365 Every Day Value Lemon Lavender Shortbread Cookies, Lemon Lavender by Whole Foods Market, Inc: Similar Foods
- Product:
- Lemon Lavender Shortbread Cookies, Lemon Lavender
- Brand:
- 365 Every Day Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2311800/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 0.0g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (cane Sugar, Cornstarch*), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (sweet Cream, Salt), Expeller Pressed Palm Oil, Meyer Lemon Oil, Lavender Flowers, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 73.33g (+9.04g, +14.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.33g (+7.62g, +21.34%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+0.21mg, +11.73%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (cane Sugar, Cornstarch), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Palm Oil, Natural Flavor, Sea Salt, Cardamom, Cinnamon, Nutmeg, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 8.33g (-4.17g, -33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 63.33g (-0.96g, -1.49%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (-5.71g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (palm Oil, Sunflower Oil), Glucose Fructose Syrup, Eggs, Cocoa Powder, Cherry Puree, Modified Starch, Butter, Leavining (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Cream Of Tartar), Barley Malt Extract, Hazelnuts, Skimmed Milk Powder, Salt, Lactose, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Natural Flavorings (vanilla, Citrus Fruits, Butter, Hazelnut, Cinnamon), Egg White Powder, Lemon Juice Powder, Emulsifier: Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 16.67g (+4.17g, +33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 50.0g (+14.29g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.61mg, +34.08%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanilla), Cookie Dough (wheat Flour, Brown Sugar, Fully Hydrogenated Vegetable Oil [palm Kernel, Palm, Soybean And Cottonseed], Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Corn Syrup, Water, Fructose, Glycerin, Natural And Artificial Flavors (contains Milk], Salt, Soy Lecithin, Xanthan Gum [(tbhq And Citric Acid) Added To Protect Flavor]), Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze (food Grade Lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (+0.57g, +2.66%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 120.0mg (-5.00mg, -4.00%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (-5.71g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Egg, Vegetable Fat (palm, Palm Kernel), Humectants (glycerol, Sorbitol), Emulsifiers (mono And Glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Soy Lecithin), Glucose Syrup, Natural Wheat Starch, Skimmed Milk Powder, Whey Powder, Cocoa Powder, Leavening Agents (sodium Bicarbonate, Disodium Diphosphate), Modified Corn Starch, Cocoa Liquor, Salt, Artificial Flavours (vanillin, Chocolate, Milk), Potassium Sorbate (preservative), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 17.39g (-4.04g, -18.85%) | |
| Saturated Fat | 8.7g (-3.80g, -30.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 109.0mg (-16.00mg, -12.80%) | |
| Total Carbohydrates | 69.57g (+5.28g, +8.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.78g (-0.93g, -2.60%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (cream), Eggs, Cane Molasses, Natural Flavor, Salt, Titanium Dioxide (color), Glycerin, Cellulose Gum, Ammonium Aluminum Sulfate, Corn Starch, Fd&c Blue # 1, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #2, Propylene Glycol, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 17.39g (-4.04g, -18.85%) | |
| Saturated Fat | 8.7g (-3.80g, -30.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 109.0mg (-16.00mg, -12.80%) | |
| Total Carbohydrates | 69.57g (+5.28g, +8.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.78g (-0.93g, -2.60%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (cream), Eggs, Cane Molasses, Natural Flavor, Salt, Titanium Dioxide (color), Glycerin, Cellulose Gum, Ammonium Aluminum Sulfate, Corn Starch, Fd&c Blue #1, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #2, Propylene Glycol, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+21.00kcal, +4.53%) | |
| Total Fat | 21.21g (-0.22g, -1.03%) | |
| Saturated Fat | 12.12g (-0.38g, -3.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 121.0mg (-4.00mg, -3.20%) | |
| Total Carbohydrates | 63.64g (-0.65g, -1.01%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 42.42g (+6.71g, +18.79%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.49g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Blend Of Vegetable Oils (palm, Canola, Sal, Shea, Mango, Coconut), Chocolate Liquor, Milk, Cocoa Butter, Wheat Starch, Whey, Soy Lecithin, Leavening (potassium Acid Tartrate, Sodium Bicarbonate, Ammonium Bicarbonate), Invert Sugar, Eggs, Glucose Syrup, Salt, Coloring From Fruit And Vegetable Concentrates (spirulina, Blackcurrant, Lemon, Radish), Natural Vanilla Flavor, Natural Lemon Flavor, Beeswax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (-14.28g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
| Potassium, K | 7.0mg (+7.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Rice Crackers (glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Caramel, Seaweed, Tapioca Starch, Msg, Modified Tapioca Starch, Salt, Fd&c Yellow 6), Butter (cream, Salt), Contains Less Than 2% Of: Eggs, Natural Flavors, Baking Soda, Seasoning (white Sesame Seeds, Black Sesame Seeds, Dried Green Seaweed, Sugar, Salt, Dried Black Seaweed, Hydrolyzed Vegetable Protein, Dextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Succinic Acid), Alcohol, Glycerin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (-10.83g, -86.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-0.12mg, -6.70%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Almonds Sunflower Oil, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 107.0mg (-18.00mg, -14.40%) | |
| Total Carbohydrates | 78.57g (+14.28g, +22.21%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (+7.15g, +20.02%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-0.36mg, -20.11%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Tapioca Syrup, Butter (cream, Salt), Coconut Oil, Molasses, Dried Coconut, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 21.74g (+0.31g, +1.45%) | |
| Saturated Fat | 21.74g (+9.24g, +73.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 130.0mg (+5.00mg, +4.00%) | |
| Total Carbohydrates | 60.87g (-3.42g, -5.32%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 34.78g (-0.93g, -2.60%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carob Coating (sugar, Vegetable Fat [palm Oil], Carob Powder, Emulsifier [soy Lecithin], Artificial Flavors, Salt), Rice Cakes (whole Grain Rice, Sea Salt)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 13.33g (+0.83g, +6.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (-9.04g, -25.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (palm Oil And Rapeseed Oil), Fruit Puree (concentrated Apple Puree, Concentrated Cranberry Puree 18%, Fructose Glucose Syrup, Sugar, Humectant: Glycerol, Wheat Fibre, Palm Oil, Gelling Agent: Pectin, Colouring Food: (concentrates Of Carrot, Black Currant, Blueberry), Malic Acid, Natural Flavouring), Oatmeal, Desiccated Coconut, Cane Sugar, Butter, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Cane Sugar Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.31g (-4.12g, -19.23%) | |
| Saturated Fat | 9.62g (-2.88g, -23.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 135.0mg (+10.00mg, +8.00%) | |
| Total Carbohydrates | 65.38g (+1.09g, +1.70%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 26.92g (-8.79g, -24.61%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (+0.52mg, +29.05%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Palm Shortening, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 63.33g (-0.96g, -1.49%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-12.38g, -34.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Rapeseed Oil), Butter 2 5%, Desiccated Coconut, Natural Flavor, Salt, Dextrose, Raising Agent (ammonium Bicarbonate), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 16.67g (+4.17g, +33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 50.0g (+14.29g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.33mg (+4.54mg, +253.63%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin [emulsifier], Natural Flavor*), Marshmallow (tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein Concentrate, Natural Flavor), Graham Cookie Pieces (whole Wheat Flour, Cane Sugar, Expeller Pressed Palm Oil, Honey, Baking Soda (sodium Bicarbonate), Salt, Soy Lecithin [emulsifier], Natural Flavors), Natural Flavor, Sea Salt, Organic Nonfat Dry Milk | ||