365 Whole Foods Market Organic Light Coconut Milk, Light Coconut by Whole Foods Market, Inc: Similar Foods
- Product:
- Organic Light Coconut Milk, Light Coconut
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408177/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Coconut, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+4.00kcal, +5.33%) | |
| Total Fat | 6.06g (-0.19g, -3.04%) | |
| Saturated Fat | 4.85g (-1.40g, -22.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-3.00mg, -25.00%) | |
| Total Carbohydrates | 6.06g (+2.31g, +61.60%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.03g (+1.78g, +142.40%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (+1.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.82mg (+1.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Riced Cauliflower, Coconut Milk, Banana Puree, Cocoa Powder, Guar Gum (from Guar Beans), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 2.35g (-3.90g, -62.40%) | |
| Saturated Fat | 0.59g (-5.66g, -90.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 4.71g (+0.96g, +25.60%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-0.07g, -5.60%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+4.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 2.35g (-3.90g, -62.40%) | |
| Saturated Fat | 0.59g (-5.66g, -90.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 4.71g (+0.96g, +25.60%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-0.07g, -5.60%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+4.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 2.35g (-3.90g, -62.40%) | |
| Saturated Fat | 0.59g (-5.66g, -90.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 4.71g (+0.96g, +25.60%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-0.07g, -5.60%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+4.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Organic Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-3.00kcal, -4.00%) | |
| Total Fat | 2.95g (-3.30g, -52.80%) | |
| Saturated Fat | 0.21g (-6.04g, -96.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 9.7g (+5.95g, +158.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.17g (+5.92g, +473.60%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (+1.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Juice, Organic Almond Milk (purified Water, Organic Almonds), Organic Blueberry Puree, Purified Water, Organic Chia Seed, Organic Lucuma, Organic Ground Cinnamon, Organic Ground Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-1.00kcal, -1.33%) | |
| Total Fat | 0.53g (-5.72g, -91.52%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+8.00mg, +66.67%) | |
| Total Carbohydrates | 11.48g (+7.73g, +206.13%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+4.10g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Antioxidant: Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+2.00kcal, +2.67%) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-4.00mg, -33.33%) | |
| Total Carbohydrates | 14.62g (+10.87g, +289.87%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 0.77g (-0.48g, -38.40%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 1.11mg (+1.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+2.00kcal, +2.67%) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-4.00mg, -33.33%) | |
| Total Carbohydrates | 13.08g (+9.33g, +248.80%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+6.15g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Dark Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-1.00kcal, -1.33%) | |
| Total Fat | 0.82g (-5.43g, -86.88%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+8.00mg, +66.67%) | |
| Total Carbohydrates | 11.48g (+7.73g, +206.13%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+4.10g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Antioxidant: Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-2.00kcal, -2.67%) | |
| Total Fat | 4.67g (-1.58g, -25.28%) | |
| Saturated Fat | 1.0g (-5.25g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-9.00mg, -75.00%) | |
| Total Carbohydrates | 6.0g (+2.25g, +60.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.67g (-0.58g, -46.40%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-14.00mg, -56.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews*), Tapioca Starch*, Natural Flavor*, Locust Bean Gum*, Coconut Cream, Vanilla Beans*, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-2.00kcal, -2.67%) | |
| Total Fat | 4.67g (-1.58g, -25.28%) | |
| Saturated Fat | 1.0g (-5.25g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-9.00mg, -75.00%) | |
| Total Carbohydrates | 6.0g (+2.25g, +60.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.67g (-0.58g, -46.40%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-14.00mg, -56.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews*), Tapioca Starch*, Locust Bean Gum*, Coconut Cream*, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-2.00kcal, -2.67%) | |
| Total Fat | 4.67g (-1.58g, -25.28%) | |
| Saturated Fat | 1.0g (-5.25g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-9.00mg, -75.00%) | |
| Total Carbohydrates | 6.0g (+2.25g, +60.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.67g (-0.58g, -46.40%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-14.00mg, -56.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews*), Tapioca Starch*, Natural Flavor*, Locust Bean Gum*, Coconut Cream, Vanilla Beans*, Live Active Cultures, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-2.00kcal, -2.67%) | |
| Total Fat | 4.67g (-1.58g, -25.28%) | |
| Saturated Fat | 1.0g (-5.25g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-9.00mg, -75.00%) | |
| Total Carbohydrates | 6.0g (+2.25g, +60.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.67g (-0.58g, -46.40%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-14.00mg, -56.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews*), Tapioca Starch*, Locust Bean Gum*, Coconut Cream*, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-7.00kcal, -9.33%) | |
| Total Fat | 0.75g (-5.50g, -88.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 15.0mg (+3.00mg, +25.00%) | |
| Total Carbohydrates | 0.01g (-3.74g, -99.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.53g (+12.28g, +982.40%) | |
| Sugars, added | N/A | |
| Protein | 0.75g (+0.75g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+5.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Ube (purple Yam), Sugar, Water, Glucose, Natural Identical Ubehayop, Potassium Sorbate (as Preservative), Sugar, Water, Natural And Artificial Coconut Flavor, Citric Acid, Sodium B Zoate And Potassium Sorbate As Preservative, Glucose Syrup, Water, Propylene Glycol, Sorbitol Syrup, Artificial, Sweet Potato Flavor, Fd&c Red #3, Fd&c Blue #1, Ethyl Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 1.33g (-4.92g, -78.72%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-8.00mg, -66.67%) | |
| Total Carbohydrates | 10.62g (+6.87g, +183.20%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 7.08g (+5.83g, +466.40%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+6.19g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries, Protein Chips (water, Whey Protein, Coconut Water Concentrate), Raspberries | ||