Whole Catch Mahi Mahi Burgers, Southwest Chipotle by Whole Foods Market, Inc: Similar Foods

Product:
Mahi Mahi Burgers, Southwest Chipotle
Brand:
Whole Catch
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat1.1g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 55.0mg
Sodium 434.0mg
Total Carbohydrates 9.89g
Dietary Fiber 1.1g
Sugars 1.1g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca22.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mahi Mahi, Corn And Pepper Blend (sweet Yellow Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Natural Grill Flavor, Natural Smoke Flavor, Paprika, Salt, Spices, Sugar), Potato Starch, Chipotle Adobo Powder (tomato Powder, Sugar, Red Wine Vinegar, Modified Food Starch, Chipotle Chili Pepper, Apple Cider Vinegar, Dehydrated Onion, Dehydrated Garlic, Soy Sauce [soybeans, Salt, Vinegar], Maltodextrin**, Paprika, Cumin, Molasses, Worcestershire Sauce [vinegar, Water, Hydrolyzed Vegetable Protein, Salt, Sugar, Anchovies, Onion, Garlic, Citrus Juice, Tamarinds, Citrus Oils, Spices], Natural Flavors, Natural Extractives Of Lemon, Natural Extractives Of Lime), Coffee Rub (sea Salt, Organic Spices [organic Cumin, Organic Chile Peppers {organic Anaheim, Organic Chipotle}, Organic Black Pepper, Organic Coriander, Organic Cinnamon, Organic Allspice, Organic Cloves], Organic Cane Sugar, Organic Dehydrated Garlic, Organic Coffee Powder, Organic Cocoa Powder, Organic Molasses Powder [organic Molasses, Silicon Dioxide {to Prevent Caking}]), Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat2.23g (+1.13g, +102.73%)
Saturated Fat 0.89g (+0.89g)
Trans Fat N/A
Cholesterol 49.0mg (-6.00mg, -10.91%)
Sodium 455.0mg (+21.00mg, +4.84%)
Total Carbohydrates 1.79g (-8.10g, -81.90%)
Dietary Fiber N/A
Sugars 0.89g (-0.21g, -19.09%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-0.20mg, -15.38%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (-8.00ug, -20.00%)
Ingredients
Rubbed With: Spice, Salt, Dextrose, Tapioca Starch, Dehydrated Garlic, Onion Powder, Maltodextrin, Dehydrated Red Bell Peppers, Natural Smoke Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+6.00kcal, +5.45%)
Total Fat3.12g (+2.02g, +183.64%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 429.0mg (-5.00mg, -1.15%)
Total Carbohydrates 2.68g (-7.21g, -72.90%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.79g (+0.69g, +62.73%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug (-24.00ug, -60.00%)
Ingredients
Pork, Water, Seasoning (sugar, Dehydrated Garlic And Onion, Spices), Natural Flavors, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-12.00kcal, -10.91%)
Total Fat1.79g (+0.69g, +62.73%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-1.00mg, -1.82%)
Sodium 464.0mg (+30.00mg, +6.91%)
Total Carbohydrates 3.57g (-6.32g, -63.90%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.79g (+0.69g, +62.73%)
Sugars, added N/A
Protein 16.96g (+2.67g, +18.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.4mg (+4.10mg, +315.38%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.29mg (+0.10mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (-8.00ug, -20.00%)
Ingredients
Pork, Water, Seasoning (sugar, Corn Starch, Dehydrated Red Bell Pepper, Dehydrated Onion, Garlic Powder, Flavoring, Spices, Yeast Extract, Olive Oil, Sea Salt, Lemon Oil), Natural Flavors, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-30.00kcal, -27.27%)
Total Fat2.8g (+1.70g, +154.55%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.4g (+0.40g)
Cholesterol 48.0mg (-7.00mg, -12.73%)
Sodium 448.0mg (+14.00mg, +3.23%)
Total Carbohydrates 6.0g (-3.89g, -39.33%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 7.6g (-6.69g, -46.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.58mg (-0.61mg, -51.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug (-4.00ug, -10.00%)
Ingredients
Water, Beef Tripe, Hominy, Salt, Chili Pepper, Dried Beef Stock, Natural Flavorings, Gelatin, Dextrose, Monosodium Glutamate, Sugar, Tri Calcium Phosphate, Soybean Oil, Silicon Dioxide And Ethoxyquin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+14.00kcal, +12.73%)
Total Fat3.98g (+2.88g, +261.82%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-6.00mg, -10.91%)
Sodium 416.0mg (-18.00mg, -4.15%)
Total Carbohydrates 1.77g (-8.12g, -82.10%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 20.35g (+6.06g, +42.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+1.90mg, +146.15%)
Calcium, Ca53.0mg (+31.00mg, +140.91%)
Iron, Fe0.96mg (-0.23mg, -19.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (+8.00ug, +20.00%)
Ingredients
Chicken Breasts (chicken, *flavoring Solution [water, Vegetable Seasoning {salt, Onion, Maltodextrin, Garlic, Spices, Carrageenan, Yeast Extract, Torula Yeast, Spice Extractives}]), Basil Pesto (fresh Basil, Extra Virgin Olive Oil, Parmesan Cheese [cow's Milk, Cultures, Salt, Enzymes], Walnuts, Pine Nuts, Fresh Parsley, Fresh Garlic, Lemon Juice, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat3.12g (+2.02g, +183.64%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 438.0mg (+4.00mg, +0.92%)
Total Carbohydrates 0.89g (-9.00g, -91.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.89g (-0.21g, -19.09%)
Sugars, added N/A
Protein 18.75g (+4.46g, +31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-40.00ug, -100.00%)
Ingredients
Pork, Water, Natural Flavors, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+6.00kcal, +5.45%)
Total Fat2.23g (+1.13g, +102.73%)
Saturated Fat 0.45g (+0.45g)
Trans Fat N/A
Cholesterol 49.0mg (-6.00mg, -10.91%)
Sodium 402.0mg (-32.00mg, -7.37%)
Total Carbohydrates 2.68g (-7.21g, -72.90%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-0.20mg, -15.38%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.29mg (+0.10mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug (-24.00ug, -60.00%)
