Organic Locust Bean Gum, Vegetable And Spirulina Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 8.0g (-1.00g, -11.11%) | |
| Saturated Fat | 7.0g (+1.00g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 31.0g (+4.00g, +14.81%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 27.0g (+2.00g, +8.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+10.00mg, +8.33%) | |
| Iron, Fe | 0.5mg (=) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Nonfat Milk, Sugar, Salted Butter Caramel Sauce (glucose Syrup, Sugar, Water, Sea Salt, Caramel Color, Pasteurized Cream, Butter, Pectin, Natural Flavor, Sodium Citrate), Expeller Pressed Coconut Oil, Dextrose, Glucose Syrup, Dulce De Leche (glucose Syrup, Sugar, Condensed Pasteurized Nonfat Milk, Water, Caramel Color, Natural Flavors, Modified Food Starch), Organic Guar Gum, Organic Locust Bean Gum, Salt, Caramelized Sugar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 9.0g (=) | |
| Saturated Fat | 3.5g (-2.50g, -41.67%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 45.0mg (-5.00mg, -10.00%) | |
| Total Carbohydrates | 25.0g (-2.00g, -7.41%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 23.0g (-2.00g, -8.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+10.00mg, +8.33%) | |
| Iron, Fe | 0.3mg (-0.20mg, -40.00%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sicilian Almond Paste, Glucose Syrup, Concentrated Butter, Dextrose, Chopped Almond, Mono And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-7.00kcal, -3.50%) | |
| Total Fat | 5.68g (-3.32g, -36.89%) | |
| Saturated Fat | 3.98g (-2.02g, -33.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 62.0mg (+12.00mg, +24.00%) | |
| Total Carbohydrates | 31.82g (+4.82g, +17.85%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 23.86g (-1.14g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+0.41g, +13.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-6.00mg, -5.00%) | |
| Iron, Fe | 0.23mg (-0.27mg, -54.00%) | |
| Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Raspberry Puree, Nonfat Milk Cream, Raspberry Pilled Confection Hearts Sugar, Coconut Oil, Corn Syrup, Cocoa Processed With Alkali, Palm Kernel Oil Raspberries, Milkfat Cocoa, Soy Lecithin Natural Flavors, Citric Acid, Chocolate Flavored Flakes Sugar, Fully Hydrogenated Palm Kernel Oil Cocoa, Chocolate Liquor, Cocoa Processed With Alkali Soy Lecithin, Whey Protein Concentrate Whey Maltodextrin, Tapioca Starch, Mono& Diglycerides, Guar Gum, Locust Bean Gum, Natural & Artificial Flavors, Modified Corn Starch, Citric Acid, Red 40, Blue 1, Polysorbate 80, Carrageenan And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+19.00kcal, +9.50%) | |
| Total Fat | 10.42g (+1.42g, +15.78%) | |
| Saturated Fat | 8.33g (+2.33g, +38.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 29.17g (+2.17g, +8.04%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.12g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-5.00mg, -4.17%) | |
| Iron, Fe | 0.73mg (+0.23mg, +46.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Buttermilk, Milk, Sugar, Cherry Chunks (cherries, Water, Sugar, Food Starch Modified, Citric Acid, Natural Flavors, Red 40, Blue 1, Blue 2), Dark Chocolaty Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavors), Cream, Whey, Coconut Oil, Skim Milk, Contains 2% Or Less Of Cherry Juice Concentrate, Corn Syrup, Natural & Artificial Flavors, Tara Gum, Guar Gum, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 9.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 55.0mg (+5.00mg, +10.00%) | |
| Total Carbohydrates | 30.0g (+3.00g, +11.11%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 27.0g (+2.00g, +8.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-10.00mg, -8.33%) | |
| Iron, Fe | 0.4mg (-0.10mg, -20.00%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk, Milk, Sugar, Strawberry Swirl (sugar, Strawberries, Water, Pectin, Natural Flavors, Strawberry Juice Concentrate, Cherry Juice Concentrate, Red 40, Blue 1, Phosphoric Acid, Citric Acid, Calcium Chloride), Banana Puree {(bananas, Citric Acid, Ascorbic Acid), Corn Syrup, Sugar, Water, Ascorbic Acid, Natural Flavor, Pectin (pectin, Dextrose), Citric Acid, Sodium Citrate}, Fudge Swirl {high Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Butter (cream, Salt), Water, Cocoa Processed With Alkali, Unsweetened Chocolate, Contains 2% Or Less Of Sugar, Disodium Phosphate, Mono And Diglycerides, Salt, Xanthan Gum, Artificial Flavor}, Cream, Whey, Pineapple, Coconut Oil, Skim Milk, Cashews, Almonds, Contains 1% Or Less Of Corn Syrup, Natural Flavors, Canola Oil, Salt, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 10.34g (+1.34g, +14.89%) | |
