365 Whole Foods Market Peanut Butter Pretzel Nuggets, Peanut Butter by Whole Foods Market, Inc: Similar Foods
- Product:
- Peanut Butter Pretzel Nuggets, Peanut Butter
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180852/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 18.6g | |
| Saturated Fat | 3.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 698.0mg | |
| Total Carbohydrates | 60.47g | |
| Dietary Fiber | 4.7g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.49mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.47g | |
| Fatty acids, total polyunsaturated | 4.65g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Cane Sugar, Salt), Salt, Barley Malt Extract, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 20.0g (+1.40g, +7.53%) | |
| Saturated Fat | 3.33g (-0.16g, -4.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 60.0g (-0.47g, -0.78%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 6.67g (-0.31g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.62g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.31mg, +37.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Germ, Partially Hydrogenated Soybean And Or Cottonseed Oil With Tbhq For Freshness, Sugar, Whey Powder, Ammonium Bicarbonate, Salt, Natural Wheat Flavor (yeast Extract, Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Plant Protein (wheat Gluten), Sodium Bicarbonate, Wheat Bran, Protease, Sodium Metabisulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 16.67g (-1.93g, -10.38%) | |
| Saturated Fat | 5.0g (+1.51g, +43.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 70.0g (+9.53g, +15.76%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 6.67g (-0.31g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-2.29mg, -65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-2.14g, -20.44%) | |
| Fatty acids, total polyunsaturated | 3.33g (-1.32g, -28.39%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Oil (safflower, Sunflower, And Or Palm Fruit Oil*), Organic Cane Sugar, Organic Cane Sugar Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Butter Flavor (with Organic Canola Oil), Salt, Organic Soy Lecithin (an Emulsifier), Natural Vitamin E (to Maintain Freshness), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 15.0g (-3.60g, -19.35%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 70.0g (+9.53g, +15.76%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.95g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.18mg, +33.81%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-0.47g, -4.49%) | |
| Fatty acids, total polyunsaturated | 3.33g (-1.32g, -28.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or High Oleic Canola Oil With Ascorbic Acid And Rosemary Extract For Freshness, Garlic And Chive Seasoning (maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavor, Natural Butter Flavor [maltodextrin, Sweet Whey, Salt, Guar Gum, Color (annatto, Turmeric)], Dehydrated Parsley, Dehydrated Chives), Yeast, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 20.0g (+1.40g, +7.53%) | |
| Saturated Fat | 3.33g (-0.16g, -4.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 63.33g (+2.86g, +4.73%) | |
| Dietary Fiber | 13.3g (+8.60g, +182.98%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.95g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-0.82mg, -23.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-5.47g, -52.24%) | |
| Fatty acids, total polyunsaturated | 11.67g (+7.02g, +150.97%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Corn Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 20.0g (+1.40g, +7.53%) | |
| Saturated Fat | 0.0g (-3.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 66.67g (+6.20g, +10.25%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.31mg, +37.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g (+6.20g, +59.22%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.65g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Rosemary Seasoning (dextrose, Tapioca Maltodextrin, Spices (rosemary, Black Pepper), Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Salt, Corn Starch, Yeast, Sugar, Cane Sugar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 13.33g (-5.27g, -28.33%) | |
| Saturated Fat | 6.67g (+3.18g, +91.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 66.67g (+6.20g, +10.25%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.62g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Brewer's Yeast, Salt, Malted Wheat Flour, Rosemary 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 13.33g (-5.27g, -28.33%) | |
| Saturated Fat | 6.67g (+3.18g, +91.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 66.67g (+6.20g, +10.25%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.62g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Brewer's Yeast, Salt, Malted Wheat Flour, Rosemary 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+13.00kcal, +2.80%) | |
| Total Fat | 21.74g (+3.14g, +16.88%) | |
| Saturated Fat | 2.17g (-1.32g, -37.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 696.0mg (-2.00mg, -0.29%) | |
