365 Whole Foods Market Sweet Potatoes, Orange & Yellow Carrots, Parsnips, Red Onions Root Vegetables by Whole Foods Market, Inc: Similar Foods

Product:
Sweet Potatoes, Orange & Yellow Carrots, Parsnips, Red Onions Root Vegetables
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425005/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 15.29g
Dietary Fiber 3.5g
Sugars 3.53g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.47mg
Potassium, K294.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Sweet Potatoes, Organic Orange Carrots, Organic Yellow Carrots, Organic Parsnips, Organic Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 11.76g (-3.53g, -23.09%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Sweet Potato, Red Onion, Celery Parsley, Rosemary, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 11.76g (-3.53g, -23.09%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K295.0mg (+1.00mg, +0.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Sweet Potato, Red Onion, Celery, Parsley, Rosemary, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-8.00kcal, -13.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+12.00mg, +41.38%)
Total Carbohydrates 11.22g (-4.07g, -26.62%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 3.06g (-0.47g, -13.31%)
Sugars, added N/A
Protein 2.04g (+0.86g, +72.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K292.0mg (-2.00mg, -0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Sweet Potatoes, Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-8.00kcal, -13.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+12.00mg, +41.38%)
Total Carbohydrates 11.22g (-4.07g, -26.62%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 3.06g (-0.47g, -13.31%)
Sugars, added N/A
Protein 2.04g (+0.86g, +72.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K292.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sweet Potatoes, Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+14.00kcal, +23.73%)
Total Fat2.67g (+2.67g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 43.0mg (+14.00mg, +48.28%)
Total Carbohydrates 12.0g (-3.29g, -21.52%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 4.0g (+0.47g, +13.31%)
Sugars, added N/A
Protein 1.33g (+0.15g, +12.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe0.53mg (+0.06mg, +12.77%)
Potassium, K291.0mg (-3.00mg, -1.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Butternut Squash, Rutabaga, Red Onion Thyme, Garlic Herb Butter (pasteurized Cream, Expeller Pressed Canola Oil, Roasted Garlic [garlic, Citric Acid], Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 7.06g (-8.23g, -53.83%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (+0.12mg, +25.53%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Stalk, Cauliflower, Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+6.00mg, +20.69%)
Total Carbohydrates 7.06g (-8.23g, -53.83%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (+0.12mg, +25.53%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Stalk, Cauliflower, Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 8.24g (-7.05g, -46.11%)
Dietary Fiber 3.5g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.47mg (=)
Potassium, K291.0mg (-3.00mg, -1.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+18.00kcal, +30.51%)
Total Fat3.85g (+3.85g)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 31.0mg (+2.00mg, +6.90%)
Total Carbohydrates 10.0g (-5.29g, -34.60%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 3.08g (-0.45g, -12.75%)
Sugars, added N/A
Protein 1.54g (+0.36g, +30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.77mg (+0.30mg, +63.83%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Brussels Sprouts, Red Onion, Maple Syrup Butter (spreadable Butter [pasteurized Cream, Canola Oil, Salt], Maple Flavor, Maple Syrup, Agave, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 8.24g (-7.05g, -46.11%)
Dietary Fiber 3.5g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.47mg (=)
Potassium, K294.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 8.24g (-7.05g, -46.11%)
Dietary Fiber 3.5g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.47mg (=)
Potassium, K294.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 8.24g (-7.05g, -46.11%)
Dietary Fiber 3.5g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K294.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-11.00kcal, -18.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 10.48g (-4.81g, -31.46%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 6.45g (+2.92g, +82.72%)
Sugars, added N/A
Protein 1.61g (+0.43g, +36.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.48mg (+0.01mg, +2.13%)
Potassium, K315.0mg (+21.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Tomatoes, Less Than 2% Of: Sugar, Modified Corn Starch, Dried Onion, Extra Virgin Olive Oil, Potassium Chloride, Calcium Chloride, Dried Basil, Dried Oregano, Dried Parsley, Natural Flavor, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 9.41g (-5.88g, -38.46%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.53mg (+0.06mg, +12.77%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Celery, Carrot, Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 9.41g (-5.88g, -38.46%)
Dietary Fiber 3.5g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.18mg (+0.71mg, +151.06%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts