365 Whole Foods Market Organic Zucchini Spirals by Whole Foods Market, Inc: Similar Foods
- Product:
- Organic Zucchini Spirals
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424981/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 129.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 235.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Zucchini, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-1.00kcal, -5.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+4.00mg, +3.10%) | |
| Total Carbohydrates | 6.67g (+3.14g, +88.95%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.33g (+0.98g, +41.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Red Onion, Cilantro, Jalapeno, Lime Juice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 10.71g (+7.18g, +203.40%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 232.0mg (-3.00mg, -1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato, Onions, Green Pepper, Cucumber, Red Pepper, Chili Peppers, Cilantro, Tomato Juice, Lime Juice, Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+15.00kcal, +83.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 133.0mg (+4.00mg, +3.10%) | |
| Total Carbohydrates | 10.0g (+6.47g, +183.29%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 6.67g (+4.32g, +183.83%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 233.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Beets, Water, Vinegar, Beet Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+3.00kcal, +16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 4.17g (+0.64g, +18.13%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 2.5g (+0.15g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 217.0mg (-18.00mg, -7.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Tomato Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+13.00mg, +10.08%) | |
| Total Carbohydrates | 5.0g (+1.47g, +41.64%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.33g (+0.98g, +41.70%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.49g, +41.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 222.0mg (-13.00mg, -5.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Concentrated Crushed Tomatoes, Salt, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+20.00mg, +15.50%) | |
| Total Carbohydrates | 4.96g (+1.43g, +40.51%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 3.31g (+0.96g, +40.85%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.99mg (+0.99mg) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Basil, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (+1.00kcal, +5.56%) | |
| Total Fat | 0.21g (+0.21g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+21.00mg, +16.28%) | |
| Total Carbohydrates | 0.42g (-3.11g, -88.10%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.15g, +182.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (+3.00mg) | |
| Iron, Fe | 0.21mg (+0.21mg) | |
| Potassium, K | 230.0mg (-5.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth, Contains Less Than 2% Of The Following: Natural Flavors, Salt, Vegetable Stock (concentrates Of Onion, Celery Root And Carrot), Sugar, Black Pepper, Turmeric, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (+5.00kcal, +27.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 145.0mg (+16.00mg, +12.40%) | |
| Total Carbohydrates | 4.65g (+1.12g, +31.73%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.33g (-0.02g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-0.02g, -1.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 216.0mg (-19.00mg, -8.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, Green Pepper, Yellow Onion, Lime Juice, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+20.00kcal, +111.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+5.00mg, +3.88%) | |
| Total Carbohydrates | 7.0g (+3.47g, +98.30%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 5.0g (+2.65g, +112.77%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.18g, -15.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.5mg (+0.50mg) | |
| Potassium, K | 235.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beetroot 88%, Water, Horseradish, Garlic, Bay Leaves, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+11.00kcal, +61.11%) | |
| Total Fat | 0.09g (+0.09g) | |
| Saturated Fat | 0.02g (+0.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+25.00mg, +19.38%) | |
| Total Carbohydrates | 5.81g (+2.28g, +64.59%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 3.29g (+0.94g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.98mg (+0.98mg) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Tomato Juice, Organic Tomato Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+13.00kcal, +72.22%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+25.00mg, +19.38%) | |
| Total Carbohydrates | 6.15g (+2.62g, +74.22%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 3.08g (+0.73g, +31.06%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.36g, +30.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.92mg (+0.92mg) | |
| Potassium, K | 231.0mg (-4.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (-3.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-21.00mg, -16.28%) | |
| Total Carbohydrates | 3.08g (-0.45g, -12.75%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+1.13g, +95.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 223.0mg (-12.00mg, -5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+22.00kcal, +122.22%) | |
| Total Fat | 0.81g (+0.81g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 142.0mg (+13.00mg, +10.08%) | |
| Total Carbohydrates | 5.67g (+2.14g, +60.62%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.02g (-0.33g, -14.04%) | |
| Sugars, added | N/A | |
| Protein | 1.21g (+0.03g, +2.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 235.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Yellow Carrot, Corn, Celery, Yellow Bell Peppers, Onions, Pumpkin Puree, Cream, Modified Corn Starch, Passion Fruit Juice Concentrate, Yeast Extract, Apple Juice Concentrate, Potassium Chloride, Sea Salt, Spices, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+11.00mg, +8.53%) | |
| Total Carbohydrates | 4.96g (+1.43g, +40.51%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 2.48g (+0.13g, +5.53%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 207.0mg (-28.00mg, -11.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+11.00mg, +8.53%) | |
| Total Carbohydrates | 4.96g (+1.43g, +40.51%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 2.48g (+0.13g, +5.53%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 207.0mg (-28.00mg, -11.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride | ||