365 Whole Foods Market French Onion Dip, French Onion by Whole Foods Market, Inc: Similar Foods

Product:
French Onion Dip, French Onion
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat16.13g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 742.0mg
Total Carbohydrates 6.45g
Dietary Fiber 0.0g
Sugars 3.23g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cold Pressed Sunflower Seed Oil, Organic Cream, Organic Cornstarch, Organic Dehydrated Onions, Sea Salt, Organic Onion Powder, Organic Distilled White Vinegar, Organic Sour Cream (organic Nonfat Milk, Organic Cultured Cream), Organic Natural Flavor, Disodium Phosphate (emulsifier), Natural Flavor, Lactic Acid, Organic Garlic Powder, Xanthan Gum, Organic Milk Protein Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat14.06g (-2.07g, -12.83%)
Saturated Fat 1.56g (-0.05g, -3.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+8.00mg, +1.08%)
Total Carbohydrates 3.12g (-3.33g, -51.63%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sunflower Oil And Or Canola Oil, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Modified Corn Starch, Whey Protein Concentrate, And Less Than 2% Of The Following: Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Salt, Natural Flavors, Datem, Lactic Acid, Xanthan Gum, And Artificial Color (yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat15.62g (-0.51g, -3.16%)
Saturated Fat 3.12g (+1.51g, +93.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+8.00mg, +1.08%)
Total Carbohydrates 6.25g (-0.20g, -3.10%)
Dietary Fiber 6.2g (+6.20g)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.75mg (+6.75mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sliced Ripe Olives, Water, Salt And Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat15.62g (-0.51g, -3.16%)
Saturated Fat 3.12g (+1.51g, +93.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+8.00mg, +1.08%)
Total Carbohydrates 6.25g (-0.20g, -3.10%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sliced Black Olives, Salt And Ferrous Gluconate Added To Stabilize Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat26.67g (+10.54g, +65.34%)
Saturated Fat 5.0g (+3.39g, +210.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-9.00mg, -1.21%)
Total Carbohydrates 0.0g (-6.45g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Expeller Pressed Soybean Oil, Organic Distilled White Vinegar, Salt, Organic Dried Garlic, Organic Lemon Juice Concentrate, Organic Dried Red Bell Peppers, Organic Dried Onion, Organic Onion Powder, Xanthan Gum, Organic Oregano, Organic Basil, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-15.00kcal, -7.73%)
Total Fat12.0g (-4.13g, -25.60%)
Saturated Fat 2.0g (+0.39g, +24.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 742.0mg (=)
Total Carbohydrates 8.64g (+2.19g, +33.95%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.16g (-0.07g, -2.17%)
Sugars, added N/A
Protein 9.2g (+9.20g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat (fish (threadfin Bream, Nemipterus Spp , Alaska Pollock, Theragra Chalcogramma)), Water, Fully Refined Soybean Oil, Thickener (1412, 1420), Sugar, Salt, Seasoning, Whole Egg Liquid, Collagen Casing, Monosodium Glutamate, Vienna Flavour, Emulsifier, Color (160c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-15.00kcal, -7.73%)
Total Fat12.0g (-4.13g, -25.60%)
Saturated Fat 2.0g (+0.39g, +24.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 742.0mg (=)
Total Carbohydrates 8.64g (+2.19g, +33.95%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.16g (-0.07g, -2.17%)
Sugars, added N/A
