365 Whole Foods Market Emerald Bay Organic Cherries, Roasted Almonds & Cashews Mixed With Pecans & Dry Roasted Pumpkin Seeds Trail Mix, Emerald Bay by Whole Foods Market, Inc: Similar Foods
- Product:
- Emerald Bay Organic Cherries, Roasted Almonds & Cashews Mixed With Pecans & Dry Roasted Pumpkin Seeds Trail Mix, Emerald Bay
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 4.64mg | |
| Potassium, K | 679.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Organic Cherries, Organic Roasted Almonds (organic Almonds, Organic Expeller Pressed Canola Oil, Sea Salt), Organic Roasted Cashews (organic Cashews, Organic Expeller Pressed Canola Oil), Organic Pecans, Organic Dry Roasted Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 53.33g (+10.47g, +24.43%) | |
| Saturated Fat | 16.67g (+11.31g, +211.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 26.67g (-5.47g, -17.02%) | |
| Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.53g, -25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (-1.31mg, -28.23%) | |
| Potassium, K | 667.0mg (-12.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Keto Chocolate (unsweetened Chocolate, Erythritol [sweetener], Dietary Fiber [inulin], Cocoa Butter, Soy Lecithin [emulsifier], Stevia Extract [sweetener], Vanilla Extract), Dry Roasted Pumpkin Seeds (pumpkin Seeds, Sea Salt), Brazil Nuts, Toasted Coconut, Pecans, Pistachios, Dry Roasted Macadamia Nuts (macadamias, Sea Salt), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 53.33g (+10.47g, +24.43%) | |
| Saturated Fat | 16.67g (+11.31g, +211.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 26.67g (-5.47g, -17.02%) | |
| Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.53g, -25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (-1.31mg, -28.23%) | |
| Potassium, K | 667.0mg (-12.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Keto Chocolate (unsweetened Chocolate, Erythritol [sweetener], Dietary Fiber [inulin], Cocoa Butter, Soy Lecithin (emulsifier), Stevia Extract [sweetener], Vanilla Extract), Dry Roasted Pumpkin Seeds (pumpkin Seeds, Sea Salt), Brazil Nuts, Toasted Coconut, Pecans, Pistachios, Dry Roasted Macadamia Nuts (macadamias, Sea Salt), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 5.0g (-0.36g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 36.67g (+4.53g, +14.09%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 23.33g (+12.62g, +117.83%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.19g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.33mg (-1.31mg, -28.23%) | |
| Potassium, K | 687.0mg (+8.00mg, +1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Vegetable Oil), Almonds (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil), Sunflower Kernels (sunflower Kernels, Peanut Oil), Cashews (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil, Sea Salt), Pumpkin Seeds (pepitas) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 40.62g (-2.24g, -5.23%) | |
| Saturated Fat | 15.62g (+10.26g, +191.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 78.0mg (+7.00mg, +9.86%) | |
| Total Carbohydrates | 40.62g (+8.48g, +26.38%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 15.62g (+4.91g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.36g, -30.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-45.00mg, -42.06%) | |
| Iron, Fe | 3.75mg (-0.89mg, -19.18%) | |
| Potassium, K | 688.0mg (+9.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (-8.93g, -41.67%) | |
| Fatty acids, total polyunsaturated | 7.81g (-2.90g, -27.08%) | |
| Ingredients | ||
|---|---|---|
Organic Unsweetened Coconut*, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cashews*, Organic Maple Syrup, Organic Hazelnuts, Organic Coconut Nectar, Organic Ground Coffee*, Organic Pecans, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 53.33g (+10.47g, +24.43%) | |
| Saturated Fat | 16.67g (+11.31g, +211.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 26.67g (-5.47g, -17.02%) | |
| Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.53g, -25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (-1.31mg, -28.23%) | |
| Potassium, K | 700.0mg (+21.00mg, +3.09%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Keto Chocolate (unsweetened Chocolate, Erythritol [sweetener], Dietary Fiber [inulin], Cocoa Butter, Soy Lecithin [emulsifier], Stevia Extract [sweetener], Vanilla Extract), Dry Roasted Pumpkin Seeds (pumpkin Seeds, Sea Salt), Brazil Nuts, Toasted Coconut, Pecans, Pistachios, Dry Roasted Macadamia Nuts (macadamias, Sea Salt), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+40.00kcal, +7.46%) | |
| Total Fat | 51.52g (+8.66g, +20.21%) | |
| Saturated Fat | 7.58g (+2.22g, +41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 91.0mg (+20.00mg, +28.17%) | |
| Total Carbohydrates | 24.24g (-7.90g, -24.58%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 3.03g (-7.68g, -71.71%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+3.35g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 3.73mg (-0.91mg, -19.61%) | |
| Potassium, K | 676.0mg (-3.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+40.00kcal, +7.46%) | |
| Total Fat | 51.52g (+8.66g, +20.21%) | |
