365 Whole Foods Market Sweet Potatoes, Orange & Yellow Carrots, Parsnips, Red Onions Root Vegetables by Whole Foods Market, Inc: Similar Foods
- Product:
- Sweet Potatoes, Orange & Yellow Carrots, Parsnips, Red Onions Root Vegetables
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 15.29g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 294.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potatoes, Organic Orange Carrots, Organic Yellow Carrots, Organic Parsnips, Organic Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-6.00kcal, -10.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+6.00mg, +20.69%) | |
| Total Carbohydrates | 11.76g (-3.53g, -23.09%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 295.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Sweet Potato, Red Onion, Celery Parsley, Rosemary, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-6.00kcal, -10.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+6.00mg, +20.69%) | |
| Total Carbohydrates | 11.76g (-3.53g, -23.09%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 295.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Sweet Potato, Red Onion, Celery, Parsley, Rosemary, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-8.00kcal, -13.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+12.00mg, +41.38%) | |
| Total Carbohydrates | 11.22g (-4.07g, -26.62%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 3.06g (-0.47g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (+0.86g, +72.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 292.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sweet Potatoes, Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-8.00kcal, -13.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+12.00mg, +41.38%) | |
| Total Carbohydrates | 11.22g (-4.07g, -26.62%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 3.06g (-0.47g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (+0.86g, +72.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 292.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sweet Potatoes, Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+14.00kcal, +23.73%) | |
| Total Fat | 2.67g (+2.67g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 43.0mg (+14.00mg, +48.28%) | |
| Total Carbohydrates | 12.0g (-3.29g, -21.52%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 4.0g (+0.47g, +13.31%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (+0.15g, +12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+2.00mg, +5.71%) | |
| Iron, Fe | 0.53mg (+0.06mg, +12.77%) | |
| Potassium, K | 291.0mg (-3.00mg, -1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Butternut Squash, Rutabaga, Red Onion Thyme, Garlic Herb Butter (pasteurized Cream, Expeller Pressed Canola Oil, Roasted Garlic [garlic, Citric Acid], Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+6.00mg, +20.69%) | |
| Total Carbohydrates | 7.06g (-8.23g, -53.83%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 306.0mg (+12.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli Stalk, Cauliflower, Carrot, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+6.00mg, +20.69%) | |
| Total Carbohydrates | 7.06g (-8.23g, -53.83%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.59mg (+0.12mg, +25.53%) | |
| Potassium, K | 306.0mg (+12.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli Stalk, Cauliflower, Carrot, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-11.00mg, -37.93%) | |
| Total Carbohydrates | 8.24g (-7.05g, -46.11%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 291.0mg (-3.00mg, -1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+18.00kcal, +30.51%) | |
| Total Fat | 3.85g (+3.85g) | |
| Saturated Fat | 1.15g (+1.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 31.0mg (+2.00mg, +6.90%) | |
| Total Carbohydrates | 10.0g (-5.29g, -34.60%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 3.08g (-0.45g, -12.75%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.36g, +30.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.77mg (+0.30mg, +63.83%) | |
| Potassium, K | 306.0mg (+12.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Brussels Sprouts, Red Onion, Maple Syrup Butter (spreadable Butter [pasteurized Cream, Canola Oil, Salt], Maple Flavor, Maple Syrup, Agave, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-11.00mg, -37.93%) | |
| Total Carbohydrates | 8.24g (-7.05g, -46.11%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 294.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-11.00mg, -37.93%) | |
| Total Carbohydrates | 8.24g (-7.05g, -46.11%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 294.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-11.00mg, -37.93%) | |
| Total Carbohydrates | 8.24g (-7.05g, -46.11%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 294.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-11.00kcal, -18.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-5.00mg, -17.24%) | |
| Total Carbohydrates | 10.48g (-4.81g, -31.46%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 6.45g (+2.92g, +82.72%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (+0.43g, +36.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.48mg (+0.01mg, +2.13%) | |
| Potassium, K | 315.0mg (+21.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Tomatoes, Less Than 2% Of: Sugar, Modified Corn Starch, Dried Onion, Extra Virgin Olive Oil, Potassium Chloride, Calcium Chloride, Dried Basil, Dried Oregano, Dried Parsley, Natural Flavor, Citric Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-5.00mg, -17.24%) | |
| Total Carbohydrates | 9.41g (-5.88g, -38.46%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.53mg (+0.06mg, +12.77%) | |
| Potassium, K | 306.0mg (+12.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Celery, Carrot, Yellow Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-5.00mg, -17.24%) | |
| Total Carbohydrates | 9.41g (-5.88g, -38.46%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.18mg (+0.71mg, +151.06%) | |
| Potassium, K | 306.0mg (+12.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||