Whole Foods Market Harvest Lentil Soup, Harvest by Whole Foods Market, Inc: Similar Foods
- Product:
- Harvest Lentil Soup, Harvest
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 310.0mg | |
| Total Carbohydrates | 5.31g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 1.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.49mg | |
| Potassium, K | 139.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Onions, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Lentils, Carrots, Celery, Tomato Paste, Cornstarch, Red Wine Vinegar Diluted With Water To 5% Acidity, Garlic, Broth Concentrate (natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Sea Salt, Parsley, Cumin, Smoked Paprika, Porcini Mushroom Powder, Black Pepper, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+5.00kcal, +7.25%) | |
| Total Fat | 3.7g (+3.70g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 322.0mg (+12.00mg, +3.87%) | |
| Total Carbohydrates | 8.1g (+2.79g, +52.54%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.93g (-0.70g, -42.94%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (+0.63g, +51.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+7.00mg, +43.75%) | |
| Iron, Fe | 0.25mg (-0.24mg, -48.98%) | |
| Potassium, K | 134.0mg (-5.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Chicken Stock, Potatoes, Baked Potatoes, Vegetable Oil (corn, Canola, And Or Soybean), Contains Less Than 2% Of: Modified Food Starch, Cheese Flavor Base (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Bacon Bits (bacon [cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Skim Milk, Dehydrated Onions, Salt, Cream Powder, Wheat Flour, Soy Protein Concentrate, Sugar, Yeast Extract, Natural Flavoring, Yeast, Pork, Pork Fat, Spices, Dehydrated Pork Stock, Wheat Starch, Natural Smoke Flavoring, Beef Extract, Sunflower Lecithin, Milkfat, Dehydrated Butter (cream, Salt), Butter Oil, Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Soy Lecithin, Xanthan Gum, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-12.00kcal, -17.39%) | |
| Total Fat | 3.27g (+3.27g) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 314.0mg (+4.00mg, +1.29%) | |
| Total Carbohydrates | 7.35g (+2.04g, +38.42%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.22g (-0.41g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (-0.40g, -32.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.41mg (-0.08mg, -16.33%) | |
| Potassium, K | 131.0mg (-8.00mg, -5.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Broth* (filtered Water, Vegetable Base* (vegetable Stock* And Vegetable Concentrates* [carrot*, Celery*, Onion*, Tomato*], Sea Salt, Blue Agave Syrup*, Nutritional Yeast*, Potato Starch*, Tamarind Puree*, Champignon Mushroom Powder*, Garlic Powder*, Guar Gum*, Spice*)), Potatoes*, Onions*, Celery*, Leeks*, Heavy Cream*, Butter*, Extra Virgin Olive Oil*, Sea Salt, Rice Starch*, Spices*, Onion Powder*, Chives* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 3.27g (+3.27g) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 322.0mg (+12.00mg, +3.87%) | |
| Total Carbohydrates | 9.39g (+4.08g, +76.84%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.82g (-0.81g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (+1.23g, +100.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.29mg (-0.20mg, -40.82%) | |
| Potassium, K | 139.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.22g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Roasted Potatoes, Modified Corn Starch, Contains 2% Or Less Of Smoked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Soybean Oil, Wheat Flour, Cream, Salt, Sugar, Dehydrated Onions, Skim Milk Powder, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Butter, Dehydrated Potato Flakes, Cheddar Cheese Flavor (cream, Cheddar Cheese [milk, Starter Culture, Salt, Enzymes], Water, Lactic Acid, Citric Acid, Acetic Acid, Disodium Phosphate, Xanthan Gum), Hydrolyzed Torula And Brewers Yeast, Yeast Extract, Soy Protein Concentrate, Bacon Fat, Natural Flavor (contains Milk), Garlic Powder, Maltodextrin, Smoke Flavor, Malted Barley Flour, Pork Broth, Dehydrated Parsley, Disodium Phosphate, Potato Flour, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Histidine, Enzyme Modified Cheddar And Romano Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Dried Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+4.00kcal, +5.80%) | |
| Total Fat | 3.27g (+3.27g) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 322.0mg (+12.00mg, +3.87%) | |
| Total Carbohydrates | 7.76g (+2.45g, +46.14%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.22g (-0.41g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (+2.45g, +200.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.49mg (=) | |
| Potassium, K | 131.0mg (-8.00mg, -5.76%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Beef Stock, Potatoes, Sirloin Beef (beef, Salt), Tomato Puree (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of: Modified Food Starch, Salt, Wheatflour, Yeast Extract, Caramel Color, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (-7.00mg, -2.26%) | |
| Total Carbohydrates | 11.62g (+6.31g, +118.83%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 0.83g (-0.80g, -49.08%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (+2.51g, +205.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 1.08mg (+0.59mg, +120.41%) | |
| Potassium, K | 137.0mg (-2.00mg, -1.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Celery, Tomato Paste, Spinach Contains Less Than 1% Of: Modified Food Starch, Salt, Soybean Oil, Sugar, Natural Flavor, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-8.00kcal, -11.59%) | |
| Total Fat | 0.61g (+0.61g) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 318.0mg (+8.00mg, +2.58%) | |
| Total Carbohydrates | 11.02g (+5.71g, +107.53%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.63g (=) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+2.05g, +168.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 1.22mg (+0.73mg, +148.98%) | |
| Potassium, K | 135.0mg (-4.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Beans, Carrots, Cooked Ham Water Added (pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Tomato Paste, Wheat Flour, Yeast Extract, Monosodium Glutamate, Flavoring, Beta Carotene For Color, Pork Stock, Onion Extract, Natural Smoke Flavoring, Garlic Extract Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 4.8g (+4.80g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-14.00mg, -4.52%) | |
| Total Carbohydrates | 5.6g (+0.29g, +5.46%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+1.98g, +162.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.8mg (+0.31mg, +63.27%) | |
