Whole Foods Market Chicken Tikka Masala Soup, Chicken Tikka by Whole Foods Market, Inc: Similar Foods
- Product:
- Chicken Tikka Masala Soup, Chicken Tikka
- Brand:
- Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149137/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 8.57g | |
| Dietary Fiber | 1.6g | |
| Sugars | 2.45g | |
| Sugars, added | N/A | |
| Protein | 3.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.22mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Onions, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Potatoes, Chicken Meat, Tomato Paste (tomatoes, Citric Acid), Green Peas, Non Fat Plain Yogurt (organic Cultured Pasteurized Lowfat Milk, Pectin, Vitamin D3), Expeller Pressed Canola Oil, Ginger Puree (ginger, Water), Butter (cream, Salt), Garlic Puree, Sea Salt, Rice Flour, Curry Powder (coriander, Turmeric [color And Spice], Red Pepper, Salt, Cumin, Fennel Black Pepper, Garlic, Ginger, Fenugreek, Cinnamon, Cloves, Anise, Mustard), Garam Masala (spices), Cilantro, Lemon Juice, Cumin Seed, Diced Jalapeno Peppers, Coriander, Ground Cumin, Smoked Paprika (color And Spice), Cane Sugar, Turmeric (color And Spice), Cardamom, Cinnamon, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+2.00kcal, +2.04%) | |
| Total Fat | 4.67g (-1.04g, -18.21%) | |
| Saturated Fat | 1.33g (-0.10g, -6.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-9.00mg, -75.00%) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 12.67g (+4.10g, +47.84%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 0.0g (-2.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-1.00g, -27.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 0.48mg (-0.74mg, -60.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Tomato, Green Peas, Onion, Curd (milk, Lactic Acid), Cottonseed Oil, Garlic Fresh, Salt, Ginger Fresh, Melon Seeds, Chilli Powder, Cornflour, Spices (black Pepper, Cinnamon, Clove, Coriander, Cardamom, Chillies, Cumin, Poppy Seeds, Nutmeg, Bay Leaf), Cumin Powder, Coriander Powder, Turmeric, Dried Fenugreek Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 435.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 16.03g (+7.46g, +87.05%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 0.76g (-1.69g, -68.98%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+2.44g, +66.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.37mg (+0.15mg, +12.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans (water, Pinto Beans), Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 435.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 16.03g (+7.46g, +87.05%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 0.76g (-1.69g, -68.98%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+2.44g, +66.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.37mg (+0.15mg, +12.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans (water, Pinto Beans), Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+2.00kcal, +2.04%) | |
| Total Fat | 6.67g (+0.96g, +16.81%) | |
| Saturated Fat | 3.33g (+1.90g, +132.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 8.33g (-0.24g, -2.80%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.67g (-0.78g, -31.84%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.34g, -9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.6mg (-0.62mg, -50.82%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Turkey Bone Broth, Organic Tapioca Starch, Organic Chicken Fat, Organic Coconut Aminos (organic Coconut Blossom Nectar, Water, Himalayan Salt), Sea Salt, Organic Onion Powder, Organic Poultry Spice Blend (orgnic Thyme, Organic Sage, Organic Marjoram, Organic Rosemary, Organic Black Pepper, Organic Nutmeg), Organic Garlic Powder, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-5.00kcal, -5.10%) | |
| Total Fat | 2.86g (-2.85g, -49.91%) | |
| Saturated Fat | 1.07g (-0.36g, -25.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 443.0mg (+10.00mg, +2.31%) | |
| Total Carbohydrates | 16.43g (+7.86g, +91.72%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 1.43g (-1.02g, -41.63%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-2.24g, -61.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Butter Blend (milk, Butter [cream, Salt], Soybean Oil And Or Canola Oil, Salt, Natural Flavor, Monoglycerides), Water, Salt, Sodium Acid Pyrophosphate, White Pepper, Potassium Sorbate (to Maintain Freshness), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-12.00kcal, -12.24%) | |
| Total Fat | 1.95g (-3.76g, -65.85%) | |
| Saturated Fat | 0.78g (-0.65g, -45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 430.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 14.06g (+5.49g, +64.06%) | |
| Dietary Fiber | 3.9g (+2.30g, +143.75%) | |
| Sugars | 0.78g (-1.67g, -68.16%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.02g, +27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.41mg (+0.19mg, +15.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of: Jalapenos, Lard, Salt, Tomato Paste, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-8.00kcal, -8.16%) | |
| Total Fat | 4.49g (-1.22g, -21.37%) | |
| Saturated Fat | 1.63g (+0.20g, +13.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 416.0mg (-17.00mg, -3.93%) | |
| Total Carbohydrates | 9.8g (+1.23g, +14.35%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.0g (-2.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.81g, -22.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.29mg (-0.93mg, -76.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Baked Potatoes, Cream, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, White Cheddar Cheese (milk, Cultures, Salt, Enzymes, Disodium Phosphate), Pasteurized Processed American Cheese (cheddar Cheese, [milk, Cultures, Salt, Enzymes], Cream, Nonfat Dry Milk, Salt, Sodium Phosphate), Bacon Bits (bacon, [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Salt, Butter (cream, Salt), Wheat Flour, Dehydrated Onions, Bacon Cheese Type Flavoring (maltodextrin, Yeast Extract, Salt, Natural Flavor, Modified Corn Starch, Cheddar And Romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil And Soy Lecithin), Monosodium Glutamate, Soy Protein Concentrate, Sugar, Onion Powder, Dehydrated Potatoes, Garlic Powder, Baked Potato Flavoring (water, Potato Flour, Salt, High Fructose Corn Syrup, Dextrose, Natural Flavor), Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-8.00kcal, -8.16%) | |