Protein 9.2g (+9.20g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat (fish (threadfin Bream (nemipterus Spp ), Alaska Pollock (theragra Chalcogramma))), Soya Milk, Water, Thickener (1412, 1420), Fully Refined Soybean Oil, Salt, Sugar, Whole Egg Liquid, Monosodium Glutamate, Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-4.00kcal, -2.06%)
Total Fat11.0g (-5.13g, -31.80%)
Saturated Fat 3.0g (+1.39g, +86.34%)
Trans Fat N/A
Cholesterol N/A
Sodium 730.0mg (-12.00mg, -1.62%)
Total Carbohydrates 10.0g (+3.55g, +55.04%)
Dietary Fiber N/A
Sugars 1.0g (-2.23g, -69.04%)
Sugars, added N/A
Protein 12.0g (+12.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Paste (threadfin Bream Nemipterus Spp ), Water, Shrimp (litopenaeus Vannamei), Vegetable Oil (soybean, Palm, Coconut ), Potato Starch, Vegetable (coconut Shoot, Mushroom), Sugar, Egg Albumen, Salt, Natural Flavour & Seasonning From Crab, Shrimp, Wheat Starch, Seaweed (red Algae), Isolated Soy Protein, Sorbitol Powder (e 420i), Soya Bean Skin, Spices (garlic, Pepper , Coriander Seed, Ground Mace), Flavour Enhancer (monosodium Glutamate (e621)), Glucose, Soysauce, Phosphate (stabilizer E450iii, E451i), Wheat Gluten, Oyster Sauce, Sesame Seed, Natural Colour (e120, E160c, E160a)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat13.89g (-2.24g, -13.89%)
Saturated Fat 6.94g (+5.33g, +331.06%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 750.0mg (+8.00mg, +1.08%)
Total Carbohydrates 13.89g (+7.44g, +115.35%)
Dietary Fiber 0.0g (=)
Sugars 2.78g (-0.45g, -13.93%)
Sugars, added N/A
Protein 2.78g (+2.78g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.39g
Ingredients
Gravy: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (coconut, Palm And Or Palm Kernel), Modified Corn Starch, Corn Syrup, Salt, Contains Less Than 2% Of: Sodium Caseinate, Monosodium Glutamate, Sodium Benzoate (preservative), Annatto, Turmeric And Titanium Dioxide (colors), Spices, Whey, Natural And Artificial Flavors, Butter (cream, Nonfat Milk, Salt), Sugar, Maltodextrin, Guar Gum, Sausage: Pork, Water, Salt, Contains Less Than 2% Of: Natural Flavors, Sodium Phosphates, Sugar And Or Dextrose, Monosodium Glutamate, Bht And Or Bha, Citric Acid, Propyl Gallate Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-15.00kcal, -7.73%)
Total Fat14.29g (-1.84g, -11.41%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+8.00mg, +1.08%)
Total Carbohydrates 7.14g (+0.69g, +10.70%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ripe Olives, Water, Salt, Ferrous Gluconate To Stabilize Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+20.00kcal, +10.31%)
Total Fat16.07g (-0.06g, -0.37%)
Saturated Fat 1.79g (+0.18g, +11.18%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 750.0mg (+8.00mg, +1.08%)
Total Carbohydrates 14.29g (+7.84g, +121.55%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+0.34g, +10.53%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Roasted Red Bell Pepper, Sesame Tahini, Sunflower Oil, Spice (including Aged Cayenne Pepper), Vinegar Powder, Sea Salt, Sugar, Tapioca Starch, Maltodextrin, Citric Acid, Garlic, White Vinegar, And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+2.00kcal, +1.03%)
Total Fat12.35g (-3.78g, -23.43%)
Saturated Fat 4.24g (+2.63g, +163.35%)
Trans Fat N/A
Cholesterol N/A
Sodium 760.0mg (+18.00mg, +2.43%)
Total Carbohydrates 5.76g (-0.69g, -10.70%)
Dietary Fiber 4.6g (+4.60g)
Sugars 0.59g (-2.64g, -81.73%)
Sugars, added N/A