| Saturated Fat | 7.58g (+2.22g, +41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 91.0mg (+20.00mg, +28.17%) | |
| Total Carbohydrates | 24.24g (-7.90g, -24.58%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 3.03g (-7.68g, -71.71%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+3.35g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 3.73mg (-0.91mg, -19.61%) | |
| Potassium, K | 676.0mg (-3.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+40.00kcal, +7.46%) | |
| Total Fat | 51.52g (+8.66g, +20.21%) | |
| Saturated Fat | 7.58g (+2.22g, +41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 91.0mg (+20.00mg, +28.17%) | |
| Total Carbohydrates | 24.24g (-7.90g, -24.58%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 3.03g (-7.68g, -71.71%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+3.35g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 3.73mg (-0.91mg, -19.61%) | |
| Potassium, K | 676.0mg (-3.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+40.00kcal, +7.46%) | |
| Total Fat | 51.52g (+8.66g, +20.21%) | |
| Saturated Fat | 7.58g (+2.22g, +41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 91.0mg (+20.00mg, +28.17%) | |
| Total Carbohydrates | 24.24g (-7.90g, -24.58%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 3.03g (-7.68g, -71.71%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+3.35g, +18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 3.73mg (-0.91mg, -19.61%) | |
| Potassium, K | 676.0mg (-3.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 35.71g (-7.15g, -16.68%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 89.0mg (+18.00mg, +25.35%) | |
| Total Carbohydrates | 42.86g (+10.72g, +33.35%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 25.0g (+14.29g, +133.43%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 3.57mg (-1.07mg, -23.06%) | |
| Potassium, K | 679.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (-8.93g, -41.67%) | |
| Fatty acids, total polyunsaturated | 14.29g (+3.58g, +33.43%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds, Sunflower And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 33.33g (-9.53g, -22.24%) | |
| Saturated Fat | 11.67g (+6.31g, +117.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 33.0mg (-38.00mg, -53.52%) | |
| Total Carbohydrates | 46.67g (+14.53g, +45.21%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 30.0g (+19.29g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.33mg (-1.31mg, -28.23%) | |
| Potassium, K | 670.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Dried Dates, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Coconut, Pistachio Kernels, Espresso Beans, Salt, Corn Syrup, Arabic Gum, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 33.33g (-9.53g, -22.24%) | |
| Saturated Fat | 11.67g (+6.31g, +117.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 33.0mg (-38.00mg, -53.52%) | |
| Total Carbohydrates | 46.67g (+14.53g, +45.21%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 30.0g (+19.29g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.33mg (-1.31mg, -28.23%) | |
| Potassium, K | 670.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Dried Dates, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Coconut, Pistachio Kernels, Espresso Beans, Salt, Corn Syrup, Arabic Gum, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (-26.00kcal, -4.85%) | |
| Total Fat | 33.33g (-9.53g, -22.24%) | |
| Saturated Fat | 5.88g (+0.52g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 20.0mg (-51.00mg, -71.83%) | |
| Total Carbohydrates | 43.14g (+11.00g, +34.23%) | |
| Dietary Fiber | 3.9g (-3.20g, -45.07%) | |
| Sugars | 21.57g (+10.86g, +101.40%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (-4.13g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 7.06mg (+2.42mg, +52.16%) | |
| Potassium, K | 667.0mg (-12.00mg, -1.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Organic Cashews, Raw Organic Sunflower Seed Kernels, Organic Dates, Organic Agave Nectar, Raw Organic Almonds, Raw Organic Spirulina Powder, Raw Organic Sprouted Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 46.67g (+3.81g, +8.89%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 20.0g (-12.14g, -37.77%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+8.81g, +49.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-24.00mg, -22.43%) | |
| Iron, Fe | 1.67mg (-2.97mg, -64.01%) | |
| Potassium, K | 633.0mg (-46.00mg, -6.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Super Extra Large Virginia Peanuts, Peanut Oil & Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+14.00kcal, +2.61%) | |
| Total Fat | 45.0g (+2.14g, +4.99%) | |
| Saturated Fat | 35.0g (+29.64g, +552.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 42.5g (+10.36g, +32.23%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 40.0g (+29.29g, +273.48%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-12.86g, -72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-29.00mg, -27.10%) | |
| Iron, Fe | 5.0mg (+0.36mg, +7.76%) | |
| Potassium, K | 675.0mg (-4.00mg, -0.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (palm Kernel, Palm), Sugar, Cocoa Powder Processed With Alkali, Whey Powder, Emulsifier: Soya Lecithin, Vanilla Extract | ||