| Total Fat | 4.49g (-1.22g, -21.37%) | |
| Saturated Fat | 1.63g (+0.20g, +13.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 416.0mg (-17.00mg, -3.93%) | |
| Total Carbohydrates | 9.8g (+1.23g, +14.35%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.0g (-2.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.81g, -22.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.29mg (-0.93mg, -76.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Baked Potatoes, Cream, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, White Cheddar Cheese (milk, Cultures, Salt, Enzymes, Disodium Phosphate), Pasteurized Processed American Cheese (cheddar Cheese, [milk, Cultures, Salt, Enzymes], Cream, Nonfat Dry Milk, Salt, Sodium Phosphate), Bacon Bits (bacon, [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor), Salt, Butter (cream, Salt), Wheat Flour, Dehydrated Onions Bacon Cheese Type Flavoring (maltodextrin, Yeast Extract, Salt, Natural Flavor [milk], Modified Corn Starch, Cheddar And Romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil & Soy Lecithin, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Onion Powder, Dehydrated Potatoes, Garlic Powder, Baked Potato Flavoring (water, Potato Flour, Salt, High Fructose Corn Syrup, Dextrose, Natural Flavor, Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 5.6g (-0.11g, -1.93%) | |
| Saturated Fat | 1.6g (+0.17g, +11.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 440.0mg (+7.00mg, +1.62%) | |
| Total Carbohydrates | 6.4g (-2.17g, -25.32%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.4g (-0.05g, -2.04%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+2.73g, +74.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 0.58mg (-0.64mg, -52.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Dried Beef Chunked And Formed (beef, Salt, Sodium Erythorbate, Sodium Nitrite, And Bht, Tbhq, Citric Acid Added To Protect Flavor), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Modified Cornstarch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extractives Of Annatto And Turmeric, Bha & Bht [preservative]), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-13.00kcal, -13.27%) | |
| Total Fat | 1.92g (-3.79g, -66.37%) | |
| Saturated Fat | 0.77g (-0.66g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 423.0mg (-10.00mg, -2.31%) | |
| Total Carbohydrates | 13.08g (+4.51g, +52.63%) | |
| Dietary Fiber | 5.4g (+3.80g, +237.50%) | |
| Sugars | 0.77g (-1.68g, -68.57%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.95g, +25.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 1.15mg (-0.07mg, -5.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Contains Less Than 2%: Jalapeno Pepper, Lard, Salt, Tomato Paste, Distilled Vinegar, Onion Powder, Garlic Powder, Chili Pepper, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+2.00kcal, +2.04%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 423.0mg (-10.00mg, -2.31%) | |
| Total Carbohydrates | 22.31g (+13.74g, +160.33%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 9.23g (+6.78g, +276.73%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.95g, +25.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.38mg (+0.16mg, +13.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Brown Sugar, Sugar, Tomato Paste, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Corn Starch, Onion Powder, Spices, Extractive Of Paprika, Garlic Powder, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 440.0mg (+7.00mg, +1.62%) | |
| Total Carbohydrates | 23.2g (+14.63g, +170.71%) | |
| Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
| Sugars | 9.6g (+7.15g, +291.84%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.13g, +30.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 2.16mg (+0.94mg, +77.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Brown Sugar, Sugar, Tomato Paste, Salt, Prepared Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Corn Starch, Onion Powder, Spices, Extractives Of Paprika, Garlic Powder, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 0.38g (-5.33g, -93.35%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 423.0mg (-10.00mg, -2.31%) | |
| Total Carbohydrates | 16.15g (+7.58g, +88.45%) | |
| Dietary Fiber | 4.6g (+3.00g, +187.50%) | |
| Sugars | 0.77g (-1.68g, -68.57%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.71g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 1.38mg (+0.16mg, +13.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Modified Corn Starch, Chili Powder, Tomato Paste, Sugar, Chili Seasonings (chili Pepper And Spices, Salt, Dehydrated Garlic), Red Pepper, Garlic, Onion, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+1.00kcal, +1.02%) | |
| Total Fat | 4.31g (-1.40g, -24.52%) | |
| Saturated Fat | 1.29g (-0.14g, -9.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 448.0mg (+15.00mg, +3.46%) | |
| Total Carbohydrates | 10.34g (+1.77g, +20.65%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 4.74g (+2.29g, +93.47%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (+0.21g, +5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.78mg (-0.44mg, -36.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 8.0ug | |
| Ingredients | ||
|---|---|---|
Water, Onions, Carrots, Cooked Chicken, Potatoes, Mushrooms, Apple Puree, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Palm Oil, Canola Oil, Cashew Butter, Sugar, Salt, Spices, Turmeric, Citrus Peel, Licorice Root, Ajowan Caraway, Garlic, Yeast Extract, Caramel Color, Artificial Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+14.00kcal, +14.29%) | |
| Total Fat | 3.35g (-2.36g, -41.33%) | |
| Saturated Fat | 0.48g (-0.95g, -66.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 435.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 18.18g (+9.61g, +112.14%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 5.74g (+3.29g, +134.29%) | |
| Sugars, added | N/A | |
| Protein | 3.35g (-0.32g, -8.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.6mg | |
| Calcium, Ca | 19.0mg (-14.00mg, -42.42%) | |
| Iron, Fe | 0.52mg (-0.70mg, -57.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Roasted Peanut, Salted Sake (salted Rice Wine), Spices, Lemon Concentrate Juice, Xanthan, Caramel Color), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Cooked Shrimp (shrimp, Salt), Rice Paper (tapioca Rice Flour, Filtered Water, Salt) | ||