365 Whole Foods Market Black Beans by Whole Foods Market, Inc: Similar Foods

Product:
Black Beans
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026322/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

365 Whole Foods Market Black Beans by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 8.0mg
Total Carbohydrates 13.6g
Dietary Fiber 4.8g
Sugars 0.8g
Sugars, added N/A
Protein 4.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe1.2mg
Potassium, K400.0mg
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
365 Whole Foods Market Cannellini Beans by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-11.00kcal, -13.75%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-4.00mg, -50.00%)
Total Carbohydrates 13.08g (-0.52g, -3.82%)
Dietary Fiber 4.6g (-0.20g, -4.17%)
Sugars 0.77g (-0.03g, -3.75%)
Sugars, added N/A
Protein 4.62g (-0.18g, -3.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.31mg (+0.11mg, +9.17%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble1.0g
Ingredients
Organic Cannellini Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.21
Westbrae Natural Organic Chili Beans by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+12.00kcal, +15.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-4.00mg, -50.00%)
Total Carbohydrates 16.92g (+3.32g, +24.41%)
Dietary Fiber 5.4g (+0.60g, +12.50%)
Sugars 0.77g (-0.03g, -3.75%)
Sugars, added N/A
Protein 6.15g (+1.35g, +28.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.62mg (+0.42mg, +35.00%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Kidney Beans, Organic Black Beans, Organic Pinto Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
Tuscany Parmesan Romano Pasta Sauce, Parmesan Romano by The Silver Palate, Inc

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-8.00kcal, -10.00%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium N/A
Total Carbohydrates 11.2g (-2.40g, -17.65%)
Dietary Fiber 1.6g (-3.20g, -66.67%)
Sugars 7.2g (+6.40g, +800.00%)
Sugars, added N/A
Protein 1.6g (-3.20g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+12.00mg, +37.50%)
Iron, Fe0.64mg (-0.56mg, -46.67%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Salt, Soybean Oil, Onions, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Citric Acid, Garlic, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
Southeastern Vegetables Speckled Lima Beans by Southeastern Meats Of Pelham, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-3.00mg, -37.50%)
Total Carbohydrates 19.0g (+5.40g, +39.71%)
Dietary Fiber 4.0g (-0.80g, -16.67%)
Sugars 1.0g (+0.20g, +25.00%)
Sugars, added N/A
Protein 6.0g (+1.20g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, K392.0mg (-8.00mg, -2.00%)
Vitamin D, IU0.0IU
Ingredients
Speckled Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Botticelli Minced Garlic In Extra Virgin Olive Oil by Botticelli Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Badia Minced In Olive Oil Garlic by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Badia Minced In Olive Oil Garlic by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Badia Minced Garlic In Olive Oil, Olive Oil by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Badia Minced In Olive Oil Garlic by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Badia Minced Garlics In Olive Oil, Minced Garlic by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Meijer Minced Garlic In Olive Oil, Olive Oil by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
Badia Minced Garlic In Olive Oil by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 20.0g (+6.40g, +47.06%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
Wegmans Diced Sweet Potato by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-16.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+15.00mg, +187.50%)
Total Carbohydrates 15.45g (+1.85g, +13.60%)
Dietary Fiber 0.9g (-3.90g, -81.25%)
Sugars 5.45g (+4.65g, +581.25%)
Sugars, added N/A
Protein 1.82g (-2.98g, -62.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.0mg (+1.80mg, +150.00%)
Potassium, K409.0mg (+9.00mg, +2.25%)
Vitamin D, IU0.0IU
Ingredients
Yams (sweet Potatoes), Sodium Ascorbate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
Wegmans Sweet Potato Cuts by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-16.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+15.00mg, +187.50%)
Total Carbohydrates 15.45g (+1.85g, +13.60%)
Dietary Fiber 0.9g (-3.90g, -81.25%)
Sugars 5.45g (+4.65g, +581.25%)
Sugars, added N/A
Protein 1.82g (-2.98g, -62.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.0mg (+1.80mg, +150.00%)
Potassium, K409.0mg (+9.00mg, +2.25%)
Vitamin D, IU0.0IU
Ingredients
Yams (sweet Potatoes), Sodium Ascorbate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
Wegmans Diced Sweet Potato by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-16.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+15.00mg, +187.50%)
Total Carbohydrates 15.45g (+1.85g, +13.60%)
Dietary Fiber 0.9g (-3.90g, -81.25%)
Sugars 5.45g (+4.65g, +581.25%)
Sugars, added N/A
Protein 1.82g (-2.98g, -62.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe3.0mg (+1.80mg, +150.00%)
Potassium, K410.0mg (+10.00mg, +2.50%)
Vitamin D, IU0.0IU
Ingredients
Yams (sweet Potatoes), Sodium Ascorbate, Ascorbic Acid, Citric Acid