365 Whole Foods Market Coconut Macaroons, Coconut by Whole Foods Market, Inc: Similar Foods

Product:
Coconut Macaroons, Coconut
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308200/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat25.0g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 39.29g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Organic Coconut, Organic Egg Whites, Water, Potato Starch, Invert Cane Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (-14.29g, -57.16%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 35.71g (-3.58g, -9.11%)
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (+1.79mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Cocoa Processed With Alkali, Baking Soda, Cocoa, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat12.0g (-13.00g, -52.00%)
Saturated Fat 6.0g (-15.43g, -72.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+15.00mg, +12.00%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Leavening (sodium Bicarbonate), Natural And Artificial Flavor, Salt Icings: Sugar, Water, Palm Oil, Corn Starch, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative Potassium Sorbate, Citric Acid, Titanium Dioxide (color), Blue 1, Red 40, Red 3 Pastel Quins: Icing Sugar (sugar, Cornstarch), Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soybean Lecithin, Artificial Flavor, Polysorbate 60, Confectioner's Glaze, Yellow 5, Red 3, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+22.00kcal, +5.60%)
Total Fat16.98g (-8.02g, -32.08%)
Saturated Fat 3.77g (-17.66g, -82.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-2.00mg, -1.60%)
Total Carbohydrates 64.15g (+14.15g, +28.30%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 41.51g (+2.22g, +5.65%)
Sugars, added N/A
Protein 3.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.4mg (+3.40mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Vitamin A Palmitate), Egg Whites, Cocoa (processed With Alkali), Soybean Oil, Natural And Artificial Flavors, Potassium Sorbate (preservative), Salt, Whey, Soy Lecithin, Gums (xanthan, Sodium Alginate, Guar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat15.0g (-10.00g, -40.00%)
Saturated Fat 7.5g (-13.93g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-25.00mg, -20.00%)
Total Carbohydrates 65.0g (+15.00g, +30.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (gluten), Vegetable Oil And Fat (palm), Corn Starch, Soy Flour, Cocoa Powder, Caramel, Dextrose, Hazelnuts, Soy Lecithin (emulsifier), Salt, Rosemary Oil (antioxidant), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+24.00kcal, +6.11%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 8.33g (-13.10g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cookie (wheat Flour, Sugar, Vegetable Oil (palm Oil, Soybean Oil), Salt, Egg, Milk Powder, Sodium Carbonate, Ammonium Bicarbonate, Soy Lecithin, Beta Carotene, Artificial Flavor), Maltose, Butter, Milk Powder, Cranberry, Potato Powder, Glucose, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 21.43g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 39.29g (=)
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Organic Coconut, Organic Frozen Egg Whites, Water, Potato Starch, Invert Cane Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat17.14g (-7.86g, -31.44%)
Saturated Fat 8.57g (-12.86g, -60.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-11.00mg, -8.80%)
Total Carbohydrates 62.86g (+12.86g, +25.72%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 57.14g (+17.85g, +45.43%)
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Vegetable Shortening (contains One Or More Of The Following: Hydrogenated Soybean Oil, Soybean Oil, And Or Hydrogenated Cottonseed Oil), Water, Corn Syrup, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Corn Starch, Mono And Diglycerides (with Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Salt, Citric Acid, Polysorbate 60, Potassium Sorbate (preservative), Dextrose, Agar, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat24.0g (-1.00g, -4.00%)
Saturated Fat 20.0g (-1.43g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-5.00mg, -4.00%)
Total Carbohydrates 48.0g (-2.00g, -4.00%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Egg White, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Chocolate Flavored Drizzle (sugar, Modified Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder [processed With Alkali], Soybean Lecithin, Vanilla Extract), Soybean Oil, Natural And Artificial Flavor, Cocoa Powder (processed With Alkali), Color (fd&c Red #40), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat25.0g (=)
Saturated Fat 15.0g (-6.43g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-25.00mg, -20.00%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 20.0g (+12.90g, +181.69%)
Sugars 30.0g (-9.29g, -23.64%)
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Salt, Tapioca Syrup, Gum Acacia, Coloring (turmeric Oleoresin, From Apple), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 20.0g (-1.43g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (-2.62g, -6.67%)
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Coconut, Egg White, Water, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Palm And Modified Palm Kernel Oil, Cocoa Powder (processed With Alkali), Ground Pecans, Molasses, Natural And Artificial Flavor, Salt, Soybean Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.91g (-14.09g, -56.36%)
Saturated Fat 5.45g (-15.98g, -74.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+20.00mg, +16.00%)
Total Carbohydrates 70.91g (+20.91g, +41.82%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 41.82g (+2.53g, +6.44%)
Sugars, added N/A
Protein 3.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.96mg (+1.96mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Water, Invert Sugar, Leavening (sodium Bicarbonate), Natural And Artificial Flavor, Salt Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Titanium Dioxide (color), Yellow 5, Potassium Sorbate (preservative), Citric Acid Sprinkles: Icing Sugar (sugar, Cornstarch), Modified Cornstarch, Corn Starch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Yellow 5, Red 3, Yellow 6, Blue 1, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat15.0g (-10.00g, -40.00%)
Saturated Fat 5.0g (-16.43g, -76.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-25.00mg, -20.00%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 50.0g (+10.71g, +27.26%)
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Paste (sugar, Soy Flour, Peeled Almond 10%, Modified Potato Starch, Vegetable Oil Rapeseed , Apricot Kernels, Salt, Potas Sium Sorbate Preservative, Natural Flavors, Food Coloring: Burnt Caramel), Apricot Kernels, Sugar, Candied Orange (cubed Orange Peel, Glucose Fructose Syrup, Sugar, Citric Acid To Help Protect Flavor, Sulphur Dioxide To Promote Color Retention), Potato Flakes, Egg White,sliced Almonds, Emulsifying Agent: Soy Lecithin, Honey, Ammonium Bicarbonate, Leavening Agents (sodium Diphosphate, Sodium Bicarbonate, Wheat Starch, Calcium Carbonate), Natural Flavors, Vanilline, Sorbic Acid A Mold Inhibitor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat20.41g (-4.59g, -18.36%)
Saturated Fat 14.29g (-7.14g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (-3.00mg, -2.40%)
Total Carbohydrates 44.9g (-5.10g, -10.20%)
Dietary Fiber 8.2g (+1.10g, +15.49%)
Sugars 22.45g (-16.84g, -42.86%)
Sugars, added N/A
Protein 10.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.67mg (+3.67mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Coconut Oil, Apple Sauce [apples, Water, Ascorbic Acid Vitamin C)] Organic Coconut Sugar, Semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter] Pea Protein, Oat Fiber, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-5.00kcal, -1.27%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 10.59g (-10.84g, -50.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-31.00mg, -24.80%)
Total Carbohydrates 50.59g (+0.59g, +1.18%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 24.71g (-14.58g, -37.11%)
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.94mg (+0.94mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Syrup, Glycerin, High Fructose Corn Syrup, Lemon Puree (lemon, Sugar, Water, Lemon Juice Concentrate), Modified Corn Starch, Contains 2% Or Less: Dextrose, Salt, Preservatives (potassium Sorbate, Sodium Propionate), Natural And Artificial Flavor, L Cysteine, Agar, Citric Acid, Cellulose Gum, Xanthan Gum, Mono And Diglycerides, Dicalcium Phosphate, Soy Lecithin, Annatto (color), Vitamin A Palmitate, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+13.00kcal, +3.31%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 3.12g (-18.31g, -85.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+16.00mg, +12.80%)
Total Carbohydrates 56.25g (+6.25g, +12.50%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 34.38g (-4.91g, -12.50%)
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (+1.12mg)
Potassium, K0.0mg (=)
Vitamin D, IU25.0IU (+25.00IU)
Ingredients
Rolled Oats, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oils [cottonseed Oil, Rapeseed Oil, Soy Oil), Salt), Margarine (soy Oil, Palm Oil, Water, Salt, Whey [milk), Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract (color), Turmeric Extract (color), Vitamin A Palmitate, Vitamin D3), Partly Skimmed Milk (partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Water, Glucose Syrup, Molasses, Salt, Artificial And Natural Vanilla Flavor