Protein 14.71g (+14.71g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken*< Sup> (ground), Batter (water, Wheat Flour, Thickeners (404, 412), Maize Starch, Salt, Spices, Herbs, Emulsifier (450, 500), Whey Powder (milk), Dextrose , Vegetable Powder, Hydrolysed Vegetable Protein (wheat), Flavour Enhancer), Water, Seasoning (soy Protein, Emulsifier, Anticaking Agents, Garlic Flavour), Breadcrumbs (wheat Flour, Whey Powder (milk), Mineral Salt, Raising Agent, Flavour Enhancers), Vegetable Oil, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-12.00kcal, -6.19%)
Total Fat15.15g (-0.98g, -6.08%)
Saturated Fat 1.52g (-0.09g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 727.0mg (-15.00mg, -2.02%)
Total Carbohydrates 9.09g (+2.64g, +40.93%)
Dietary Fiber 3.0g (+3.00g)
Sugars 3.03g (-0.20g, -6.19%)
Sugars, added N/A
Protein 3.03g (+3.03g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Canola Oil, Modified Corn Starch, Onion, Sugar, Whey Protein Concentrate, Butter Oil, And Less Than 2% Of The Following: Hydrolyzed Corn And Wheat Gluten, Onion Powder, Salt, Monosodium Glutamate, Yeast Extract, Sour Cream (cultured Cream, Skim Milk), Skim Milk, Cream, Natural Flavor, Lactic Acid, Xanthan Gum, Acetic Acid, Datem, Mono And Di Glycerides, Artificial Color (yellow 5), Citric Acid, And Sodium Ascorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-12.00kcal, -6.19%)
Total Fat15.15g (-0.98g, -6.08%)
Saturated Fat 1.52g (-0.09g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 727.0mg (-15.00mg, -2.02%)
Total Carbohydrates 9.09g (+2.64g, +40.93%)
Dietary Fiber 3.0g (+3.00g)
Sugars 3.03g (-0.20g, -6.19%)
Sugars, added N/A
Protein 3.03g (+3.03g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Canola Oil, Modified Corn Starch, Onion, Sugar, Whey Protein Concentrate, Butter Oil, And Less Than 2% Of The Following: Hydrolyzed Corn And Wheat Gluten, Onion Powder, Salt, Monosodium Glutamate, Yeast Extract, Sour Cream (cultured Cream, Skim Milk), Skim Milk, Cream, Natural Flavor, Lactic Acid, Xanthan Gum, Acetic Acid, Datem, Artificial Color (including Yellow 5), Citric Acid, And Sodium Ascorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-12.00kcal, -6.19%)
Total Fat15.15g (-0.98g, -6.08%)
Saturated Fat 3.03g (+1.42g, +88.20%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 758.0mg (+16.00mg, +2.16%)
Total Carbohydrates 6.06g (-0.39g, -6.05%)
Dietary Fiber 0.0g (=)
Sugars 3.03g (-0.20g, -6.19%)
Sugars, added N/A
Protein 3.03g (+3.03g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Cream Cheese (pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Whey Protein Concentrate, Dried Onions, Modified Corn Starch, Contains Less Than 2% Of Milk Protein Concentrate, Lactic Acid, Sugar, Spices, Natural Flavor, Salt, Autolyzed Yeast, Glucono Delta Lactone, Xanthan Gum, Sodium Alginate, Guar Gum, Monosodium Glutamate, Datem, Sorbic Acid (preservative), Sodium Phosphate, Calcium Citrate, Carrageenan, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-12.00kcal, -6.19%)
Total Fat15.15g (-0.98g, -6.08%)
Saturated Fat 3.03g (+1.42g, +88.20%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 758.0mg (+16.00mg, +2.16%)
Total Carbohydrates 6.06g (-0.39g, -6.05%)
Dietary Fiber 0.0g (=)
Sugars 3.03g (-0.20g, -6.19%)
Sugars, added N/A
Protein 3.03g (+3.03g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Cream Cheese (pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Whey Protein Concentrated, Dried Onions, Modified Corn Starch, Contains Less Than 2% Of Milk Protein Concentrated, Lactic Acid, Sugar, Spices, Natural Flavor, Salt, Autolyzed Yeast, Glucono Delta Lactone, Xanthan Gum, Sodium Alginate, Guar Gum, Monosodium Glutamate, Datem, Sorbic Acid (preservative), Sodium Phosphate, Calcium Citrate, Carrageenan, Caramel Color