| Saturated Fat | 8.05g (+2.05g, +34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 63.0mg (+13.00mg, +26.00%) | |
| Total Carbohydrates | 27.59g (+0.59g, +2.19%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 22.99g (-2.01g, -8.04%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.70g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-17.00mg, -14.17%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey, Sugar, Cream, Buttermilk! Dairy Product Solids, Corn Syrup, Coconut Oil, Peppermint Candy (sugar, Corn Syrup, Palm Oil, Red 40, Peppermint Oil, Soy Lecithin, Yellow 5, Blue 1), High Fructose Corn Syrup, Milk, Contains 1% Or Less Of Natural Flavors, Mono And Diglycerides, Tara Gum, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Xanthan Gum, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 10.34g (+1.34g, +14.89%) | |
| Saturated Fat | 8.05g (+2.05g, +34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 63.0mg (+13.00mg, +26.00%) | |
| Total Carbohydrates | 24.14g (-2.86g, -10.59%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 21.84g (-3.16g, -12.64%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.45g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+18.00mg, +15.00%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Buttermilk, Cream, Dextrose, High Fructose Corn Syrup, Coconut Oil, Sugar, Whey, Milk, Contains 2% Or Less Of Natural Flavors, Glycerin, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Guar Gum, Tara Gum, Xanthan Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 10.34g (+1.34g, +14.89%) | |
| Saturated Fat | 8.05g (+2.05g, +34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 63.0mg (+13.00mg, +26.00%) | |
| Total Carbohydrates | 24.14g (-2.86g, -10.59%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 21.84g (-3.16g, -12.64%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.45g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+18.00mg, +15.00%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Buttermilk, Cream, Dextrose, High Fructose Corn Syrup, Coconut Oil, Sugar, Whey, Milk, Contains 2% Or Less Of Natural Flavors, Glycerin, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Guar Gum, Tara Gum, Xanthan Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 12.5g (+3.50g, +38.89%) | |
| Saturated Fat | 8.75g (+2.75g, +45.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 49.0mg (-1.00mg, -2.00%) | |
| Total Carbohydrates | 18.75g (-8.25g, -30.56%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 16.25g (-8.75g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.75g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-1.00mg, -0.83%) | |
| Iron, Fe | 0.12mg (-0.38mg, -76.00%) | |
| Potassium, K | 206.0mg (+16.00mg, +8.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Coconut, Cane Sugar, Natural Flavors, Guar Gum, Xanthan Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+15.00kcal, +7.50%) | |
| Total Fat | 9.68g (+0.68g, +7.56%) | |
| Saturated Fat | 7.53g (+1.53g, +25.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 70.0mg (+20.00mg, +40.00%) | |
| Total Carbohydrates | 30.11g (+3.11g, +11.52%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 26.88g (+1.88g, +7.52%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.23g, +7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-2.00mg, -1.67%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 194.0mg (+4.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Buttermilk, Milk, Sugar, Caramel Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Nonfat Dry Milk, Butter (cream, Salt), Pectin, Mono & Diglycerides, Salt, Xanthan Gum, Sodium Citrate), Cream, Whey, Chocolate Espresso Pieces (chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Sugar, Corn Syrup, Butter (cream, Salt), Coffee, Brown Sugar, Cream, Salt, Soy Lecithin), Coconut Oil, Coffee Extract (with Cold Brew), Skim Milk, Contains 2% Or Less Of Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 10.59g (+1.59g, +17.67%) | |
| Saturated Fat | 8.24g (+2.24g, +37.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 65.0mg (+15.00mg, +30.00%) | |
| Total Carbohydrates | 24.71g (-2.29g, -8.48%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.65g, -21.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-14.00mg, -11.67%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whey, Sugar, Cream, Buttermilk, Dairy Product Solids, Corn Syrup, Coconut Oil, High Fructose Corn Syrup, Milk, Contains 1% Or Less Of Natural Flavors, Mono And Diglycerides, Tara Gum, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Xanthan Gum, Annatto Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+19.00kcal, +9.50%) | |
| Total Fat | 9.38g (+0.38g, +4.22%) | |
| Saturated Fat | 6.25g (+0.25g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 57.0mg (+7.00mg, +14.00%) | |
| Total Carbohydrates | 30.21g (+3.21g, +11.89%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 26.04g (+1.04g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.12g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-16.00mg, -13.33%) | |
| Iron, Fe | 0.42mg (-0.08mg, -16.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk, Milk, Sugar, Strawberry Swirl (strawberries, Sugar, Water, Food Starch Modified, Natural Flavors, Pectin, Citric Acid, Phosphoric Acid, Malic Acid, Calcium Chloride, Red 40), Banana Base (banana Puree (bananas, Citric Acid, Ascorbic Acid), Corn Syrup, Sugar, Water, Ascorbic Acid, Natural Flavor, Pectin, Citric Acid, Sodium Citrate), Fudge Swirl {high Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Butter (cream, Salt), Water, Cocoa Processed With Alkali, Unsweetened Chocolate, Contains 2% Or Less Of Sugar, Mono & Diglycerides, Salt, Xanthan Gum, Artificial Flavor, Disodium Phosphate), Cream, Whey, Pineapple, Coconut Oil, Skim Milk, Contains 2% Or Less Of Cashews, Almonds, Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 8.05g (-0.95g, -10.56%) | |
| Saturated Fat | 6.9g (+0.90g, +15.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 57.0mg (+7.00mg, +14.00%) | |
| Total Carbohydrates | 31.03g (+4.03g, +14.93%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 20.69g (-4.31g, -17.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.45g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-28.00mg, -23.33%) | |
| Iron, Fe | 1.03mg (+0.53mg, +106.00%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Corn Syrup, Sugar, Fructose, Coconut Oil, Dutched Cocoa (processed With Alkali), Cream, Less Than 2% Of: Whey, Mono And Diglycerides, Vegetable Gums (guar, Carob Bean), Milk Fat, Vanilla Beans, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 10.38g (+1.38g, +15.33%) | |
| Saturated Fat | 6.6g (+0.60g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 26.42g (-0.58g, -2.15%) | |
| Dietary Fiber | 5.7g (+4.70g, +470.00%) | |
| Sugars | 20.75g (-4.25g, -17.00%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (+1.72g, +57.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+3.00mg, +2.50%) | |
| Iron, Fe | 0.28mg (-0.22mg, -44.00%) | |
| Potassium, K | 217.0mg (+27.00mg, +14.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.94g | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Cane Sugar, Cream, Coconut Oil, Chicory Root Extract, Pistachios, Dextrose, Carob Gum, Sunflower Lecithin, Natural Flavor Contains: Milk, Tree Nuts (pistachios) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 12.09g (+3.09g, +34.33%) | |
| Saturated Fat | 8.79g (+2.79g, +46.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 60.0mg (+10.00mg, +20.00%) | |
| Total Carbohydrates | 27.47g (+0.47g, +1.74%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 24.18g (-0.82g, -3.28%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+0.30g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+1.00mg, +0.83%) | |
| Iron, Fe | 0.77mg (+0.27mg, +54.00%) | |
| Potassium, K | 209.0mg (+19.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Buttermilk, Cream, Dextrose, Chocolate Flavored Flake (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavor), High Fructose Corn Syrup, Coconut Oil, Sugar, Whey, Milk, Contains 2% Or Less Of Peppermint Oil, Natural Flavor, Glycerin, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Guar Gum, Tara Gum, Xanthan Gum, Carrageenan, Yellow 5, Blue 1 | ||