365 Whole Foods Market Pinto Beans by Whole Foods Market, Inc: Similar Foods

Product:
Pinto Beans
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425084/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 14.62g
Dietary Fiber 6.2g
Sugars 0.77g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.15mg
Potassium, K277.0mg
Vitamin D, IU0.0IU
Ingredients
Prepared Pinto Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.04
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 14.62g (=)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (-0.76g, -14.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe1.15mg (=)
Potassium, K269.0mg (-8.00mg, -2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 14.62g (=)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.15mg (=)
Potassium, K277.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pinto Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 14.62g (=)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.54mg (+0.39mg, +33.91%)
Potassium, K269.0mg (-8.00mg, -2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Red Kidney Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 14.62g (=)
Dietary Fiber 6.2g (=)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe1.54mg (+0.39mg, +33.91%)
Potassium, K269.0mg (-8.00mg, -2.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Dark Red Kidney Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+8.00mg, +200.00%)
Total Carbohydrates 12.94g (-1.68g, -11.49%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 2.35g (+1.58g, +205.19%)
Sugars, added N/A
Protein 3.53g (-1.85g, -34.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.82mg (-0.33mg, -28.70%)
Potassium, K259.0mg (-18.00mg, -6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Corn, Black Beans, Red Sweet Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 16.47g (+1.85g, +12.65%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.03g, -56.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-20.00mg, -64.52%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K281.0mg (+4.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 16.47g (+1.85g, +12.65%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.03g, -56.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-20.00mg, -64.52%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K281.0mg (+4.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+4.00mg, +100.00%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 5.4g (-0.80g, -12.90%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe2.08mg (+0.93mg, +80.87%)
Potassium, K262.0mg (-15.00mg, -5.42%)
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+8.00kcal, +10.39%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+4.00mg, +100.00%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 5.4g (-0.80g, -12.90%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe2.08mg (+0.93mg, +80.87%)
Potassium, K262.0mg (-15.00mg, -5.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Prepared Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-20.00kcal, -25.97%)
Total Fat2.57g (+2.57g)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-1.00mg, -25.00%)
Total Carbohydrates 4.57g (-10.05g, -68.74%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 1.14g (+0.37g, +48.05%)
Sugars, added N/A
Protein 6.29g (+0.91g, +16.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe1.2mg (+0.05mg, +4.35%)
Potassium, K273.0mg (-4.00mg, -1.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+21.00mg, +525.00%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 3.85g (-1.53g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.54mg (+0.39mg, +33.91%)
Potassium, K268.0mg (-9.00mg, -3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Kidney Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+21.00mg, +525.00%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 3.85g (-1.53g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.54mg (+0.39mg, +33.91%)
Potassium, K268.0mg (-9.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Kidney Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+21.00mg, +525.00%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 3.85g (-1.53g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.54mg (+0.39mg, +33.91%)
Potassium, K268.0mg (-9.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Kidney Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-18.00kcal, -23.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+14.00mg, +350.00%)
Total Carbohydrates 12.94g (-1.68g, -11.49%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 1.18g (+0.41g, +53.25%)
Sugars, added N/A
Protein 2.35g (-3.03g, -56.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K279.0mg (+2.00mg, +0.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+3.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 18.39g (+3.77g, +25.79%)
Dietary Fiber 1.1g (-5.10g, -82.26%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 2.3g (-3.08g, -57.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-20.00mg, -64.52%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K287.0mg (+10.00mg, +3.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes