365 Whole Foods Market Traditional Guacamole, Traditional by Whole Foods Market, Inc: Similar Foods

Product:
Traditional Guacamole, Traditional
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2328239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

365 Whole Foods Market Traditional Guacamole, Traditional by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat14.04g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 404.0mg
Total Carbohydrates 10.53g
Dietary Fiber 7.0g
Sugars 0.0g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K456.0mg
Vitamin D, IU0.0IU
Ingredients
Avocado, Salt, Jalapeno Peppers, Garlic Powder, Onion Powder, Dehydrated Red Bell Peppers, Lime Juice Concentrate*, Acetic Acid, Ascorbic Acid (to Maintain Color), Dehydrated Onions, Cilantro Flakes, Xanthan Gum, Jalapeno Powder, Citric Acid (to Promote Color Retention) *adds A Trivial Amount Of Added Sugars Per Serving
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
Renaissance Food Authentic Avocado Spread by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+2.00kcal, +1.27%)
Total Fat14.0g (-0.04g, -0.28%)
Saturated Fat 2.0g (+0.25g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 8.0g (-2.53g, -24.03%)
Dietary Fiber 6.0g (-1.00g, -14.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (+0.25g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K476.0mg (+20.00mg, +4.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Lemon Juice, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
Homeboy Guacamole Caliente by Homeboy Industries

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (+11.00mg, +2.41%)
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Garlic, Sea Salt, Serrano Pepper, Cilantro, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
Spicy Guacamole Mini Cups by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat12.28g (-1.76g, -12.54%)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-18.00mg, -4.46%)
Total Carbohydrates 10.53g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.53mg (+0.53mg)
Potassium, K470.0mg (+14.00mg, +3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado Pulp, Tomato, Serrano Pepper, Jalapeno Pepper, Dehydrated Onion, Sea Salt, Dehydrated Garlic, Dehydrated Jalapeno Pepper, Garlic, Dehydrated Cilantro, Cilantro Essential Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
Brookshires Original Mix Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt, Garlic Powder And Onion Powder Guacamole, Original by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-18.00mg, -4.46%)
Total Carbohydrates 8.77g (-1.76g, -16.71%)
Dietary Fiber 7.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.53mg (+0.53mg)
Potassium, K474.0mg (+18.00mg, +3.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Salt, Lime Juice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
Freshness Guaranteed Mild Guacamole Mini Cups, Mild by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-18.00mg, -4.46%)
Total Carbohydrates 10.53g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.7mg (+0.70mg)
Potassium, K474.0mg (+18.00mg, +3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatillos, Dehydrated Onion, Sea Salt, Jalapeno Peppers, Dehydrated Garlic, Dehydrated Cilantro, Jalapeno Pepper Powder, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
Ahold Original Homestyle Organic Guacamole, Original Homestyle by Fresh Innovations, Llc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+29.00mg, +7.18%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K467.0mg (+11.00mg, +2.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hass Avocado, Organic Dehydrated Onion, Salt, Organic Jalapeno Pepper, Organic Granulated Garlic, Organic Vinegar, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
Calavo, Guacamole, Pico De Gallo Recipe, Medium Spice by Calavo Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K450.0mg (-6.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)21.3ug
Vitamin B-60.267mg
Ingredients
Hass Avocado, Tomato Onion, Garlic, Jalapeno Pepper, Sea Salt Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
Calavo, Guacamole Caliente Recipe, Spicy, Spicy by Calavo Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (+11.00mg, +2.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)21.3ug
Vitamin B-60.267mg
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Garlic, Sea Salt, Serrano Pepper, Cilantro, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
Member's Mark Medium Chunky Homestyle Guacamole, Medium Chunky Homestyle by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-25.00kcal, -15.82%)
Total Fat11.67g (-2.37g, -16.88%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 6.67g (-3.86g, -36.66%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.67mg (+0.67mg)
Potassium, K433.0mg (-23.00mg, -5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomatoes, Onions, Jalapeo Peppers, Serrano Peppers, Vinegar, Water, Salt, Lime Juice Concentrate, Granulated Garlic, Dehydrated Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
Old Elpaso Mild Guacamole, Mild by Calavo Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.67mg (+0.67mg)
Potassium, K480.0mg (+24.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomatillo, Onion, Sea Salt, Garlic, Jalapeno Pepper, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate, Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
Calavo Authentic Recipe Mild Spice Guacamole by Calavo Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.67mg (+0.67mg)
Potassium, K480.0mg (+24.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
Calavo Guacamole Authentic Recipe, Guacamole by Calavo Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.67mg (+0.67mg)
Potassium, K480.0mg (+24.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
Homeboy Guacamole Salsa, Guacamole by Homeboy Industries

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.67mg (+0.67mg)
Potassium, K480.0mg (+24.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
Old El Paso Mild Mini Guacamole Cups, Mild by Calavo Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat14.04g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-18.00mg, -4.46%)
Total Carbohydrates 10.53g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.53mg (+0.53mg)
Potassium, K479.0mg (+23.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomatillo, Onion, Sea Salt, Garlic, Jalapeo Pepper, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate, Cilantro, Natural Flavor, L Cysteine (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
Go Verden Classic Mild Guacamole, Classic by Goverden Us, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-25.00kcal, -15.82%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 6.67g (-3.86g, -36.66%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, K433.0mg (-23.00mg, -5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Red Onion, Tomato, Lime Juice, Serrano Pepper, Cilantro, Sea Salt, Garlic Powder