Ingredients
Boneless Skinless Turkey Breast, Turkey Broth, Salt Coated With Spinach & Kale Pesto Seasoning (dehydrated Vegetables [including Garlic, Spinach, And Kale], Spices, Salt, Modified Corn Starch, And Natural Flavor), Water, Cultured Corn Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat1.77g (+0.67g, +60.91%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 442.0mg (+8.00mg, +1.84%)
Total Carbohydrates 4.42g (-5.47g, -55.31%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 19.47g (+5.18g, +36.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Chicken Stock (chicken Stock, Vegetable Stock [carrot, Onion, Mushroom, Celery], Sea Salt, Natural Chicken Flavor, Honey, Salt, Natural Flavor And Spice And Herbs [black Pepper, Bay Leaf, And Thyme]), Brown Rice, Sea Salt (magnesium Carbonate), Seasoning (cultured Dextrose, Maltodextrin), Granulated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat5.08g (+3.98g, +361.82%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-38.00mg, -69.09%)
Sodium 419.0mg (-15.00mg, -3.46%)
Total Carbohydrates 8.05g (-1.84g, -18.60%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.69g (+0.59g, +53.64%)
Sugars, added N/A
Protein 6.36g (-7.93g, -55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.76mg (-0.43mg, -36.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-2.00ug, -5.00%)
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Corn Flour, Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Sugar, Modified Cornstarch, Salt, Hydrolyzed Soy, Corn, And Wheat Protein, Tomato Paste, Flavoring, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-8.00kcal, -7.27%)
Total Fat5.08g (+3.98g, +361.82%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-38.00mg, -69.09%)
Sodium 419.0mg (-15.00mg, -3.46%)
Total Carbohydrates 8.05g (-1.84g, -18.60%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.69g (+0.59g, +53.64%)
Sugars, added N/A
Protein 6.36g (-7.93g, -55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.76mg (-0.43mg, -36.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-2.00ug, -5.00%)
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Corn Flour, Chili Powder (chili Peppers, Flavoring), Contains 2% Less Of Sugar, Modified Cornstarch, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Tomato Paste, Flavoring, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat3.12g (+2.02g, +183.64%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 446.0mg (+12.00mg, +2.76%)
Total Carbohydrates 1.79g (-8.10g, -81.90%)
Dietary Fiber 0.2g (-0.90g, -81.82%)
Sugars 0.89g (-0.21g, -19.09%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Contains Less Than 2% Of: Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring , Coating Ingredients: Salt, Sugar, Dehydrated Garlic And Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat1.79g (+0.69g, +62.73%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-1.00mg, -1.82%)
Sodium 420.0mg (-14.00mg, -3.23%)
Total Carbohydrates 4.46g (-5.43g, -54.90%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.68g (+1.58g, +143.64%)
Sugars, added N/A
Protein 16.96g (+2.67g, +18.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+6.70mg, +515.38%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.96mg (-0.23mg, -19.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Dehydrated Vegetables (onion, Garlic, Green Bell Pepper, Tomato, Red Bell Pepper), Organic Raw Cane Sugar, Natural Flavors, Sea Salt, Spices (incl Green Chile) And Jalapeno,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat1.47g (+0.37g, +33.64%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+1.00mg, +1.82%)
Sodium 424.0mg (-10.00mg, -2.30%)
Total Carbohydrates 2.35g (-7.54g, -76.24%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.59g (-0.51g, -46.36%)
Sugars, added N/A
Protein 20.59g (+6.30g, +44.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg (-0.60mg, -46.15%)
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt **coated With: Evaporated Cane Sugar, Corn Starch, Sea Salt, Maltodextrin, Garlic Powder, Vegetable Shortening (sunflower Oil), Dehydrated Onion, Spices, Parsley, Yeast Extract, Soybean Oil (as A Processing Aid), Natural Flavor, Citric Acid, Tumeric, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat5.93g (+4.83g, +439.09%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-40.00mg, -72.73%)
Sodium 419.0mg (-15.00mg, -3.46%)
Total Carbohydrates 8.05g (-1.84g, -18.60%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.69g (+0.59g, +53.64%)
Sugars, added N/A
Protein 6.36g (-7.93g, -55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.61mg (-0.58mg, -48.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-2.00ug, -5.00%)
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Corn Flour, Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Sugar, Salt, Modified Cornstarch, Hydrolyzed Soy, Corn, And Wheat Protein, Tomato Paste, Flavoring, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat5.93g (+4.83g, +439.09%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-40.00mg, -72.73%)
Sodium 419.0mg (-15.00mg, -3.46%)
Total Carbohydrates 8.05g (-1.84g, -18.60%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.69g (+0.59g, +53.64%)
Sugars, added N/A
Protein 6.36g (-7.93g, -55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.61mg (-0.58mg, -48.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-2.00ug, -5.00%)
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Corn Flour, Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Sugar, Salt, Modified Cornstarch, Hydrolyzed Soy, Corn, And Wheat Protein, Tomato Paste, Flavoring, Yeast Extract, Spices