Whole Foods Market Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon by Whole Foods Market, Inc: Similar Foods

Product:
Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389920/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat1.02g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 306.0mg
Total Carbohydrates 6.12g
Dietary Fiber 0.4g
Sugars 0.82g
Sugars, added N/A
Protein 3.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.82mg
Potassium, K106.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Thigh Meat, Artichokes, Onions, Celery, Spinach, Water, Arborio White Rice, Lemon Juice, Salted Sherry Cooking Wine (sherry Wine, Salt), Sea Salt, Chicken Stock, Olive Oil, Basil, Rice Starch, Expeller Pressed Sunflower Seed Oil And Or Expeller Pressed Safflower Seed Oil, Parsley, Black Peppercorn, Garlic, Thyme, Rosemary, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+8.00kcal, +16.33%)
Total Fat2.04g (+1.02g, +100.00%)
Saturated Fat 0.61g (+0.41g, +205.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 310.0mg (+4.00mg, +1.31%)
Total Carbohydrates 6.12g (=)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.22g (+0.40g, +48.78%)
Sugars, added N/A
Protein 4.49g (+0.82g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.86mg (+0.04mg, +4.88%)
Potassium, K102.0mg (-4.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Angus Beef, Hominy (hominy, Water, Sea Salt), Onions, Corn, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Guajillo Pepper Puree (guajillo Chile Peppers, Citric Acid), Ancho Pepper Puree (ancho Chile Peppers, Water, Salt, Citric Acid), Ginger, Beef Flavor Broth Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat), Garlic, Masa Harina (corn Masa Flour), Cilantro, Cornstarch, Apple Cider Vinegar Diluted With Water To 5% Acidity, Sea Salt, Black Peppercorn, Oil (expeller Pressed Sunflower Seed Oil And Or Expeller Pressed Safflower Seed Oil And Or Highly Refined Soybean Oil), Cumin Seed, Coriander Seed, Soy Sauce (water, Soybeans, Wheat, Salt), Cinnamon, Smoked Paprika, Bay Leaves, Oregano, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.72
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-4.00kcal, -8.16%)
Total Fat1.02g (=)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 4.9g (-1.22g, -19.93%)
Dietary Fiber 0.4g (=)
Sugars 0.82g (=)
Sugars, added N/A
Protein 3.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.33mg (-0.49mg, -59.76%)
Potassium, K102.0mg (-4.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Broth, Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Carrots, Onions, Celery, Enriched Pasta (durum Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Canola Oil, Salt, Tapioca Starch, Yeast Extract, Chicken Powder, Chicken Fat, Onion Powder, Garlic Powder, Natural Flavor, Modified Corn Starch, Parsley, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-5.00kcal, -10.20%)
Total Fat1.8g (+0.78g, +76.47%)
Saturated Fat 0.4g (+0.20g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 5.0g (-1.12g, -18.30%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.2g (+0.38g, +46.34%)
Sugars, added N/A
Protein 2.2g (-1.47g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.22mg (-0.60mg, -73.17%)
Potassium, K98.0mg (-8.00mg, -7.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Carrots, White Meat Chicken, Celery, Onions, Curly Egg Noodle Pasta (semolina [wheat], Eggs, Egg White, Niacin, Iron [ferrous Sulfate], Thaimine Mononitrate, Riboflavin, Folic Acid), Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-9.00kcal, -18.37%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 304.0mg (-2.00mg, -0.65%)
Total Carbohydrates 8.0g (+1.88g, +30.72%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 3.2g (+2.38g, +290.24%)
Sugars, added N/A
Protein 2.4g (-1.27g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.56mg (-0.26mg, -31.71%)
Potassium, K104.0mg (-2.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Water, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-9.00kcal, -18.37%)
Total Fat0.0g (-1.02g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 304.0mg (-2.00mg, -0.65%)
Total Carbohydrates 8.0g (+1.88g, +30.72%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 3.2g (+2.38g, +290.24%)
Sugars, added N/A
Protein 2.4g (-1.27g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.56mg (-0.26mg, -31.71%)
Potassium, K104.0mg (-2.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Water, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-8.00kcal, -16.33%)
Total Fat0.2g (-0.82g, -80.39%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 310.0mg (+4.00mg, +1.31%)
Total Carbohydrates 8.98g (+2.86g, +46.73%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.04g (+1.22g, +148.78%)
Sugars, added N/A
