365 Whole Foods Market Organic Blackberries by Whole Foods Market, Inc: Similar Foods

Product:
Organic Blackberries
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 16.25g
Dietary Fiber 5.0g
Sugars 11.25g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.94mg
Potassium, K125.0mg
Vitamin D, IUN/A
Ingredients
Organic Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.60
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.93g (-0.32g, -1.97%)
Dietary Fiber 0.9g (-4.10g, -82.00%)
Sugars 11.5g (+0.25g, +2.22%)
Sugars, added N/A
Protein 0.88g (-0.37g, -29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe0.18mg (-0.76mg, -80.85%)
Potassium, K119.0mg (-6.00mg, -4.80%)
Vitamin D, IU0.0IU
Ingredients
Pineapple, Pineapple Juice, Ascorbic Acid (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.64
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+1.00kcal, +1.61%)
Total Fat0.1g (+0.10g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 15.0g (-1.25g, -7.69%)
Dietary Fiber 1.2g (-3.80g, -76.00%)
Sugars 13.0g (+1.75g, +15.56%)
Sugars, added N/A
Protein 0.6g (-0.65g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, K124.0mg (-1.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.18
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-6.00kcal, -9.68%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.94g (-3.31g, -20.37%)
Dietary Fiber 4.7g (-0.30g, -6.00%)
Sugars 7.06g (-4.19g, -37.24%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.85mg (-0.09mg, -9.57%)
Potassium, K124.0mg (-1.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.71g (+0.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (-3.39g, -20.86%)
Dietary Fiber 4.3g (-0.70g, -14.00%)
Sugars 7.86g (-3.39g, -30.13%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.64mg (-0.30mg, -31.91%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Organic Blackberries, Organic Strawberries, Organic Raspberries, Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.10
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (-3.39g, -20.86%)
Dietary Fiber 4.3g (-0.70g, -14.00%)
Sugars 7.86g (-3.39g, -30.13%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blackberries, Organic Strawberries, Organic Raspberries, Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (-3.39g, -20.86%)
Dietary Fiber 0.7g (-4.30g, -86.00%)
Sugars 7.86g (-3.39g, -30.13%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Pineapple, Pineapple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (-3.39g, -20.86%)
Dietary Fiber 0.7g (-4.30g, -86.00%)
Sugars 7.86g (-3.39g, -30.13%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Pineapple, Pineapple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (-3.39g, -20.86%)
Dietary Fiber 0.7g (-4.30g, -86.00%)
Sugars 7.86g (-3.39g, -30.13%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Pineapple, Pineapple Juice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.36
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 14.73g (-1.52g, -9.35%)
Dietary Fiber 1.6g (-3.40g, -68.00%)
Sugars 13.18g (+1.93g, +17.16%)
Sugars, added N/A
Protein 0.78g (-0.47g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, K124.0mg (-1.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-4.11g, -25.29%)
Dietary Fiber 4.3g (-0.70g, -14.00%)
Sugars 7.14g (-4.11g, -36.53%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.57mg (-0.37mg, -39.36%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Organic Strawberries, Organic Blackberries, Organic Blueberries, Organic Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-4.11g, -25.29%)
Dietary Fiber 4.3g (-0.70g, -14.00%)
Sugars 7.14g (-4.11g, -36.53%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.57mg (-0.37mg, -39.36%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Organic Strawberries, Organic Blueberries, Organic Blackberries, Organic Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-4.11g, -25.29%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (-4.11g, -36.53%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.64mg (-0.30mg, -31.91%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-4.11g, -25.29%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (-4.11g, -36.53%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.64mg (-0.30mg, -31.91%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.80
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat0.71g (+0.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-4.11g, -25.29%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 7.14g (-4.11g, -36.53%)
Sugars, added N/A
Protein 0.71g (-0.54g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.57mg (-0.37mg, -39.36%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-2.00kcal, -3.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.0g (-2.25g, -13.85%)
Dietary Fiber 5.0g (=)
Sugars 9.0g (-2.25g, -20.00%)
Sugars, added N/A
Protein 1.0g (-0.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca20.0mg (-5.00mg, -20.00%)
Iron, Fe0.7mg (-0.24mg, -25.53%)
Potassium, K130.0mg (+5.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Wild Blueberries, Blackberries, Raspberries