| Total Carbohydrates | 65.22g (+4.75g, +7.86%) | |
| Dietary Fiber | 4.3g (-0.40g, -8.51%) | |
| Sugars | 4.35g (-2.63g, -37.68%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-9.60g, -68.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.22g (+4.75g, +45.37%) | |
| Fatty acids, total polyunsaturated | 2.17g (-2.48g, -53.33%) | |
| Ingredients | ||
|---|---|---|
Organic Potato Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Corn Flour, Organic Potato Starch, Organic Corn Starch, Organic Rice Flour, Salt, Organic Sugar, Organic Tomato Powder, Organic Spinach Powder, Organic Turmeric, Organic Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+13.00kcal, +2.80%) | |
| Total Fat | 21.74g (+3.14g, +16.88%) | |
| Saturated Fat | 2.17g (-1.32g, -37.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 696.0mg (-2.00mg, -0.29%) | |
| Total Carbohydrates | 65.22g (+4.75g, +7.86%) | |
| Dietary Fiber | 4.3g (-0.40g, -8.51%) | |
| Sugars | 4.35g (-2.63g, -37.68%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-9.60g, -68.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.22g (+4.75g, +45.37%) | |
| Fatty acids, total polyunsaturated | 2.17g (-2.48g, -53.33%) | |
| Ingredients | ||
|---|---|---|
Organic Potato Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Corn Flour, Organic Potato Starch, Organic Corn Starch, Organic Rice Flour, Salt, Organic Sugar, Organic Tomato Powder, Organic Spinach Powder, Organic Turmeric, Organic Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 15.38g (-3.22g, -17.31%) | |
| Saturated Fat | 7.69g (+4.20g, +120.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (-6.00mg, -0.86%) | |
| Total Carbohydrates | 69.23g (+8.76g, +14.49%) | |
| Dietary Fiber | 7.7g (+3.00g, +63.83%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+1.43g, +10.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.49mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Filtered Water, Unsalted Butter (cream), Yeast, Extra Virgin Olive Oil, Sea Salt, Malted Barley, Non Fat Milk, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 16.07g (-2.53g, -13.60%) | |
| Saturated Fat | 1.79g (-1.70g, -48.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 67.86g (+7.39g, +12.22%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.24g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+0.37mg, +10.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+2.03g, +19.39%) | |
| Fatty acids, total polyunsaturated | 1.79g (-2.86g, -61.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Sour Cream (cultured Cream, Skim Milk), Sea Salt, Organic Cane Sugar, Skim Milk, Maltodextrin (made From Corn), Buttermilk, Yeast, Oat Fiber, Onion Powder, Spices (including Thyme, Parsley, And Chives), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 17.86g (-0.74g, -3.98%) | |
| Saturated Fat | 8.93g (+5.44g, +155.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 64.29g (+3.82g, +6.32%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.81g, -48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+0.80mg, +22.92%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-3.33g, -31.81%) | |
| Fatty acids, total polyunsaturated | 1.79g (-2.86g, -61.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Contains Less Than 2% Of Salt, Maltodextrin, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, Modified Cornstarch, Vinegar), Spice, Natural Flavors, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-7.00kcal, -1.51%) | |
| Total Fat | 21.13g (+2.53g, +13.60%) | |
| Saturated Fat | 15.85g (+12.36g, +354.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 704.0mg (+6.00mg, +0.86%) | |
| Total Carbohydrates | 63.38g (+2.91g, +4.81%) | |
| Dietary Fiber | 10.6g (+5.90g, +125.53%) | |
| Sugars | 10.56g (+3.58g, +51.29%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (-3.39g, -24.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (-0.95mg, -27.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.52g (-6.95g, -66.38%) | |
| Fatty acids, total polyunsaturated | 1.76g (-2.89g, -62.15%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Evaporated Cane Sugar, Pink Himalayan Salt, Coconut Sugar, Molasses, Coconut Milk, Tapioca Maltodextrin, Natural Flavor, Turmeric Extractives, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 21.43g (+2.83g, +15.22%) | |
| Saturated Fat | 3.57g (+0.08g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 64.29g (+3.82g, +6.32%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.24g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+1.65mg, +47.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil With Tbhq For Freshness, Water, Cornstarch, Whole Wheat Flour, Salt, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 21.43g (+2.83g, +15.22%) | |
| Saturated Fat | 3.57g (+0.08g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 64.29g (+3.82g, +6.32%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.24g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+1.65mg, +47.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil With Tbhq For Freshness, Water, Cornstarch, Whole Wheat Flour, Salt, Sodium Benzoate (preservative) | ||