Protein 0.82g (-2.85g, -77.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.41mg (-0.41mg, -50.00%)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Vegetable Stock (water, Organic Vegetables And Reconstituted Organic Vegetables [organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Water, Organic Diced Tomatoes In Organic Tomato Juice, Organic Carrots, Organic Onions, Organic Barley, Organic Tomato Puree (water, Organic Tomato Paste), Organic Roasted Potatoes, Organic Corn, Contains Less Than 2% Of: Organic Celery, Organic Potato Starch, Salt, Organic Cane Sugar, Organic Butter (organic Cream From Organic Milk, Salt), Organic Maltodextrin, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Parsley, Organic Yeast Extract, Organic Spice, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder Contains: Organic Milk, Organic Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat0.82g (-0.20g, -19.61%)
Saturated Fat 0.41g (+0.21g, +105.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 290.0mg (-16.00mg, -5.23%)
Total Carbohydrates 5.71g (-0.41g, -6.70%)
Dietary Fiber 0.4g (=)
Sugars 0.82g (=)
Sugars, added N/A
Protein 3.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.41mg (-0.41mg, -50.00%)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Bone Broth (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Light Chicken Meat, Flat Egg Noodles (semolina Flour, Pasteurized Whole Egg, Water, Vital Wheat Gluten, Sea Salt), Celery, Carrots, Onions, Water, Sea Salt, Cultured Dextrose With Maltodextrin, Chicken Fat, Parsley, Lemon Juice, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+9.00kcal, +18.37%)
Total Fat1.46g (+0.44g, +43.14%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-8.00mg, -80.00%)
Sodium 296.0mg (-10.00mg, -3.27%)
Total Carbohydrates 9.22g (+3.10g, +50.65%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 0.97g (+0.15g, +18.29%)
Sugars, added N/A
Protein 2.43g (-1.24g, -33.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-6.00mg, -37.50%)
Iron, Fe0.39mg (-0.43mg, -52.44%)
Potassium, K102.0mg (-4.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Soup: Chicken Stock, Water, Chicken Meat, Cooked Black Beans, Green Chili Peppers, Corn, Red Peppers, Modified Cornstarch, Onions, Tomato Paste, Rice, Contains Less Than 2% Of: Wheat Flour, Salt, Flavoring, Spices, Potato Starch, Dried Chicken Broth, Sugar, Yeast Extract, Paprika, Lime Juice Concentrate, Chicken Fat, Carrageenan, Dried Garlic, Celery Extract; Topping: White And Yellow Corn Masa, Vegetable Oil (sunflower, Safflower And Or Canola), Contains Less Than 2% Of: Salt Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+15.00kcal, +30.61%)
Total FatN/A
Saturated Fat 1.6g (+1.40g, +700.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 312.0mg (+6.00mg, +1.96%)
Total Carbohydrates 5.6g (-0.52g, -8.50%)
Dietary Fiber N/A
Sugars 2.4g (+1.58g, +192.68%)
Sugars, added N/A
Protein 1.6g (-2.07g, -56.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K104.0mg (-2.00mg, -1.89%)
Vitamin D, IUN/A
Ingredients
Water, Diced Tomato, Roasted Tomato, Onion, Roasted Onion, Heavy Whipping Cream (heavy Cream, Contains Less Than 1% Of Each Of The Following Ingredients: Mono And Diglycerides, Polysorbate, Carrageenan), Hatch Valley Green Chile, Mushroom, Anaheim Pepper, Bell Pepper, Chicken Base (oven Roasted Chicken With Natural Chicken Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavoring, Onion Powder, Rice Flour, Maltodextrin [from Corn), Turmeric Powder), Expeller Pressed Canola Oil, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Acetic Acid), Garlic, Chili Powder (chili Pepper, Cumin, Salt, Garlic, Oregano), Lactic Acid, Salt, Black Pepper, Garlic Powder, Cumin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-4.00kcal, -8.16%)
Total Fat0.82g (-0.20g, -19.61%)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 322.0mg (+16.00mg, +5.23%)
Total Carbohydrates 7.35g (+1.23g, +20.10%)
Dietary Fiber 0.4g (=)
Sugars 0.41g (-0.41g, -50.00%)
Sugars, added N/A
Protein 2.45g (-1.22g, -33.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.2mg (-0.62mg, -75.61%)
Potassium, K102.0mg (-4.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Chicken Stock, Chicken Meat, Carrots, Potatoes, Rice, Diced Tomatoes In Tomato Juice, Celery, Water, Contains Less Than 2% Of: Corn, Wild Rice, Modified Food Starch, Sauterne Wine, Salt, Yeast Extract, Potato Starch, Chicken Fat, Monosodium Glutamate, Vegetable Oil, Corn Syrup Solids, Flavoring, Carrageenan, Spice, Beta Carotene For Color, Onion Extract May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+12.00kcal, +24.49%)
Total Fat3.64g (+2.62g, +256.86%)
Saturated Fat 1.82g (+1.62g, +810.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 6.07g (-0.05g, -0.82%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.02g (+1.20g, +146.34%)
Sugars, added N/A
Protein 1.21g (-2.46g, -67.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe0.4mg (-0.42mg, -51.22%)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth, Butternut Squash, Cream, Skim Milk, Carrots, Onions, Celery, Contains 2% Or Less Of: Garlic, Olive Oil, Salt, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Sugar, Yeast Extract, Carrot Powder, Chicken Fat, Modified Food Starch, Natural Flavor, Spices, Turmeric, Paprika, Onion Powder, Brown Sugar (cane Sugar, Cane Syrup), Whey, Fruit And Vegetable Juice (for Color), Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-5.00kcal, -10.20%)
Total Fat0.21g (-0.81g, -79.41%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 295.0mg (-11.00mg, -3.59%)
Total Carbohydrates 8.51g (+2.39g, +39.05%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.45g (+0.63g, +76.83%)
Sugars, added N/A
Protein 2.07g (-1.60g, -43.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.62mg (-0.20mg, -24.39%)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Lentils, Organic Carrot, Organic Celery, Organic Vegetable Base (organic Vegetables [organic Carrot, Organic Onion, Organic Celery], Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Contains Less Than 2% Of: Organic Corn Starch, Organic Tomato Paste, Organic Spinach, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+10.00kcal, +20.41%)
Total Fat2.27g (+1.25g, +122.55%)
Saturated Fat 0.8g (+0.60g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 318.0mg (+12.00mg, +3.92%)
Total Carbohydrates 6.36g (+0.24g, +3.92%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.36g (+0.54g, +65.85%)
Sugars, added N/A
Protein 3.41g (-0.26g, -7.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.33mg (-0.49mg, -59.76%)
Potassium, K119.0mg (+13.00mg, +12.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Chicken Stock, Tomato Puree (water, Tomato Paste), Cooked Uncured Andouille Sausage (pork, Seasonings [spice, Dextrose, Onion Powder, Garlic Powder], Salt, Flavoring [celery Powder, Sea Salt]), Diced Tomatoes In Tomato Juice, Cooked Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Cane Sugar, Natural Flavoring [celery Powder], Lactic Acid Starter Culture), Chicken Meat, Onions, Rice, Celery, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Water, Salt, Roasted Garlic**, Flavoring, Smoked Paprika, Garlic**, Onions**, Spices, Chicken Fat, Yeast Extract, Soy Protein Isolate, Sodium Phosphate, Chicken**, Soy Lecithin **dried May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+8.00kcal, +16.33%)
Total Fat2.04g (+1.02g, +100.00%)
Saturated Fat 0.41g (+0.21g, +105.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 290.0mg (-16.00mg, -5.23%)
Total Carbohydrates 6.94g (+0.82g, +13.40%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.63g (+0.81g, +98.78%)
Sugars, added N/A
Protein 2.86g (-0.81g, -22.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.41mg (-0.41mg, -50.00%)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Broth (water, Vegetable Stock Concentrate (natural Flavor, Salt, Ouve Oil Palm Oil Xanthan Gum) Onions, Vegan Chicken (water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu [water, Soybeans, Magnesium Chloride, Calcium Chloride), Natural Flavors, Cornstarch, Oat Fiber, Cane Sugar, Garlic Pure, Granulated Garlic, Onion Powder, Sea Salt, Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Natural Smoke Flavor, Expeller Pressed Sunflower Seed Oil, Expeller Pressed Sesame Seed Oil, Expeller Pressed Celery Seed Oil, Citric Acid, Calcium Lactate, Potassium Chloride, Titanium Dioxide (color), Gum Arabic, Xanthan Gum), Pasta (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Celery, Buttery Spread (expeller Pressed Canola Oil Expeller Pressed Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract (colord, Flour (wheat Flour, Malted Barley Flour), Garlic (garlic, Water, Citric Acid (to Promote Color Retention]), Parsley, Salt, Cornstarch, Thyme Black Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat1.22g (+0.20g, +19.61%)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 302.0mg (-4.00mg, -1.31%)
Total Carbohydrates 5.31g (-0.81g, -13.24%)
Dietary Fiber 0.4g (=)
Sugars 0.82g (=)
Sugars, added N/A
Protein 4.08g (+0.41g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.29mg (-0.53mg, -64.63%)
Potassium, K86.0mg (-20.00mg, -18.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken Flavor Stock (water, Organic Chicken Flavor, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrate [organic Carrot, Organic Onion, Organic Celery], Organic Turmeric), Organic Chicken (organic Chicken, Water, Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Garlic Powder, Organic Onion Powder), Water, Organic Onions, Organic Celery, Organic Noodles (organic Durum Wheat, Organic Whole Egg, Organic Egg White), Organic Carrots, Contains 2% Or Less Of Each: Organic Extra Virgin Olive Oil, Organic Corn Starch, Organic Garlic, Organic Cultured Dextrose, Organic Basil, Organic Black Pepper