| Potassium, K | 138.0mg (-1.00mg, -0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Beyond Meat Crumbles (water, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Red Wine (contains Sulfites), Onions, Celery, Carrots, Garlic, Sea Salt, Basil, Black Pepper, *peas Are Legumes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 4.8g (+4.80g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-14.00mg, -4.52%) | |
| Total Carbohydrates | 5.6g (+0.29g, +5.46%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+1.98g, +162.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.8mg (+0.31mg, +63.27%) | |
| Potassium, K | 140.0mg (+1.00mg, +0.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Beyond Meat Crumbles (water, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Red Wine (contains Sulfites), Onions, Celery, Carrots, Garlic, Sea Salt, Basil, Crushed Red Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 4.8g (+4.80g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-14.00mg, -4.52%) | |
| Total Carbohydrates | 5.6g (+0.29g, +5.46%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+1.98g, +162.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.8mg (+0.31mg, +63.27%) | |
| Potassium, K | 138.0mg (-1.00mg, -0.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Beyond Meat Crumbles (water, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Red Wine (contains Sulfites), Onions, Celery, Carrots, Garlic, Sea Salt, Basil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 4.8g (+4.80g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-14.00mg, -4.52%) | |
| Total Carbohydrates | 5.6g (+0.29g, +5.46%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+1.98g, +162.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.8mg (+0.31mg, +63.27%) | |
| Potassium, K | 140.0mg (+1.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Beyond Meat Crumbles (water, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Red Wine (contains Sulfites), Onions, Celery, Carrots, Garlic, Sea Salt, Basil, Crushed Red Pepper, Black Pepper, *peas Are Legumes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+6.00kcal, +8.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 329.0mg (+19.00mg, +6.13%) | |
| Total Carbohydrates | 8.33g (+3.02g, +56.87%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.83g (-0.80g, -49.08%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+1.70g, +139.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.58mg (+0.09mg, +18.37%) | |
| Potassium, K | 138.0mg (-1.00mg, -0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Potatoes, Chicken Meat, Pinto Beans, Corn, Vegetable Oil, Chicken Stock, Contains Less Than 2% Of: Poblano Chile Peppers, Red Peppers, Modified Cornstarch, Tortilla Chips (corn, Salt), Salt, Cheese Paste (monterey Jack, Cheddar, And Surface Ripened Semisoft Cheeses [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Monosodium Glutamate, Dried Onions, Wheat Flour, Soy Protein Concentrate, Lime Juice Concentrate, Chipotle Chili Pepper, Dried Chicken Broth, Soy Protein Isolate, Sodium Phosphate, Spice, Sugar, Flavoring, Beta Carotene For Color, Yeast Extract, Chicken Fat, Dried Chicken Contains: Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+4.00kcal, +5.80%) | |
| Total Fat | 4.08g (+4.08g) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 327.0mg (+17.00mg, +5.48%) | |
| Total Carbohydrates | 8.16g (+2.85g, +53.67%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.41g (-1.22g, -74.85%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.41g, +33.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.45mg (-0.04mg, -8.16%) | |
| Potassium, K | 127.0mg (-12.00mg, -8.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.02g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Ingredients | ||
|---|---|---|
Clam Stock, Potatoes, Clam Meat, Celery, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Cream, Salt, Sugar, Soy Protein Concentrate, Dehydrated Onions, Titanium Dioxide (color), Natural Flavor, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-3.00kcal, -4.35%) | |
| Total Fat | 2.07g (+2.07g) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 293.0mg (-17.00mg, -5.48%) | |
| Total Carbohydrates | 9.5g (+4.19g, +78.91%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.48g (+0.85g, +52.15%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (+1.26g, +103.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.66mg (+0.17mg, +34.69%) | |
| Potassium, K | 128.0mg (-11.00mg, -7.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Spaghetti (semolina Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch Modified, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Dehydrated Onion, Soy Protein Concentrate, Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Disodium Phosphate, Sodium Citrate), Citric Acid, Spice Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-7.00kcal, -10.14%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 329.0mg (+19.00mg, +6.13%) | |
| Total Carbohydrates | 9.58g (+4.27g, +80.41%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.67g (+0.04g, +2.45%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+2.53g, +207.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.54mg (+0.05mg, +10.20%) | |
| Potassium, K | 146.0mg (+7.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 0.83g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Beef Stock, Seasoned Beef Beef Broth And Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Carrots, Potatoes, Toasted Barley, Celery, Peas, Corn, Contains Less Than 2% Of: Tomato Paste, Modified Cornstarch, Dried Onions, Sugar, Monosodium Glutamate, Salt, Yeast Extract, Caramel Color, Lactic Acid, Spice, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Protein, Flavoring Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-12.00kcal, -17.39%) | |
| Total Fat | 2.04g (+2.04g) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 318.0mg (+8.00mg, +2.58%) | |
| Total Carbohydrates | 6.94g (+1.63g, +30.70%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.22g (-0.41g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.64g, +134.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.41mg (-0.08mg, -16.33%) | |
| Potassium, K | 122.0mg (-17.00mg, -12.23%) | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Beef Stock, Sirloin Beef (beef, Salt), Tomato Puree (water, Tomato Paste), Green Beans, Peas Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Salt, Yeast Extract Caramel Color, Flavoring, Hydrolyzed Wheat Gluten, Grill Flavor (from Vegetable Oil) | ||