365 Whole Foods Market Organic Zucchini Spirals by Whole Foods Market, Inc: Similar Foods

Product:
Organic Zucchini Spirals
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 3.53g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K235.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Zucchini, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-1.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 6.67g (+3.14g, +88.95%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Red Onion, Cilantro, Jalapeno, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 10.71g (+7.18g, +203.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K232.0mg (-3.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato, Onions, Green Pepper, Cucumber, Red Pepper, Chili Peppers, Cilantro, Tomato Juice, Lime Juice, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 10.0g (+6.47g, +183.29%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 6.67g (+4.32g, +183.83%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Ingredients
Red Beets, Water, Vinegar, Beet Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 4.17g (+0.64g, +18.13%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (+0.29mg)
Potassium, K217.0mg (-18.00mg, -7.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Tomato Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+7.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 142.0mg (+13.00mg, +10.08%)
Total Carbohydrates 5.0g (+1.47g, +41.64%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 1.67g (+0.49g, +41.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.0mg (=)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Concentrated Crushed Tomatoes, Salt, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+7.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+20.00mg, +15.50%)
Total Carbohydrates 4.96g (+1.43g, +40.51%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 3.31g (+0.96g, +40.85%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.99mg (+0.99mg)
Potassium, K231.0mg (-4.00mg, -1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Basil, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total Fat0.21g (+0.21g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 0.42g (-3.11g, -88.10%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.33g (+2.15g, +182.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe0.21mg (+0.21mg)
Potassium, K230.0mg (-5.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bone Broth, Contains Less Than 2% Of The Following: Natural Flavors, Salt, Vegetable Stock (concentrates Of Onion, Celery Root And Carrot), Sugar, Black Pepper, Turmeric, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 145.0mg (+16.00mg, +12.40%)
Total Carbohydrates 4.65g (+1.12g, +31.73%)
Dietary Fiber 1.2g (=)
Sugars 2.33g (-0.02g, -0.85%)
Sugars, added N/A
Protein 1.16g (-0.02g, -1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K216.0mg (-19.00mg, -8.09%)
Vitamin D, IUN/A
Ingredients
Tomato, Green Pepper, Yellow Onion, Lime Juice, Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+20.00kcal, +111.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (+5.00mg, +3.88%)
Total Carbohydrates 7.0g (+3.47g, +98.30%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 5.0g (+2.65g, +112.77%)
Sugars, added N/A
Protein 1.0g (-0.18g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.5mg (+0.50mg)
Potassium, K235.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Beetroot 88%, Water, Horseradish, Garlic, Bay Leaves, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+11.00kcal, +61.11%)
Total Fat0.09g (+0.09g)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+25.00mg, +19.38%)
Total Carbohydrates 5.81g (+2.28g, +64.59%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.29g (+0.94g, +40.00%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.98mg (+0.98mg)
Potassium, K231.0mg (-4.00mg, -1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomatoes, Organic Tomato Juice, Organic Tomato Puree, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+13.00kcal, +72.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+25.00mg, +19.38%)
Total Carbohydrates 6.15g (+2.62g, +74.22%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 3.08g (+0.73g, +31.06%)
Sugars, added N/A
Protein 1.54g (+0.36g, +30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (+0.92mg)
Potassium, K231.0mg (-4.00mg, -1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-3.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-21.00mg, -16.28%)
Total Carbohydrates 3.08g (-0.45g, -12.75%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 2.31g (+1.13g, +95.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.46mg (+0.46mg)
Potassium, K223.0mg (-12.00mg, -5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Asparagus, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+22.00kcal, +122.22%)
Total Fat0.81g (+0.81g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 142.0mg (+13.00mg, +10.08%)
Total Carbohydrates 5.67g (+2.14g, +60.62%)
Dietary Fiber 1.2g (=)
Sugars 2.02g (-0.33g, -14.04%)
Sugars, added N/A
Protein 1.21g (+0.03g, +2.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.29mg (+0.29mg)
Potassium, K235.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Yellow Carrot, Corn, Celery, Yellow Bell Peppers, Onions, Pumpkin Puree, Cream, Modified Corn Starch, Passion Fruit Juice Concentrate, Yeast Extract, Apple Juice Concentrate, Potassium Chloride, Sea Salt, Spices, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+7.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+11.00mg, +8.53%)
Total Carbohydrates 4.96g (+1.43g, +40.51%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.48g (+0.13g, +5.53%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K207.0mg (-28.00mg, -11.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+7.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+11.00mg, +8.53%)
Total Carbohydrates 4.96g (+1.43g, +40.51%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.48g (+0.13g, +5.53%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K207.0mg (-28.00mg, -11.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride